Hugh Cassidy | Super Heavyweight Powerlifting Pioneer - a podcast by IRON COMPANY

Hugh Cassidy was a powerlifting pioneer becoming the sports first super heavyweight world champion in 1971. He could bench 570 lbs. with a two second pause and squat 800 lbs. below parallel without a suit. As a pioneer, there was no template and very little information, if any, to follow. He was a true strength strategist and ironically, many of these strategies are still used today. Listen in while we discuss this unique powerhouse, Hugh Cassidy. https://www.ironcompany.com

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