A Love Letter to the Deadlift - a podcast by Blair Bundy and Steven Reinlie

Welcome back to episode 17 of the RBI Performance Podcast, where Steven and Blair continue the Summer Strength Series and take a closer look at the controversial deadlift. They discuss the pros and cons and the potential athletic carryover of including some form of the deadlift into a well-designed training program, the different types of deadlifts, and how they would start a young athlete looking into learning and properly executing the lift. They also discuss what a wrecking ball is, how big Blair's neck was in high school, and update you on the Texas High School Baseball Playoffs.

Further episodes of RBI Performance Podcast

Further podcasts by Blair Bundy and Steven Reinlie

Website of Blair Bundy and Steven Reinlie