Podcasts by RBI Performance Podcast

Ron Wolforth from 2018-01-29T04:19:56

In Episode 25 of the RBI Performance Podcast, Steven and Blair travel to Montgomery, TX and catch up with Ron Wolforth, head of the Texas Baseball Ranch. Ron started the Texas Baseball Ranch in ...

2017 Review from 2018-01-01T00:53:09

Steven and Blair (finally) catch up and review the best of 2017 and where they want to head in 2018.

Zach Dechant from 2017-08-23T03:14:59

In episode 23 of the RBI Performance Podcast, we sit down with Zach Dechant, head strength and conditioning coach for the Texas Christian University baseball team, and discuss what it takes to t...

Unconventional Training with John Wolf from 2017-08-09T15:30

In episode 22 of the RBI Performance Podcast, Steven and Blair are joined by John Wolf, a master of the unconventional and current Chief Fitness Officer for the Onnit Academy in Austin, TX. John...

Core Training for Ballplayers from 2017-07-26T13:24:33

In episode 21 of the RBI Performance Podcast, Steven and Blair continue exploring the Summer Strength Series by taking a closer look at core training. What exactly is the core? Why has it been s...

Grip It and Rip It from 2017-07-12T03:13:01

In episode 20 of the RBI Performance Podcast, Steven and Blair continue the summer strength series and take a look at some of the accessory lifts for baseball pla...

Should Baseball Players Bench Press? from 2017-06-28T05:00

In Episode 19 of the RBI Performance Podcast, we continue the Summer Strength Series by taking a look at the highly controversial bench press. Join us as we separ...

Father's Day Special from 2017-06-19T02:14:24

On this very special 18th episode of the RBI Performance Podcast, you'll hear Steven and Blair sit down with their dads and discuss growing up and playing baseball. 

Blair's inte...

A Love Letter to the Deadlift from 2017-06-14T13:23:12

Welcome back to episode 17 of the RBI Performance Podcast, where Steven and Blair continue the Summer Strength Series and take a closer look at the controversial ...

The Squat Episode from 2017-05-31T03:12:18

In episode 16 of the RBI Performance Podcast, Steven and Blair continue the Summer Strength Series with an in-depth discussion on squatting for athletic performance. They dive into how to squat ...

It's All In The Hips from 2017-05-17T13:13:59

In episode 15 of the RBI Performance Podcast, Steven and Blair take a look at the hips and make some recommendations on exercises that can lead to improved performance on the diamond (as well as...

Should you play summer ball? from 2017-04-26T13:31:13

In episode 14 of the RBI Performance Podcast, Steven and Blair take a look at the "why" behind summer ball. Is it just a given that every kid should play summer ball and showcase their talents? ...

Crossfit and Baseball with Aja Barto from 2017-04-12T03:29:13

In Episode 13 of the RBI Performance Podcast, Steven and Blair travel down to Behemoth Crossfit in Cypress, TX in order to interview the tallest podcast guest to date, Aja Barto. Aja played base...

The Overbearing Sports Parent from 2017-03-29T12:42:43

In Episode 12 of the RBI Performance Podcast, Steven and Blair tackle the issue of the "Tiger Mom," also known as the overbearing sports parent or coach and their potential influence on a develo...

Staying Strong, All Season Long from 2017-03-15T13:57:14

In episode 11, Steven and Blair take a closer look at what successful athletes do throughout a competitive season to not only maintain their bodies, but set themselves up for peak performance al...

Preseason Checklist from 2017-03-01T14:05:18

On episode 10 of the RBI Performance Podcast, Steven and Blair take a deeper look at what a boxes a baseball player should check prior to beginning their competitive season. They discuss what to...

Lenny Macrina from 2017-02-16T17:00

On episode 9 of the RBI Performance Podcast, Steven and Blair sit down with Lenny Macrina, MSPT, SCS, CSCS. Lenny is currently the Director of Physical Therapy and co-founder of Champion PT and ...

Injuries in Baseball Recap from 2017-02-01T17:00

Steven and Blair have traveled far and wide (or just to Dallas) to bring you the latest and greatest baseball injury updates. In this episode, they recap their favorite "takeaways" from the Amer...

Are Weighted Balls Safe? from 2017-01-18T17:00

This week, Steven and Blair dive into the world of underweight/overweight implements and bring you the latest research on the topic of weighted balls and baseball players. Are they safe? Should ...

Coach John Carter from 2017-01-04T16:55:50

Blair and Steven travel to Round Rock High School to interview Head Baseball Coach John Carter - they discuss high school baseball vs travel baseball, pitch counts, how baseball players should t...

Burnout from 2016-12-21T13:27:50

Steven and Blair are here to wrap things up with the long term athletic development conversation and touch on a topic that is often overlooked in youth sports - burnout. Learn about what this is...

Single Sport vs Multi Sport Athletes from 2016-12-07T05:00

Steven and Blair jump back into the LTAD discussion, dissecting the single sport versus multi sport athlete, effective strategies for each athlete, what they did and might've done differently, a...

Long Term Athletic Development from 2016-11-26T00:33:37

In the first episode of a 3 part series, Steven and Blair are back to break down the complicated topic of long term athletic development and how it applies to young baseball players. 

Should kids throw curveballs? from 2016-11-26T00:15:15

In this episode, your fearless co-hosts tackle a hot issue in youth sports - should kids be throwing curveballs? We discuss the biomechanics behind a curveball and how it can effect the shoulder...

Introduction - Welcome to RBI Performance! from 2016-11-25T23:59:57

Welcome to the inaugural edition of the RBI Performance Podcast! We created this episode as a way to "get to know" the hosts, Dr. Steven Reinlie,DC, and Dr. Blair Bundy, PT, DPT and discuss thei...

RBI Performance Podcast from 2016-10-10T00:19:34

Drs. Steven Reinlie and Blair Bundy host a podcast bringing you the latest in baseball injury talk, sports medicine, and training for maximal baseball performance.