Single Sport vs Multi Sport Athletes - a podcast by Blair Bundy and Steven Reinlie

Steven and Blair jump back into the LTAD discussion, dissecting the single sport versus multi sport athlete, effective strategies for each athlete, what they did and might've done differently, and Steven's murky past as a BMXer who probably did a fair amount of loitering in front of gas stations while crushing Mountain Dew with his bros. 

Further episodes of RBI Performance Podcast

Further podcasts by Blair Bundy and Steven Reinlie

Website of Blair Bundy and Steven Reinlie