Podcasts by Real Life Mum - The Podcast
Get comfortable I'm chatting about parenting life, my experiences and learnings. The highs and lows of parenting and everything in between. I'm Mira Naidu and I blog over at Real Life Mum.
Reallifemumsite@gmail.com
www.reallifemumsite.wordpress.com
You can also find me in Instagram
www.instagram.com/miramothilal
Twitter: www.twitter.com/miramothilal
Further podcasts by mira naidu
Podcast on the topic Kinder und Familie
All episodes
Stop, learn and listen -Mindfulness series with Preya Gopie from 2021-07-10T21:33:16
Welcome to Real Life Mum – The Podcast with Mira Naidu Mental health Part 3– . STOP, LEARN AND LISTEN. This week I chatted to Preya Gopie, the Director of PG Leadership Consulting Ltd, based in Lon...
ListenThinking Habits and the Power of breathe - In conversation with Preya Gopie from 2021-05-21T12:37:52
Mental health Part 2 – Thinking habits and the power of the breath Managing your stress levels has become increasingly important to do. This week I chatted to Preya Gopie, the Director of PG Leader...
ListenTips to Tackle mental stress - In conversation with Preya Gopie from 2021-04-26T13:14:43
Real Life Mum, Mira Naidu chats to international guest Preya Gopie on Mental Health and Wellbeing – part 1 of 3 Part 1 –
Tips to tackle Mental Stress?
Stress, anx...
ListenHow Movement and Nutrition impacts your health: Special focus episode with Preya Gopie #Reallifemumthepodcast from 2021-03-28T13:58:49
Season 2 Episode 1: How Movement and Nutrition impact health with Preya Gopie. Preya Gopie background: She was a Senior Human Resources professional with over 15 years of corporate banking experien...
ListenMindfulness with Noeline Rajabally from the Mindfulness Academy from 2021-03-02T20:29:47
Today I chat to Noeline Rajbally from the Mindfulness Academy about Mindfulness, how to practice it, how to teach it to your children mindfulness. Find The Mindfulness Academy on Facebook: (4) The...
ListenNicole Jennings of Pharma Dynamics on Pandemic Burnout coping techniques from 2021-02-12T07:38:27
Are you feeling exhausted and run down even though the year has only just begun? These could be symptoms of “pandemic fatigue”. On this episode of Real Life Mum- The Podcast, Mira speaks to Nicole...
ListenReal Life Mum interviews the author of The Jellyfish Jiggle, Kayla Diamond from 2021-02-04T15:56:11
We read The Jellyfish Jiggle and fell in love with this book. Its an under-the-sea picture story book that has lessons of self-acceptance and courage to be who you are no matter what. The story fol...
ListenChatting to a Kogi who is a Mummy and yoga teacher. from 2020-09-22T20:16:07
In this episode we chat about yoga & meditation benefits with Kogi and share some simple techniques on how to practice this easily in your home with your kids.
Find Kogi o...
ListenMy Numero Uno and I from 2020-09-03T08:26:44
In this the first episode of the Real Life Mum The Podcast I chat to my Numero Uno around who is Real Life Mum and reasons why I choose to share my journey with you.
Listen