Talk Therapy: First Fruits - Health&Fitness - a podcast by Rachael Gilbert

God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every Monday and give the first of a different area of our lives to the Lord. We started the series by talking about rest. This week, we are dedicating our health and fitness. I realize this is the biggest area many of you recommitted to this year, but will you join me in doing it God’s way?

READ: 

1 Corinthians 3:16-23; Romans 12:1-2

PROCESS:

• Jesus, what does honoring my body look like in this season?
• What is a simple step you are asking me to take that will improve my health this year?
• What habit do I need to start or stop this year, as an act of worship to You?

Resource: My book launch team is open and I have space to lead a group of women through an early release copy of my book, Image Restored. The first 100 to register get a physical advanced reader copy of my book. Anyone after that will get a digital copy. To learn more and register, head to ImageRestoredBook.com. The book trailer is now available on that page, as well!

Our integrated medical practice BBC (Building Better Care) Health (formerly known as the Back & Body Clinic)

Further episodes of Real Talk with Rachael Podcast

Further podcasts by Rachael Gilbert

Website of Rachael Gilbert