Podcasts by Real Talk with Rachael Podcast
Rachael Gilbert is a therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both.
Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encouragement.
Stick around until the show for "Let's Get Real Practical", a short segment where Rachael shares counselor-approved strategies to take this real talk episode and make it relevant in your everyday life through simple action steps.
Further podcasts by Rachael Gilbert
Podcast on the topic Christentum
All episodes
178: Is God Real? with Lee Strobel from 2023-12-13T09:00
This week on Real Talk with Rachael, I'm speaking once again with Lee Strobel. Lee is a New York Times bestselling author whose books have sold millions of copies worldwide. He earned a journali...
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Talk Therapy: Process&Pray 2023 - Boundaries from 2023-12-11T09:00
In December, we spend every Monday morning in a series where we process and pray through the year. Each week, the focus will be different, but the theme of processing and prayi...
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Talk Therapy: Process&Pray 2023 - Breakthrough from 2023-12-04T09:00
Back by popular demand is our annual Process and Pray series! If you’re new here, in December, we spend every Monday morning in a series where we process and pray through the y...
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#177: Investigate Christianity with J. Warner Wallace from 2023-11-29T09:00
This week on Real Talk with Rachael, I'm speaking with J. Warner Wallace. He is a Dateline featured Cold-Case Detective, Author, Speaker, Senior Fellow at the Listen
Talk Therapy: Friendship Series - Grace&Boundaries from 2023-11-27T09:00
We are in the Friendship Series. The first week I asked you to draw a friendship timeline. That laid the foundation of looking at past and current friendships, as well as notic...
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Talk Therapy: Friendship Series - Overcoming Jealousy from 2023-11-20T09:00
We are currently in the Friendship Series. The first week I asked you to draw a friendship timeline. That laid the foundation of looking at past and current friendships, as wel...
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#176: Raised to Stay with Natalie Runion from 2023-11-15T09:00
This week on Real Talk with Rachael I'm talking with author, Natalie Runion. In 2019 after watching many of her peers walk away from the church and their faith, Natalie began Raised to Stay, a m...
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Talk Therapy: Friendship Series - Girl, Stop Gossiping from 2023-11-13T08:00
We are currenly in the Friendship Series. Last week I asked you to draw a friendship timeline. That laid the foundation for looking at past and current friendships as well as n...
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Talk Therapy: Friendship Series - Reflect&Forgive from 2023-11-06T08:00
This week we're starting new series on Talk Therapy all about friendship.
Scripture:
Proverbs 18:24,"Friends...
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#175: Real Talk about Sexual Secrets with Dannah Gresh from 2023-11-01T10:00
This week on Real Talk with Rachael I'm chatting with someone whose words changed my life, Dannah Gresh. Dannah is the founder of Listen
Talk Therapy: Mental Shield from 2023-10-30T08:00
Last week on Talk Therapy, I asked kind of a strange question - what are you wearing? If you missed that episode, please go back and listen. This week, I have another question ...
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Talk Therapy: What Are You Wearing? from 2023-10-23T08:00
Today is not a series, but is in line with the "Finish Strong" theme. I felt God tell me to ask, “W...
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#174: Belonging in Brokenness with Katy McCown from 2023-10-18T08:00
This week on Real Talk with Rachael, I’m chatting with Katy McCown. Katy is a writer for Proverbs 31 Ministries, host of the Best Day Ever podcast Listen
Talk Therapy: Finish Strong Series - Embrace from 2023-10-16T08:00
rOur series this month is called “Finish Strong.” The first week, I shared a funny story about how my marathon coach taught me the value of RPE (a.k.a. rate of perceived exerti...
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Talk Therapy: Finish Strong Series - Pray&Practice from 2023-10-09T08:00
Our series this month is called “Finish Strong.” Last week, I shared a funny story about how my marathon coach taught me the value of RPE (a.k.a. rate of perceived exertion) so...
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#173: Finish What You Started with Holly Wagner from 2023-10-04T08:00
This week on Real Talk with Rachael I'm chatting with Holly Wagner. Holly and her husband, Philip, are the senior founding pastors of Oasis Church – a growing, multi-cultural, church located in ...
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Talk Therapy: Finish Strong Series - Rejoice from 2023-10-02T08:00
Today starts a new series called Finish Strong.
Growing up, I wasn’t much of an athlete. I ran track because all my friends were on the team. I was so slow that on one p...
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Talk Therapy: What Are You Standing On? from 2023-09-25T08:00
We are in a three-part series where I am sharing three questions you can reflect on when things seem off but you can’t quite pinpoint what it is. These come from the back of my...
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#172: Be a Prayer Warrior with Mary Jo Pierce from 2023-09-20T08:00
This week on Real Talk with Rachael, I'm chatting with Mary Jo Pierce. Mary Jo served as pastor of prayer and Intercession at Gateway Church for 17 years and is passionate about helping you find...
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Talk Therapy: How Are Your Words? from 2023-09-18T08:00
We are in a new, three-part series where I am sharing three questions you can reflect on when things seem off but you can’t quite pinpoint what it is. These come from the back ...
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Talk Therapy: How is Your Heart? from 2023-09-11T08:00
We are in a new, three-part series where I am sharing three questions you can reflect on when things seem off but you can’t quite pinpoint what it is. These come from the back ...
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#171: Let's Talk About Sexuality with Nancy Houston from 2023-09-06T08:00
This week on Real Talk with Rachael I chatted with Nancy Houston. Nancy is an Executive Leadership Coach, a Licensed Professional Counselor, a Certified Sex Therapist, and author of “Listen
Talk Therapy: Stages of Change from 2023-09-04T08:00
We just wrapped up our Stand Firm series. If you missed it, go back and...
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Talk Therapy: Stand Firm - Luke 10 from 2023-08-28T08:00
Welcome to the Stand Firm Series. My vision for this series is to help you build a foundation with scripture that will help you be able to stand firm when it seems everything i...
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#170: Restoring Self-Cohesion with Dr. Shannan Crawford from 2023-08-23T08:00
This week on Real Talk with Rachael, I'm chatting with Dr. Shanna Crawford. Dr. Crawford is the CEO of Crawford Clinic...
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Talk Therapy: Stand Firm - 2 Timothy 1:7 from 2023-08-21T15:00
Welcome to the Stand Firm Series. My vision for this series is to help you build a foundation with scripture that will help you be able to stand firm when it seems everything i...
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Talk Therapy: Stand Firm - Psalm 34:5 from 2023-08-14T08:00
Welcome to the Stand Firm Series. My vision for this series is to help you build a foundation with scripture that will help you be able to stand firm when it seems everything i...
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#169: Tired of Trying with Ashley Morgan Jackson from 2023-08-09T08:00
This week on Real Talk with Rachael, I'm chatting with Morgan Jackson about her new book Listen
Talk Therapy: Stand Firm - Psalm 1:2-3 from 2023-08-07T08:00
Welcome to the Stand Firm Series. My vision for this series is to help you build a foundation with scripture that will help you be able to stand firm when it seems everything i...
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Talk Therapy: 8 Questions to Answer - Should I Speak or Be Silent? from 2023-07-31T08:00
We aren’t in a series right now, but I am sharing words God is putting on my heart each week. Today’s topic is a time to speak and a time to be silent.
Talk Therapy: Shame vs. Sorrow from 2023-07-24T08:00
We just wrapped up The Restored Series. Be sure to take the time to list...
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Talk Therapy: When God Says "Let Go" from 2023-07-17T08:00
We just wrapped up The Restored Series. Be sure to take the time to list...
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Talk Therapy: Community Restored from 2023-07-10T08:00
My book, Image Restored, was released in March and we are in a Restored Series here on...
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Talk Therapy: Grace Restored from 2023-07-03T08:00
My book, Image Restored, was released in March and we are in a Restored Series here on...
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Talk Therapy: Love Restored from 2023-06-26T08:00
My book, Image Restored, was released in March and we are in a Restored Series here on...
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Talk Therapy: Image Restored from 2023-06-19T08:00
This week our theme comes from chapter 15 of Image Restored where we discuss how your unique design is a reflection of being made in God's image.
Talk Therapy: Body Restored from 2023-06-12T08:00
My book, Image Restored, was released in March and we are in a Restored Series here on...
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Talk Therapy: Real Restored from 2023-06-05T08:00
My book, Image Restored, was released in March and we are in a Restored Series here on...
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#168: Defuse the Underlying Issues with Michael MacKenzie from 2023-05-31T08:00
This week on Real Talk with Rachael, I'm chatting with author Michael MacKenzie about his book, Listen
Talk Therapy: Motives Restored from 2023-05-29T08:00
When motives go wrong, it’s an attack on our original design. This week our theme is Motives Restored from chapter 12 of my book, Listen
Talk Therapy: Identity Restored from 2023-05-22T08:00
This week our theme is Identity Restored from chapter 11 of my book, Image Restored. Listen
#167: Restoring Identity with Ainsley Britain from 2023-05-17T08:00
This week on Real Talk with Rachael I'm talking with author (and certified laughing yoga coach) Ainsley Britain about her book Listen
Talk Therapy: Worship Restored from 2023-05-15T08:00
This week our theme is Worship Restored from chapter 10 of my book, Image Restored. Listen
Talk Therapy: Behaviors Restored from 2023-05-08T15:00
So far in the Retored Series, we have covered truth, temple, union, hope, family, heart, mind, and emotions. This week our theme is Behaviors Restored from chapter 9 of my book...
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#166: Body Image&Bullying with Anne Watson from 2023-05-03T08:00
This week on Real Talk with Rachael my friend, Anne Watson, is sharing her personal story of body image and bullying. Anne is a business strategy coach and the host of the Listen
Talk Therapy: Emotions Restored from 2023-05-01T08:00
So far in the Restored series, we have covered truth, temple, union, hope, family, heart, and mind restored. This week our theme is emotions restored from chapter 8 of my book, Listen
Talk Therapy: Mind Restored from 2023-04-24T08:00
So far in the Restored series, we have covered truth, temple, union, hope, family, and heart. This week our theme is mind restored from chapter 7 of the book.
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#165: Life Lessons from Ecclesiastes with Michelle Meyers from 2023-04-19T08:00
This week on Real Talk with Rachael in talking with author Michelle Myers. Michelle is the co-founder of She Works His Way Listen
Talk Therapy: Heart Restored from 2023-04-17T08:00
So far in the Restored Series we have covered truth, temple, union, hope, and family. This week our theme is family from chapter 6 of the book.
In this...
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Talk Therapy: Family Restored from 2023-04-10T08:00
So far in the Restored Series we have covered truth, temple, union, and hope. This week our theme is family from chapter 5 of the book.
In this chapter...
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#164: Do the Thing with Rebecca George from 2023-04-05T08:00
This week on Real Talk with Rachael, I'm chatting with author Rebecca George about her new book, Do the Thing. Rebec...
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Talk Therapy: Hope Restored from 2023-04-03T08:00
So far in the series we have covered Truth, Temple, and Union Restored. This week our theme is Hope Restored from chapter 4 of the book.
The title of t...
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Talk Therapy: Union Restored from 2023-03-27T08:00
We started the series with Truth Restored, then Temple Restored. This week our theme is Union Restored from chapter 3 of my new book, Listen
#163: Therapist Thoughts with Dr. Linda Hoover from 2023-03-22T08:00
This week on Real Talk with Rachael, I'm speaking with one of my mentors, Dr. Linda Hoover. Linda serves as the Executive Dean of Academics at The King’s University. As a licensed psychologist a...
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Talk Therapy: Temple Restored from 2023-03-20T08:00
My book, Image Restored, was released last week and I felt led to start a series about...
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Talk Therapy: Truth Restored from 2023-03-13T08:00
My book, Image Restored, was released last week and I felt led to start a series about...
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#162: Run Unhindered with Alisa Keeton from 2023-03-08T09:00
This week on Real Talk with Rachael I'm chatting with my friend and the founder of Revelation Wellness, Alisa Keeton. Alisa is a leading certified wellness professional with more than 20 years o...
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Talk Therapy: Finish What You Started from 2023-03-06T08:00
Tomorrow marks the release day of my first book, Image Restored so in the episode of Talk Therapy, I'm talking about fi...
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Talk Therapy: Attachment Series - Secure in God's Beauty from 2023-02-27T09:00
This month, we're in a series about attachments. We’ve already examined a few attachment types and why I addressed this topic in the introduction of my book, Listen
#161: Christian Counselors Chat about Anxiety with Holley Gerth from 2023-02-22T09:00
This week on Real Talk with Rachael I'm chatting once again with my friend, Holley Gerth. Holley is a Wall Street Journal bestselling author of several books, including Listen
Pastor Robert Morris Shares Why the Church Needs This Message from 2023-02-21T09:00
Talk Therapy: Attachment Series - Secure in Emotions from 2023-02-20T09:00
This month, we're in a series about attachments. We’ve already examined a few attachment types and why I addressed this topic in the introduction of my book, Listen
Talk Therapy: Attachment Series - Secure in Call from 2023-02-13T09:00
This month we're in a series about attachments. Last week, we examined a few of the different types of attachments and why I addressed this topic in the introduction of my book, Listen
#160: Trauma&EMDR with Dr. Mary Dainty from 2023-02-08T09:00
This week on Real Talk with Rachael, I'm talking with Dr. Mary Dainty. Dr. Dainty is a fully licensed professional counselor (LPC) and a board-approved counselor supervisor. She operates a priva...
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Talk Therapy: Attachment Series - Secure in God from 2023-02-06T09:00
It’s February which, to some, means the month of love. This month, I felt God say it’s time to dive into attachment. In this episode, we will look at a few of the different types of attachments ...
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Talk Therapy: First Fruits - Finances from 2023-01-30T09:00
God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we've taken every Monday and given the first of a differen...
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#159: Freedom Over Fear with Kevin Sorbo from 2023-01-25T09:00
This week on Real Talk with Rachael, I'm talking with actor Kevin Sorbo about his new movie Left Behind: Rise of the A...
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Talk Therapy: First Fruits - Time&Energy from 2023-01-23T09:00
God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every Monday and give the first of a differen...
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Talk Therapy: First Fruits - Plans from 2023-01-16T09:00
God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every Monday and give the first of a differen...
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#158: Stand in Confidence with Amanda Pittman from 2023-01-11T09:00
This week on Real Talk with Rachael I’m talking with Amanda Pittman. Amanda is the author of Listen
Talk Therapy: First Fruits - Health&Fitness from 2023-01-09T09:00
God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every Monday and give the first of a differen...
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Talk Therapy: First Fruits - Rest from 2023-01-02T09:00
Welcome to the first episode of 2023! God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every M...
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Talk Therapy: Process&Pray Through 2022 - Dreams&Desires from 2022-12-26T09:00
Back by popular demand is our third annual Process and Pray series. Each December, we spend every Monday morning in a series where we process and pray through the year. Each week the focus will ...
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Talk Therapy: Process&Pray Through 2022 - Values and Resources from 2022-12-19T09:00
Back by popular demand is our third annual Process and Pray series. Each December, we spend every Monday morning in a series where we process and pray through the year. Each week the focus will ...
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Talk Therapy: Process&Pray Through 2022 - Victories from 2022-12-12T09:00
Back by popular demand is our third annual Process and Pray series. Each December, we spend every Monday morning in a series where we process and pray through the...
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Talk Therapy: Process&Pray Through 2022 - Disappointments from 2022-12-05T09:00
Back by popular demand is our third annual Process and Pray series. Each December, we spend every Monday morning in a series where we process and pray through the year. Each week the focus will ...
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#157: The God Who Stays with Matthew West from 2022-11-30T09:00
This week on Real Talk with Rachael I'm talking with artist and author Matthew West about his new book T...
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Talk Therapy: You Are Secure from 2022-11-28T09:00
This month we aren’t in a specific series. Instead, I feel the Lord directing me to share what He puts on my heart for the week. Today’s word is “you are secure.”
Maslow’s hierarchy of ne...
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Talk Therapy: Expect Miracles from 2022-11-21T09:00
This month we aren’t in a specific series. Instead, I feel the Lord directing me to share what He puts on my heart for the week. Also known as "a word in due season." Today’s word is “expect a m...
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#156: "What Will They Think?" with Grace Valentine from 2022-11-16T09:00
This week on Real Talk with Rachael I'm talking with author Grace Valentine about her book "Listen
Talk Therapy: I Choose Joy from 2022-11-14T09:00
This month we aren’t in a specific series. Instead, I feel the Lord directing me to share what He puts on my heart for the week. Today’s word is “I Choose Joy”.
As counterintuitive as it ...
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Talk Therapy: Persistent Prayer from 2022-11-07T08:00
This month we aren’t in a specific series. Instead, I feel the Lord directing me to share what He puts on my heart for the week. Today’s word is “persistent prayer.”
1 Thessalonians 5:17 ...
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#155: Breath as Prayer with Jennifer Tucker from 2022-11-02T08:00
In this episode of Real Talk with Rachael I'm talking with Jennifer Tucker. Jennifer is an illustrator, graphic designer, and author of Listen
Talk Therapy: The Coping Series - Worship as Warfare from 2022-10-31T08:00
This is the last episode in our mini-series on Coping Skills to Calm your Nerves and Retrain your Brain.
Our final episode happens to be airing on Halloween, so I felt led to discuss the ...
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Talk Therapy: The Coping Series - God's Word as Comfort from 2022-10-24T08:00
So far in The Coping Series, we have discussed bilateral stimulation, verbal and written processing, and exercise to calm your nervous system and reign in the runaway brain. Please go back and l...
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#154: A Little Goes a Long Way with Rachael Adams from 2022-10-19T08:00
This week on Real Talk with Rachael I'm talking with the author of A Little Goes a...
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Talk Therapy: The Coping Series - Exercise and Mental Health from 2022-10-17T08:00
So far in our new mini-series on coping Skills to calm your nerves and retrain your brain we have discussed bilateral stimulation and verbal and written processing to calm your nervous system an...
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Talk Therapy: The Coping Series - Verbal&Written Processing from 2022-10-10T08:00
We are in a new mini-series on coping skills to calm your nerves and retrain your brain. In the last episode, I introduced the concept of bilateral stimulation to calm your nervous system and re...
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#153: Take Back Your Joy with Nicole Jacobsmeyer from 2022-10-05T08:00
This week on Real Talk with Rachael, I'm talking with the author of Listen
Talk Therapy: The Coping Series - Bilateral Stimulation to Calm your Nerves from 2022-10-03T08:00
This month we are starting a new mini-series on coping skills to calm your nerves and retrain your brain. In this series, I will teach practical coping skills you can implement into your daily r...
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#145: Your Longing Has a Name with Dominic Done from 2022-04-20T08:00:18
This week on Real Talk with Rachael I'm talking with author Dominic Done about his latest book Listen
Talk Therapy: Jesus&Therapy Series - Jesus Asked Great Questions from 2022-04-18T08:00:41
So far we have discussed how Jesus felt and how He often retreated. This week we are looking at how He asked great questions.
I’ve been told much of my life that I ask great questions. As...
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Talk Therapy: Jesus&Therapy Series - Jesus Retreated from 2022-04-11T08:00:10
This month our Talk Therapy series focus is on Jesus and therapy.
Why Jesus and therapy? Because nothing changes without Him. He shows me things only He can see. He takes us places only H...
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#144: The Case for Heaven with Lee Strobel from 2022-04-06T08:00:17
This week on Real Talk with Rachael I'm talking with Atheist-turned-Christian, Lee Strobel about his documentary The Case for Heaven. Lee is the former award-winning legal editor of The Chicago ...
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Talk Therapy: Jesus&Therapy Series - Jesus Felt from 2022-04-04T08:00:39
This month our Talk Therapy series focus is on Jesus and therapy.
Why Jesus and therapy? Because nothing changes without Him. He shows me things only He can see. He takes us places only H...
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#143: Joy Dealer with Heather Johnson from 2022-03-30T08:00:10
This week on Real Talk with Rachael I'm talking with Revelation Wellness Director of Culture, Heather Johnson. Heather is a beloved daughter of the King, wife to Charles, and momma to 3 amazing ...
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Talk Therapy: The Growth Series - Accountability from 2022-03-28T08:00:55
Accountability is scary. It feels like we are giving up control because we are. Accountability takes humility because we have to confess our weaknesses. We have to admit we are prone to sin and ...
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Talk Therapy: The Growth Series - Physical from 2022-03-21T08:00:43
Physical growth is usually the first place our mind goes to when we think about self-improvement. There are enough physical challenges and exercise programs on the market to last you all year. B...
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#142: Growing in Marriage&Mentorship with Sandy Jobe from 2022-03-16T08:00:18
This week on Real Talk with Rachael I'm chatting with my friend, Sandy Jobe. Sandy is a homemaker who loves to laugh and uses baking as a form of stress release. She is known for her quick wit, ...
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Talk Therapy: The Growth Series - Emotions from 2022-03-14T09:00:37
Welcome to the second episode in the Growth Series! We serve a God of growth. When God says grow, nothing we do will stop it from happening. Don’t be mistaken, even when we don’t SEE the growth, it...
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Talk Therapy: The Growth Series - Mindset from 2022-03-07T09:00:49
Welcome to The first episode in the Growth Series. We serve a God of growth. Just look all around you. From the beautiful trees and flowers to human beings. When God says grow, nothing we do wil...
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#141: Growing Season with Sarah Philpott from 2022-03-02T09:00:28
This week on Real Talk with Rachael I'm speaking with author Sarah Philpott about her new book Listen
Talk Therapy: Restore Union in Your Hard Relationships from 2022-02-28T09:00:23
This week our topic is your choice.
As I prayed about what the final relationship focus should be, of course, things that were relevant to me came to mind, like kids and extended family m...
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Talk Therapy: Restore Union in Your Friendships from 2022-02-21T09:00:05
The February series we are doing is all about restoring relationships. Last week we chatted about restoring your marriage. If you missed it, please go back and tune...
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#140: Marriage&Community with Megan Lacefield from 2022-02-16T09:00:18
This week on Real Talk with Rachael I'm talking with Megan Lacefield. Serving as a Marriage & Family Pastor for years, Megan has seen God work miracles in many marriages, starting with her own. ...
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Talk Therapy: Restore Union in Your Romantic Relationship from 2022-02-14T09:00:55
The February series we are doing is all about restoring relationships. We started last week by restoring union with ourselves and the Lord. If you missed it, please go back and tune in.
S...
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Talk Therapy: Restore Union Between You and God from 2022-02-07T09:00:46
It’s the first week in February and chances are many of you have already given up on a new year's resolutions and I’m curious what you're thinking about yourself right now.
We can’t pract...
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#139: Married Sex with Gary Thomas from 2022-02-02T09:00:20
This week on Real Talk with Rachael I'm chatting with author Gary Thomas about his book Listen
#138: Trusting God through Heartbreak with Mattie Jackson Selecman from 2022-01-26T09:00:38
This week on Real Talk with Rachael I'm talking with author Mattie Jackson Selecman about her new book Listen
#137: Redeeming Love with Francine Rivers from 2022-01-19T09:00
This week on Real Talk with Rachael I'm talking with New York Times bestselling author Francine Rivers about her book and new movie Listen
#136: Use your Voice with Amie Stockstill from 2022-01-12T09:00
This week on Real Talk with Rachael I'm talking with speaking coach Amie Stockstill. Amie is a fun-loving Southern who is passionate about training women to communicate the Gospel with confidenc...
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Talk Therapy: Praise, Process&Pray through Desires&Dreams from 2021-12-27T09:00
For the month of December, we have spent every Monday morning in a series called “Praise, Process & Pray through 2021”. Last week, we processed body image. This week our topic i...
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Talk Therapy: Praise, Process&Pray Through Body Image from 2021-12-20T09:00
For the month of December, we are spending every Monday morning in a series called “Praise, Process & Pray through 2021”. Last week, we processed relationships. This week our to...
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Talk Therapy: Praise, Process,&Pray Through Relationships from 2021-12-13T09:00
For the month of December, we will spend every Monday morning in a series called “Praise, Process & Pray through 2021”. Last week, we processed the topic of change, closed doors/redirection, or ...
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Talk Therapy: Praise, Process,&Pray Through Change from 2021-12-06T09:00
For the month of December, we will spend every Monday morning in a series called “Praise, Process & Pray through 2021”. Y’all loved this series so much last year that we brought it back again. E...
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#135: Pursuing Peace in Your Home with Victoria Duerstock from 2021-11-24T09:00
This week on Real Talk with Rachael I'm talking with author Victoria Duerstock. Victoria is a multi-passionate creative and entrepreneur fueled mostly by coffee who pursues her dreams with verve...
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#134: Breaking Down Barriers in Marriage with Dr. Juli Slattery from 2021-11-17T09:00
This week on Real Talk with Rachael I'm talking with Dr. Juli Slattery. Juli is a clinical psychologist, author, speaker, and broadcast media professional with over twenty-five years of experien...
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#133: Step into Your Calling with Juli Bevere from 2021-11-10T09:00
This week on Real Talk with Rachael I'm talking with Juli Bevere. She is a co-founder of SonsAndDaughters.tv and s...
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#132: Revival is Here with Jessi Green from 2021-11-03T08:00
This week on Real Talk with Rachael I'm talking with revivalist, author, and Director of Saturate Global, Jessi Green. Af...
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#131: Courageous Kindness with Becky Keife from 2021-10-27T08:00
This week on Real Talk with Rachael I'm talking with Becky Keife. Becky is the community manager for (in)courage, an online community where women gather to build community, celebrate diversity, ...
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#130: Keep Going with Nika Maples from 2021-10-20T08:00
This week on Real Talk with Rachael I'm talking with my friend Nika Maples about her incredible story. She says, "When I was 20 years old, my plans for my life, career, family, and future fell a...
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#129: Doing What Matters Most with Michelle Meyers&Somer Phoebus from 2021-10-13T08:00
This week on Real Talk with Rachael I'm talking with Michelle Meyers and Somer Phoebus about their new book Listen
#128: Take Back your Time with Christy Wright from 2021-10-06T08:00
This week on Real Talk with Rachael, I'm talking with author Christy Wright about her new book Listen
#127: The Hard Good with Lisa Whittle from 2021-09-29T08:00
This week on Real Talk with Rachael I'm chatting with author Lisa Whittle about her new book Listen
#126: The Pressure is Off with Sarah Bragg from 2021-09-22T08:00
This week on Real Talk with Rachael I'm talking to author Sarah Bragg about her new book Listen
#125: Redeeming Infidelity with Rebekah Moes from 2021-09-15T08:00
This week on Real Talk with Rachael I’m chatting with my friend Rebekah Moes about her personal journey with infidelity in her marriage and God’s power of redemption. Bekah is a Jesus-loving mom...
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Talk Therapy: Power Over Panic from 2021-09-13T08:00
In a recent moment of panic, a mentor offered me some helpful insight - "Your best decisions come from a place of calm." I had become focused on what I was going to do rather than tapping into t...
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#124: Leaning on Jesus with Wendy Pope from 2021-09-08T08:00
This week on Real Talk with Rachael I'm talking with author Wendy Pope about her new book Listen
#123: Wilderness Seasons with Lauren Chandler from 2021-09-01T08:00
This week on Real Talk with Rachael I'm talking with author Lauren Chandler about her book Listen
Talk Therapy: Stand Your Ground from 2021-08-30T08:00
This week I've really felt God urging me to tell you this - you have the authority to stand your ground, especially in the territories God has entrusted you with.
Through the power of Ch...
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#122: Embrace the Adventure with Judy Brisky from 2021-08-25T08:00
This week on Real Talk with Rachael, I'm chatting with the author of The Joy of...
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#121: The Juggle is Real with Bridgette Morris from 2021-08-18T08:00
This week on Real Talk with Rachael I'm talking to the Executive Pastor of Adult Ministries at Gateway Church, Bridgette Morris. She and her husband, James, have been married for 12 years. They ...
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#120: Why Mentors Matter with Kelsey Chapman from 2021-08-11T08:00
This week on Real Talk with Rachael I'm talking with author Kelsey Chapman about her new book Listen
Talk Therapy: Follow the Peace, Not the Pressure from 2021-08-09T08:00
A few weeks ago, my husband and I did a vision retreat in Mexico where we answered questions that challenged us to reflect and hear God for the next year for our family. The resounding word that...
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#119: Breaking Free From Body Shame with Jess Connolly from 2021-07-28T08:00
This episode of Real Talk with Rachael is a bit different because I'm sharing parts of a podcast panel I was part of with author Jess Connolly about her new book Listen
Talk Therapy: Your Body is Blessed - Part 4 from 2021-07-26T08:00
This is the final episode in this series to reclaim & restore your body image. You will need the Biblical bod...
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Talk Therapy: Your Body is Blessed - Part 3 from 2021-07-19T08:00
This is the third episode in this series to reclaim & restore your body image. You will need the Biblical bod...
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Talk Therapy: Your Body is Blessed - Part 2 from 2021-07-12T08:00
This is the second episode in this series to reclaim and restore your body image. You will need the Biblical body i...
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Talk Therapy: Your Body is Blessed - Part 1 from 2021-07-05T08:00
This is the first episode in this series to reclaim and restore your body image. You will need the Biblical body image coloring book I created especially for you....
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#118: Be Kind to Your Body with Michelle Acker from 2021-06-30T08:00
This week on Real Talk with Rachael I'm talking with artist, podcaster, and writer, Michelle Acker. Her mission is to create an uprising of calm and pretty in God's creation, both people and pla...
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Summer Series: Biblical Body Image - Part 4 from 2021-06-23T08:00
We are taking a break from our normal guest interviews this summer to dive into the topic of body image. These episodes air...
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Summer Series: Biblical Body Image - Part 3 from 2021-06-16T08:00
We are taking a break from our normal guest interviews this summer to dive into the topic of body image. These episodes air...
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Summer Series: Biblical Body Image - Part 2 from 2021-06-09T08:00
We are taking a break from our normal guest interviews this summer to dive into the topic of body image. These episodes air...
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Summer Series: Biblical Body Image - Part 1 from 2021-06-02T08:00
We are taking a break from our normal guest interviews this summer to dive into the topic of body image. These episodes air...
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#117: Finding Hope with Ginny Owens from 2021-05-26T08:00
This week on Real Talk with Rachael I'm speaking with singer, songwriter, and author Ginny Owens about finding hope - the topic of her new book Listen
#116: When Life is Hard with Nicki Koziarz from 2021-05-19T08:00
This week on Real Talk with Rachael, I'm chatting with bestselling author and speaker, Nicki Koziarz. As a part of ...
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#115: Life with the Holy Spirit with Jeannie Cunnion from 2021-05-12T08:00
This week on Real Talk with Rachael I'm talking with author Jeannie Cunnion about her new book Listen
#114: Growing Slow with Jennifer Dukes Lee from 2021-05-05T08:00
This week on Real Talk with Rachael I'm talking with author Jennifer Dukes Lee about her new book Listen
Talk Therapy: A Redemption Story from 2021-05-03T08:00
This week on Talk Therapy I want to share a story of redemption. Our world is full of heartbreaking news and I wanted to share a story that builds your faith.
A fun fact you may not know ...
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#113: God is Fun&Faithful with Rachael Lampa from 2021-04-28T08:00
This week on Real Talk with Rachael I'm talking with recording artist Rachael Lampa. Rachael has been enjoying music industry success since her teen years, yet ask her what her richest accomplis...
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Talk Therapy: EMDR&Emotional Eating from 2021-04-26T08:00
Today's episode is a bit different than my regular Talk Therapy. I recently gave a TED Talk for my university that many of you said you were interested in hearing about EMDR and emotional eating...
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#112: Discover your Spiritual Gifts with Irini Fambro from 2021-04-21T08:00
This week on Real Talk with Rachael I'm talking with Dr. Irini Fambro. She's is a wife and mother, teacher and student, speaker and listener. She and her high school love, Kenneth, have two chil...
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Talk Therapy: 4 Simple Ways to Process Anger from 2021-04-19T08:00
As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emot...
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#111: Staying on Mission with Katie Bulmer from 2021-04-14T08:00
This week on Real Talk with Rachael I'm talking with the host of the Truth for your Twenties podcast, Katie Bulmer....
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Talk Therapy: Retreat in Order to Advance from 2021-04-12T08:00
This week I felt God drop it on my heart to speak to you about why we need to retreat in order to advance. This word came to me for the JOYmail newsletter I send ...
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#110: The In-Between Place with Kat Armstrong from 2021-04-07T08:00
This week on Real Talk with Rachael I'm talking with author Kat Armstrong about her new book Listen
Talk Therapy: How Thanksgiving Helps Our Mental Health from 2021-04-05T08:00
Today's episode is the last in my series leading up to Easter about 5 topics that will help us prepare our HEART -
Holy Spirit conviction
Embrace grace
Align your heart with ...
#109: Wrestling it Out with Jen Weaver from 2021-03-31T08:00
This week on Real Talk with Rachael, I'm chatting with author Jen Weaver. Jen is passionate about helping women know the love of Christ and engage in life with Him. She’s the author of Listen
Talk Therapy: Restore Union from 2021-03-29T08:00
Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -
Holy Spirit conviction
Embrace grace
Align your heart with His
Restore uni...
#108: Trust God to Lead with Charlotte Gambill from 2021-03-24T08:00
This week on Real Talk with Rachael I'm talking with author Charlotte Gambill. Charlotte has an infectious love for life, a deep love for people, and zealous love for God’s House. Her passion is...
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Talk Therapy: Align Your Heart with His from 2021-03-22T08:00
Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -
Holy Spirit conviction
Embrace grace
Align your heart with His
Restore uni...
#107: Get Back to You with Christy Wright from 2021-03-17T08:00
This week on Real Talk with Rachael, I'm talking with Christy Wright about her new book <...
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Talk Therapy: Embrace Grace from 2021-03-15T08:00
Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -
Holy Spirit conviction
Embrace grace
Align your heart with His
Restore uni...
#106: Make Their Day with Karen Ehman from 2021-03-10T09:00
This week on Real Talk with Rachael I'm speaking with Karen Ehman about her new book Listen
Talk Therapy: Holy Spirit Conviction from 2021-03-08T09:00
When I asked God what He wanted me to share for today's Talk Therapy, He laid on my heart this phrase, "Prepare your hearts for my Son.”
Leading up to Easter, I'm going to be doing a seri...
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#105: Cleaning Up Your Mental Mess with Dr. Caroline Leaf from 2021-03-03T09:00
Talk Therapy: Cast Your Cares from 2021-03-01T09:00
This week as I was feeling anxious, I began to analyze myself when God interrupted my thought process and reminded me to pray. Anxiety, worry, and fear are not from God. Whenever those things po...
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#104: Understanding the Prophetic Gift with Lisa Corley from 2021-02-24T09:00
This week on Real Talk with Rachael I'm chatting with my friend Lisa Corley about how we can better understand the gift of prophecy. Lisa Corley is a wife and mother of three boys. She has been ...
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Talk Therapy: Coping Strategies from 2021-02-22T09:00
We all have coping strategies, but are they healthy?
When life throws the unexpected at you, it's natural to seek to numb the pain through coping. Maybe you run to online shopping, alcoho...
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#103: The Secret to Success with Tom Lane from 2021-02-17T09:00
This week on Real Talk with Rachael, I'm talking with Tom Lane, Dallas campus pastor at Gateway Church about his book Listen
Talk Therapy: Just Jealous (How to Deal with the Spirit of Jealousy) from 2021-02-15T09:00
Welcome to Real Talk with Rachael. Today, you are listening to talk therapy, a short segment of the show that releases at the beginning of the week to allow space for God to move in our hearts a...
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#102: She Smiles without Fear with Katy McCown from 2021-02-10T09:00
This week on Real Talk with Rachael I'm chatting with author and national speaker, Katy McCown. Katy is president of Sh...
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Talk Therapy: Why We Need to Process from 2021-02-08T09:00
In this episode of Talk Therapy, I'm discussing what it means to process and why we need to do it. Even if you haven't experienced major trauma in your life, smaller traumas compound, but we oft...
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#101: Redefined with Arden Bevere from 2021-02-03T09:00
In this episode of Real Talk with Rachael, I'm talking with Arden Bevere about his new book Listen
Talk Therapy: 4 Things to Know When God Brings Things Up from 2021-02-01T09:00
Last week I released an episode on the first "before and after" in the Bible. As I started this conversation on beauty I realize I am ruffling feathers or as some...
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#100: Start Your Day like Wonder Woman with Kat Lee from 2021-01-27T09:00
In this episode of Real Talk with Rachael I'm talking with my friend, Kat Lee who is passionate about teaching others how to jumpstart each day with a grace-filled, life-giving morning routine. ...
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Talk Therapy: The First "Before&After" in the Bible from 2021-01-25T09:00
Last week I released an episode called "The Beauty Battle." I started the conversation about where this battle for beauty began and I challenged us to examine our...
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#99: Help Her Be Brave with Amy Ford from 2021-01-20T09:00
This week on Real Talk with Rachael I’m talking with Amy Ford, the author of Help Her Be Brave: Discover Your Plac...
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Talk Therapy: The Beauty Battle from 2021-01-18T09:00
Recently God has drawn me to dive into how He defines beauty, and as I've studied the Bible, it turns out the first mention just chapters into Genesis.
In this talk therapy, I'm discussi...
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#98: Multiply Your God-Given Potential with John Bevere from 2021-01-13T09:00
This week on Real Talk with Rachael I'm talking with international minister and best-selling author, John Bevere. He and his wife, Lisa, are the founders of Listen
Talk Therapy: Take Your Place from 2021-01-11T09:00
I had a topic prepared for today's talk therapy when God stopped me in my tracks and asked me to pivot to these 3 words - "take your place."
I don't know about you, but I've been in a sea...
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#97: Relationship GRIT with Jon&Kathryn Gordon from 2021-01-06T09:00
This week on Real Talk with Rachael I'm talking with Jon and Kathryn Gordon about their new book Listen
Talk Therapy: Process&Pray Through Change from 2020-12-28T09:00
For the month of December, we have spent every Monday morning in a series called “Process & Pray through 2020”. Last week we ...
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Talk Therapy: Process&Pray for Restored Health from 2020-12-21T09:00
In case you don’t know, my husband and I own The Back & Body Clinic in Lewisville, Texas where we serve our patients with an integrated, team approach that listens to your healthcare needs. Our ...
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Talk Therapy: Process&Pray through Unexpected Emotions from 2020-12-14T09:00
For the month of December, we will spend every Monday morning in a series called “Process & Pray through 2020”. Last week we processed disappointments and this week we will process emotions.
... Listen
Talk Therapy: Process&Pray through Disappointments from 2020-12-07T09:00
For the month of December, we will spend every Monday morning in a series called “Process & Pray Through 2020”. Each week the focus will be different, but the theme of processing and praying wil...
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Talk Therapy: Confrontation vs. Carefrontation from 2020-11-30T09:00
This week’s Talk Therapy is the second in a two-part series about confrontation. In part one I discussed why the art of confrontation is necessary. You can li...
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#96: Finding Quiet with Jamie Grace from 2020-11-25T09:00
This week on Real Talk with Rachael I'm talking with two-time Grammy-nominated singer, songwriter, and actress Jamie Grace about her mental health journey and her new book, Listen
Talk Therapy: Healthy Confrontation – Part 1 from 2020-11-23T09:00
This week’s Talk Therapy is the first in a two-part series about confrontation. Or, as I like to call it, “carefrontation.” Whether you're a person who avoids it at all costs or someone who seek...
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#95: Discover the True You with Ian Morgan Cron from 2020-11-18T09:00
This week on Real Talk with Rachael I'm talking with Enneagram expert Ian Morgan Cron about the mental health aspect of the Enneagram. Ian is a bestselling author, psychotherapist, Enneagram tea...
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Talk Therapy: Scared Skinny (A Letter to My 15-Year-Old Self) from 2020-11-16T09:00
Today's Talk T...
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#94: Upset the World with Pastor Tim Ross from 2020-11-11T09:00
This week on Real Talk with Rachael I'm chatting with Pastor Tim Ross about his new book Upset the World. Tim is...
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Talk Therapy: Say the Name of Jesus from 2020-11-09T09:00
In this episode of Talk Therapy, I'm talking about the one thing that may be missing from your life - Jesus.
If you're a follower of Christ, I encourage you to lean into Jesus more this w...
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#93: Let Go of the Guilt with Valorie Burton from 2020-11-04T09:00
This week on Real Talk with Rachael I'm talking with bestselling author Valorie Burton about her latest book Le...
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Talk Therapy: The Power of Presence from 2020-11-02T09:00
In this episode of Talk Therapy, I'm talking about the power of presence, specifically your undivided attention in presence.
This week I encourage you to give the gift of your undivided ...
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#92: The Power of a Godmother with Lisa Bevere from 2020-10-28T08:00
This week on Real Talk with Rachael I'm talking with author Lisa Bevere about her new book Listen
Talk Therapy: A Simple Tool for Anxiety from 2020-10-26T08:00
In this episode of Talk Therapy, I'm sharin...
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#91: Let's Talk About Suicide with Kayla Stoecklein from 2020-10-21T08:00
This week on Real Talk with Rachael, we’re talking with Kayla Stoecklein about her book, “Fear Gone Wild: A Story o...
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Talk Therapy: Prayer Over Suicide from 2020-10-19T08:00
In this episode of Talk Therapy I'm talking about the difficult, but important topic of suicide. Suicide is the leading cause of death in the US and has affected me personally, as I'm sure it ha...
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#90: Half the Battle with Dr. Jon Chasteen from 2020-10-14T08:00
This week on Real Talk with Rachael, we’re talking with Dr. Jon Chasteen about his first book, “Listen
Talk Therapy: The Position of Your Heart from 2020-10-12T08:00
This week on Talk Therapy I'm talking about why the position of your heart matters. When our hearts are turned inward, we become hardened and bitter, but when we surrender and turn to the Lord, ...
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#89: Change Your Perspective with Andy Andrews from 2020-10-07T08:00
This week on Real Talk with Rachael we’re talking with Andy Andrews, author of the new book “Just Jones: Sometimes a Thing Is Impossible... Unt...
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Talk Therapy: Does Your To-Do List Feel Heavy? from 2020-10-05T08:00
Have you ever had a sleepless night spent thinking about everything on your to-do list that didn't get done? It can be overwhelming. In this episode of Talk Therapy, I'm sharing how God changed ...
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#88: Standing Strong with Alli Worthington from 2020-09-30T08:00
This week on Real Talk with Rachael we talk with Alli Worthington about her new book “Standing Strong: A Wo...
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Talk Therapy: God's Favor from 2020-09-28T08:00
In today's Talk Therapy I'm talking about something powerful that is readily available to all of us - God's favor.
We might assume that those whom He favors are people who seem to have a ...
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#87: Embracing Uncomfortable with Deborah Gorton from 2020-09-23T08:00
This week on Real Talk with Rachael, we’re talking with Dr. Deb Gorton about her new book “Embracing Uncomfortable: Facing Our Fears While Pursuing Our ...
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Talk Therapy: Let the Holy Spirit Lead from 2020-09-21T08:00
In today's episode of Talk Therapy I'm talking about leaning on the Holy Spirit as our helper because the peace that comes when we're willing to submit to the Spirit of God far outweighs anythin...
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#86: The Powerful Purpose of Introverts with Holley Gerth from 2020-09-16T08:00
This week on Real Talk with Rachael, I'm talking with Wall Street Journal bestselling author, life coach, and counselor Holley Gerth about her new book Listen
Therapeutic Writing with Emily P. Freeman from 2020-09-14T08:00
In this special episode of Talk Therapy, I'm talking with author Emily P. Freeman about how we can all use writing as therapy.
Whether you're an a...
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#85: You Be You with Jamie Ivey from 2020-09-09T08:00
This week on Real Talk with Rachael, we’re talking with Jamie Ivey, author of the book “You Be You: Why Satisfaction and Success Are Closer Than You Thi...
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Talk Therapy: Changing the Channel in Your Mind from 2020-09-07T08:00
Did you know that you have the power to control your thoughts? In this episode of Talk Therapy, I'm talking about changing the channel in your mind because our thoughts control our feelings and ...
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#84: Building a Godly Legacy with Bill Goldner from 2020-09-02T08:00
This week on Real Talk with Rachael, we have a very special guest, my da...
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Talk Therapy: Breaking Generational Curses from 2020-08-31T08:00
This week on Talk Therapy we're talking about breaking generational curses. Take some time this week to identify spiritual themes in your family lineage (try using a Listen
#83: Experiencing God in the Middle Minutes with Sara Hagerty from 2020-08-26T08:00
This week on Real Talk with Rachael, we’re talking with Sara Hagerty, author of the book “Adore: A Sim...
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Talk Therapy: Persist from 2020-08-24T08:00
On this episode of Talk Therapy, I'm talking about a word that God has been reiterating to me during this challenging season - persist.
The Bible offers a lot of encouragement to those w...
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#82: From Lost to Found with Nicole Zasowski from 2020-08-19T08:00
This week on Real Talk with Rachael, we’re talking with author Nicole Zasowski about her book “Listen
Talk Therapy: Fight for Your Marriage from 2020-08-17T08:00
The Bible emphasizes the sanctity and beauty of marriage, but every relationship requires commitment and sacrifice. This week on Talk Therapy I'm encouraging you to fight for your marriage. Take...
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#81: Love Without Borders with Angela Braniff from 2020-08-12T08:00
This week on Real Talk with Rachael, we’re talking with Angela Braniff about her new book, “Love Without Borders: How Bold Faith Opens ...
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Talk Therapy: What's Really Bothering You? from 2020-08-10T08:00
A few years ago we were homeschooling and during math my daughter became angry. This particular daughter is an introvert and prefers to communicate through written word and drawing. I asked her ...
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#80: Laughing Through the Ugly Cry with Dawn Barton from 2020-08-05T08:00
This week on Real Talk with Rachael we’re talking with Dawn Barton, author of Listen
Talk Therapy: Stay in Your Lane from 2020-08-03T08:00
This week on Talk Therapy I'm talking about the all-too-familiar trap of comparison. God created us all with a unique purpose, but so often we find ourselves looking around at everyone else and ...
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#79: Called Out with Paula Faris from 2020-07-29T08:00
This week on Real Talk with Rachael, we’re talking to Paula Faris, author of the new book “Listen
#78: Know Your Worth with Jessica Hottle from 2020-07-22T08:00
This week on Real Talk with Rachael, we’re talking with Jessica Hottle, the author of the book “Listen
#77: Living in the End Times with Donna VanLiere from 2020-07-15T08:00
This week on Real Talk with Rachael we’re talking with Donna VanLiere, author of the new book “Listen
#76: Stop Othering People {Real Talk on Racism} from 2020-07-08T08:00
This Week on Real Talk with Rachael we’re talking with Briana Stensrud and Latasha Morrison about their documentary Who Is Welcome Here. Brian...
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#75: 7 Types of Rest with Dr. Saundra Dalton-Smith from 2020-07-01T08:00
This week on Real Talk with Rachael, we’re talking with Dr. Saundra Dalton-Smith about her book “Sacred Rest: Recover Your Life, Renew Your ...
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Talk Therapy: The Holy Spirit Hustle from 2020-06-29T08:00
Something has shifted in my spirit in the last few months and I am calling it "the holy spirit hustle". That's what we're talking about on today's talk therapy episode.
I started ...
#74: The Power of a Woman's Words with Sharon Jaynes from 2020-06-24T08:00
This week on Real Talk with Rachael we’re talking with Sharon Jaynes about her new book, “Listen
Talk Therapy: 4 Reasons to Pray Before You Speak from 2020-06-22T08:00
This week on Talk Therapy I'm talking about the importance of spending time in prayer before you speak. I could give you tips on how to control your tongue, but the truth is that when we haven’t...
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#73: Between Grit and Grace with Dr. Sasha Shillcutt from 2020-06-17T08:00
This week on Real Talk with Rachael, we’re talking with Dr. Sasha Shillcutt. She is the author of Be...
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Talk Therapy: Learn to Listen from 2020-06-15T08:00
This week on Talk Therapy we are digging into the art of listening. While it is true that some people are more natural listeners than others, it is is still an art that we all must work on in or...
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#72: Called to Fast with Wendy Speake from 2020-06-10T08:00
This week on Real Talk with Rachael we’re talking with Wendy Speake about her new book, Listen
Talk Therapy: Restoring Union with Your Body from 2020-06-08T08:00
This week on Talk Therapy we're talking about what it really looks like to treat your body like God's temple.
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#71: Relieve the Pressure and Find Real Connection with Rachel Stafford from 2020-06-03T08:00
This week on Real Talk with Rachel we’re talking with Rachel Macy Stafford. Rachel Macy Stafford is a writer with one goal: to help people choose love as much as humanly possible. Her latest boo...
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Talk Therapy: Put Your Thoughts on Trial from 2020-06-01T08:00
In the last few weeks on Talk Therapy, we have taken a deep dive into our emotions. This week we are going to put our thoughts on trial.
Your root (thoughts) affects your mood (feelings) ...
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#70: Becoming Brave with Tracey Mitchell from 2020-05-27T08:00
This week on Real Talk with Rachael we’re talking with Tracey Mitchell about her new book “Listen
Talk Therapy: Express Your Emotions from 2020-05-25T08:00
This week on Talk Therapy we're concluding our series about emotions. If you haven't, please listen to parts one and Listen
#69: The God Dare with Kate Battistelli from 2020-05-20T08:00
This week on Real Talk with Rachael we’re talking with Kate Battistelli, author of The God Dare: Will You Choose to Believe the Impossible? Listen
Talk Therapy: Feel Your Emotions from 2020-05-18T08:00
This week on Talk Therapy with Rachael we're continuing our series about emotions. If you haven't listened to part one about identifying your emotions, I s...
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#68: When the Saints Come Marching In with Addison Bevere from 2020-05-13T08:00
This week on Real Talk with Rachael we’re talking with Addison Bevere, who just published his new book, “Saints: Becoming More Than Christians”. Addison...
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Talk Therapy: How to Identify Your Emotions from 2020-05-11T08:00
This week on Talk Therapy with Rachael we are talking about emotions. What are they? Why should we identify them?
Emotions are not the enemy. The more we e...
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#67: Find Your Strength with Lisa Bevere from 2020-05-06T08:00
This week on Real Talk with Rachael we’re talking with Lisa Bevere about her new book “Listen
Talk Therapy: God Wants to Bless You from 2020-05-04T08:00
This week on Talk Therapy I'm sharing a personal story about how God redeemed something precious in my life and He wants to do the same for you. God is good and it's His desire to bless us.
... Listen
#66: Saying Goodbye to Labels That Limit with Esther Fleece Allen from 2020-04-29T08:00
This week on Real Talk with Rachael we’re talking with Esther Fleece Allen about her book, “Listen
Talk Therapy: How to Avoid Burnout from 2020-04-27T08:00
Today on Talk Therapy we are discussing common signs of burnout and how to avoid it.
The following steps can help with self-assessment:
- Listen
#65: How to Affair-Proof Your Marriage with Dr. Jim Bob Haggerton from 2020-04-22T08:00
This week on Real Talk with Rachael we’re talking with Dr. Jim Bob Haggerton, husband of Dr. Cindy Haggerton, who is a former guest on our show - an episode that is in the top three downloads of...
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Talk Therapy: Dealing with Disappointment from 2020-04-20T08:00
This week on Talk Therapy with Rachael I'm talking about something that I'm struggling with right now - disappointment. Chances are that you are too on some level. The good news is that we're no...
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#64: Love in Every Season with Debra Fileta from 2020-04-15T08:00
This week we’re talking with Debra Fileta about her new book, “Love in Every Season: Understa...
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Talk Therapy: What's in Your Bucket? from 2020-04-13T08:00
This week on Talk Therapy with Rachael, I'm bringing to you a simple therapeutic exercise you can use when you feel overwhelmed - it's a different kind of bucket list.
Take time to sit wi...
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#63: Get Your Life Back with John Eldredge from 2020-04-08T08:00
This week we’re talking with John Eldredge, who just published a new book, “Get Your Life Back: Eve...
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Talk Therapy: Restore from 2020-04-06T08:00
On this episode of Talk Therapy with Rachael we're talking about letting go and trusting that God will restore all we've lost.
#62: Fear is Not the Boss of You with Jennifer Allwood from 2020-04-01T08:00
This week on Real Talk with Rachael we’re talking to Jennifer Allwood. Jennifer is a passionate cheerleader of women who adds Biblical truth to the modern-day “dream big” mantra. She’s the autho...
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Talk Therapy: Let Faith Arise from 2020-03-30T08:00
On this episode of Talk Therapy with Rachael we're talking about expanding our faith and trusting God.
Ephesians 3:20 MSG, "God can do anything, you know—far more than you could ever ima...
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#61: Overcoming Trauma&Finding Purpose in the Pain with Anne Beiler from 2020-03-25T08:00
This week on Real Talk with Rachael I'm talking with Anne Beiler of Listen
Talk Therapy: Exchange Fear from 2020-03-23T08:00
On this episode of Talk Therapy with Rachael, we're talking about a subject near to my heart - overcoming fear. Please visit RachaelGi...
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#60: Jesus Over Everything with Lisa Whittle from 2020-03-18T08:00
This week on Real Talk with Rachael I'm talking with the author and Bible teacher, Lisa Whittle. She is also the creator of a Listen
Talk Therapy: Anxiety from 2020-03-16T08:00
On our first episode of Talk Therapy with Rachael, we're taking a few deep breaths and talking about anxiety.
1 Peter 5:7, "Cast all your anxiety on Him because He cares for you."
...
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#59: The Quiet Strength Behind Chick-Fil-A with Trudy Cathy White from 2020-03-11T08:00
This week on Real Talk with Rachael we’re talking with Trudy Cathy White, the daughter of Chick-fil-A founders S. Truett and Jeannette Cathy. Trudy recently released a book called Listen
#58: Confrontation and Core Messages with Beth McCord from 2020-03-04T09:00
This week on Real Talk with Rachael we’re talking with Beth McCord, founder of Your Enneagram Coach, who has been an Enneagram speaker, coach, and teacher for more than seventeen years. She has ...
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#57: Raising Boys Who Respect Girls with Dave Willis from 2020-02-26T09:00
This week on Real Talk with Rachael, we’re talking with Dave Willis, who spent thirteen years as a full-time pastor and is now a speaker, author, relationship coach, and television host for Listen
#56: Living an Intentional Life with Lara Casey from 2020-02-19T09:00
This week on Real Talk with Rachael, we’re talking with Lara Casey, CEO of Listen
#55: Take Back Your Time with Morgan Tyree from 2020-02-12T11:00
This week on Real Talk with Rachael, we’re talking to Morgan Tyree, author of the book Listen
#54: Why I Don't Despise Small Beginnings from 2020-02-05T09:00
This week on Real Talk with Rachael we’re celebrating the two year anniversary of this podcast! We’re also celebrating what God has done through it and looking back at our “small beginnings”. Listen
#53: Reaching Beyond Boundaries with Former Navy Seal, Don Mann from 2020-01-29T09:00
This week on Real Talk with Rachael I have the privilege of talking with Don Mann, a US Navy Veteran and member of SEAL Team Six and writer of 19 books, including his most recent book, Listen
#52: Eat, Pray&Get Well with Erin Porter from 2020-01-22T09:00
This week on Real Talk with Rachael, I talk with Erin Porter, author of Listen
#51: Tearing Down Idols&Raising Up Leaders with Alisa Keeton from 2020-01-15T09:00
Today on Real Talk with Rachael, I’m talking with Alisa Keeton, author of the book Listen
#50: Learning to K.N.E.E.E.L. with Gwen Smith from 2020-01-08T09:00
This week on Real Talk with Rachael, I’m talking with Gwen Smith - a popular conference speaker, author, worship leader, coach, podcaster and volleyball enthusiast who lives in sunny North Carol...
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#49: Start the New Year with a Renewed Heart from 2020-01-01T09:00
Welcome to 2020! This week on Real Talk with Rachael I'm talking about the condition of our hearts. Did you know that the NLT version of the Bible mentions the heart 565 times? It's very importa...
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#48: Real Talk About My Instagram Addiction from 2019-12-18T09:00
Hey friends! Welcome back to Real Talk with Rachael. Today I am pulling back the curtains on my own life and getting real about a struggle I’ve had in my own life that God is convicting and corr...
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#47: One Thing That Changes Everything with Asheritah Ciuciu from 2019-12-11T09:00
This week on Real Talk with Rachael I talk with Asheritah Ciuciu, who is a bestselling author and speaker, wife to her high school sweetheart Flaviu, and mama to three spunky kiddos. She grew up...
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#46: From Grumbling to Gratitude with Tricia Goyer from 2019-11-28T09:00
This week on Real Talk with Rachael, we talk with Tricia Goyer, author of the brand new book, “Listen
#45: Surviving My Daughter's Life Sentence with Bonnie Hirst from 2019-11-13T09:00
This week on Real Talk with Rachael, I’m talking with Bonnie Hirst, who shares with us her story of heartbreak and faith in her new book, “Listen
#44: Pray Big Things with Julia Sadler from 2019-10-30T08:00
This week on Real Talk with Rachael, I’m talking with Julia Sadler, who recently released her exciting new book, “Listen
Special Anniversary Episode: 5 Things We've Learned in Our Parents' 50 Years of Marriage from 2019-10-17T08:00
This is a bonus episode of Real Talk with Rachael because our parents celebrate fifty years of marriage today! I hopped on a call with my four older siblings and we discussed what we each learne...
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#43: Risen Motherhood with Emily Jensen&Laura Wifler from 2019-10-16T08:00
Emily Jensen and Laura Wifler spend some time talking about their ministry to give mother’s hope this week. They are sisters-in-law that discovered they had the same questions about how being Ch...
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#42: Reclaiming Real Friendship in a Culture of Confusion with Kelly Needham from 2019-10-02T08:00
We got real about friendship with these week's guest, Kelly Needham.
Kelly Needham is an author, speaker, and blogger and hopes to convince as many people as possible that nothing compare...
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#41: How to Start with Your People with Brian Dixon from 2019-09-18T08:00
Today’s guest, Brian Dixon is the author of Start with Your People: The Daily Decision that Changes Everything. He has a doctoral degree in education from the University of San Diego. H...
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#40: Obedience Over Hustle with Malinda Fuller from 2019-09-04T08:00
Join us today on Real Talk with Rachael as I interview special guest, Malinda Fuller.
Malinda Fuller s an acclaimed author, speaker, and blogger that desires to inspire her reade...
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#39: 3 Truths about Personal Convictions in a Public World from 2019-08-21T08:00
Join Rachael this week on Real Talk with Rachael as she shares 3 truths about personal convictions in a public world. {And why it's so important we recognize the power of our personal conviction...
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#38: The Naked Marriage with Ashley Willis from 2019-08-07T08:00
Join the conversation this week on Real Talk with Rachael as I chat with special guest, Ashley Willis.
Ashley Willis is the author and co-author of seven books and scores of viral blog ar...
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#37: 4 Life Lessons from the Bra Store from 2019-07-24T08:00
I only thought we were done with this Biblical Body Image series...until I had quite the experience at a bra store that left me with a story too good not to share!
Join me as I share 4 li...
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#36: Mirror Mirror: An Off-the-Wall Discussion About Body Image with Guest Kristen Ekiss from 2019-07-10T08:00
We just wrapped up our 4 part series on Biblical body image here on Real Talk with Rachael. I thought it would be fun to bring a guest on the show to have an off the wall discussion about body i...
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#35: Simple Steps for a Strong Body {Biblical Body Image Part 4} from 2019-06-26T08:00
This week we dive into our final part of our Biblical Body Image series. If you missed the first 3 episodes in this series click Listen
#34: The Power of a Submitted Heart&Sound Mind {Biblical Body Image Part 3} from 2019-06-12T08:00
This week we dive into part 3 of our Biblical Body Image series. If you missed the first 2 episodes in this series click Listen
#33: 5 Reasons we Struggle with Body Image {Biblical Body Image Part 2} from 2019-05-29T08:00
This is part 2 of Real Talk about Biblical Body Image. In this week's episode, we dive into 5 reasons I believe we struggle with body image issues.
Don't miss the next episode with 2 of t...
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#32: Real Talk about Biblical Body Image from 2019-05-15T08:00
It's been 20 years since I started personally struggling with body image and eating disorders so I thought it was time to share what I've learned with you all.
Here are a few things we ch...
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#31: Restoring the Hearts of Mothers&Daughters {with Blythe Daniel&Helen McIntosh} from 2019-05-01T08:00
Do you desire to have a healthy and restored relationship with your mother or daughter? If so, this week's episode of Real Talk with Rachael is one you don't want to miss.
I invited Blyth...
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#30: Four Things to Try Before You Quit from 2019-04-17T08:00
Are you thinking of quitting a dream, job, ministry, or relationship? If so, listen to this first, then you can decide if you want to quit.
Here are the 4 things we discuss but listen in ...
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#29: Lies We Believe&the Truth That Sets Us Free with Dannah Gresh from 2019-04-03T08:00
Today’s guest, Dannah Gresh, is an author of countless books, founder of Secret Keeper Girl, and is a freedom fighter who is making an impact that is causing a ripple effect in many households, ...
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#28: From Tragedy to Triumph with Melissa Hinnant from 2019-03-20T08:00
You might recognize this week's guest, Melissa Hinnant, from Shark Tank when she landed a deal with Barbara for her business, Grace & Lace.
Melissa's story is one of redemption as she all...
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#27: Claiming Victory in the Valleys of Life from 2019-03-06T09:00
Have you ever encountered a valley in life? Valleys are generally low points that we never anticipated or saw coming. On this week's episode of Real Talk with Rachael, Dr. Cindy Haggerton shared...
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#26: Overcoming Obstacles as a Team to Pursue your God-Given Dreams from 2019-02-20T09:00
Have you ever wanted to peek behind the scenes at a husband and wife who pursue different dreams but somehow they do it as a team? That's exactly what we discuss with my husband this week on Rea...
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#25: 7 Things I've Learned in Starting a New Venture from 2019-02-06T09:00
Hey friends,
Can you believe it has been one year this month since I launched the Real Talk with Rachael podcast?! I am humbled and grateful for each one of you who have listened and supp...
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#24: Living a Life of Courageous Faith with Lauren Gaskill from 2019-01-23T09:00
This week's episode of Real Talk with Rachael was so anointed! Both Lauren and I had to overcome obstacles to get the interview recorded and we chased a few rabbit trails but they were ...
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#23: Decluttering at the Speed of Life with Dana K. White from 2019-01-09T09:00
I'm excited for the first episode of 2019 to be with special guest, Dana K. White of A Slob Comes Clean.
Dana K. White is an author, podcaste...
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#22: Open the Gift of Holiday Sanity with Dr. Cassie Reid from 2018-12-12T09:00
In honor of Christmas and the holidays, I've asked my professor, Dr. Cassie Reid, back on the show to talk about holiday sanity when it comes to our relationships. You may remember Dr. Reid from...
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#21: Real Talk about Suicide from a Survivors Perspective with Lynn Paljarvi from 2018-11-28T17:42:24
Hey friends,
This week's show on Real Talk with Rachael is another special edition episode. It's longer than most of the episodes but I promise it is worth every single minute.
Nov...
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#20: Exchanging "I'm Fine" for "You're Mine" with Holley Gerth from 2018-11-14T09:00
Hey, friends!
You are going to love this week's guest on Real Talk with Rachael!
Holley Gerth is a Wall Street Journal bestselling author, certified life coach, and speake...
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#19: Real Talk about Breast Cancer {SPECIAL EDITION} from 2018-10-31T08:00
Hey friends,
Join me for this special edition episode of Real Talk with Rachael as I interview my sister, Becky Fields.
Becky is a breast cancer survivor who fearlessly sh...
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#18: When a Little "Yes" Opens Big Doors with Kendra Hunt from 2018-10-24T08:00
This week's Real Talk with Rachael episode is with my long time friend, Kendra Hunt. Kendra and I share a very similar story in how we got started doing what we are doing today...
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#17: The Seven Deadly Friendships with Mary DeMuth from 2018-10-10T08:00
I brought Mary DeMuth on the show this week to have some #realtalk about friendships.
Mary DeMuth is an international speaker and podcaster, and she’s the novelist and nonfiction author o...
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#16: What is a Coach&Why do you need one? from 2018-09-26T08:00
This week on Real Talk with Rachael I am thrilled to bring you special guest, and my very own coach, Sara Anna Powers. I refer to her as Anna and she is the one responsible for me becoming a coa...
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#15: How a Brave Mom Pursues Her Dreams from 2018-09-12T08:00
On this week's episode of Real Talk with Rachael I interviewed my friend and fellow Declare Conference team member, Kristin Lemus.
Several weeks ago after I spoke at an event, one of my ...
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#14: When a Self-Proclaimed Chicken Writes a Book on Courage from 2018-08-29T08:00
This week's podcast interview is with special guest, LaTan Murphy. If you knew the difficulties we had to overcome in recording this episode you would laugh out loud. Let's just say my house had...
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#13: The Truth About Hospitality with Jen Schmidt from 2018-08-15T08:00
This week on Real Talk with Rachael I was honored to sit down with Jen Schmidt of the popular blog, Beauty & Bedlam.
Jen wrote the book "Just Open th...
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#12: Practical Ways to Support&Pray for the Sick with Jan Greenwood from 2018-08-01T08:00
In this week's episode, I was able to sit down with Pastor Jan Greenwood and do some real talk about sickness and healing.
Here are a few things we chatted about:
- Jan's own ... Listen
#11: Real Talk on Overcoming Depression, Idols,&a Judgmental Heart from 2018-07-18T08:00
Buckle your seat belt because this week's podcast episode is full of #realtalk.
I interviewed Jamila Jackson, founder of Listen
#10: Embracing Hidden Seasons of Life, What Pastor's Families Wish You Knew&A Word in Due Season with Elaine Fisher from 2018-07-04T08:00
This week's guest on Real Talk with Rachael is Elaine Fisher, who is a mom of 4 littles, speaker, pastor's wife and also my cousin. She is the daughter of Pastor Robert & Debbie Morris, founders...
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#09: How to Find Purpose&Run a Successful Online Business as a Busy Mom with Bridgette Reed from 2018-06-20T08:00
Join me as I chat with Bridgette Reed, a successful online business owner and busy mom of two. She gets real about how her business was born and how God used the h...
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A Prayer for the Men {7 Minute Episode} from 2018-06-17T21:52:02
Join me for quick 7 minutes today as we pray over the men in our lives and call out the gifts God has placed within them. It's raw, real, unedited, no frills but straight from the Lord. I pray i...
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#08: Real Talk on Dreams, Book Writing, Finding Your Voice&Your Tribe with Crystal Stine from 2018-06-06T08:00
You are going to love this week's guest, Crystal Stine.
In this episode we chat about:
- Her NEW book (releasing this week) called Holy Hustle <... Listen
#07: Lies Moms Believe&Overcoming Mom Guilt with Rebekah Hargraves from 2018-05-23T08:00
In this episode, we do some real talk with Rebekah Hargraves on lies moms believe and overcoming mom guilt.
Rebekah is the author of "Lies Moms Believe and How the Gospel Refutes the...
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#06: Navigating Emotions, Mother Wounds&Anxiety with Dr. Cassie Reid from 2018-05-09T14:10:51
In this conversation with Dr. Cassie Reid, we tackle the big topics that every woman encounters.
What we chat...
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#05: 3 Steps to Confidently Pursue Your God-Given Dreams from 2018-05-04T08:00
If you have breath in your body, you have a dream in your heart. Join me for this short, 9-minute podcast on how to confidently pursue your God-given dreams.
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#04: Real Talk on Anxiety&Expecting Blessings in the Midst of Difficult Seasons with Diana Burks from 2018-04-18T08:00
Raise your hand if you have, or are currently, walked through a difficult season. Raise the other hand if you have or currently struggle with anxiety.
My guess is that every single person...
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#03: How to Move Forward When Your Confidence is Shaken from 2018-04-02T05:00:39
Feeling stuck or defeated? Have 10 minutes to spare today? If you answered yes to either of those questions, this podcast is for you!
Join your host, Rachael Gilbert, for a short inspirat...
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#02: Real Talk about Body Image with Heather Creekmore from 2018-03-21T08:00
In this episode, we do some real talk about body image with the author of "Compared to Who", Heather Creekmore. We discuss the real culprit behind body image issues as well as how Heather made h...
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#01: The "Who, Why, What" of Real Talk with Rachael from 2018-02-21T10:00
Welcome to the first episode of Real Talk with Rachael!
In this episode, we briefly discuss:
Who is this Rachael Gilbert girl?
Why<...
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