Talk Therapy: Friendship Series - Reflect&Forgive - a podcast by Rachael Gilbert

This week we're starting new series on Talk Therapy all about friendship. 

Scripture:

Proverbs 18:24,"Friends come and friends go, but a true friend sticks by you like family."

Process: 

Draw a friend timeline
What themes did you notice in your friendships?
Who do you need to forgive?

Challenge:

Forgive whoever God asks you to release. Bless them. Consider writing them a letter you never mail or use the “empty chair” technique and read the letter aloud to them, then shred it.

Resource:

In my book, Image Restored, the last counselor cornerstone activity is called the "Community Wheel." If you don’t have the book, go to ImageRestoredBook.com to learn more and purchase a copy.
If you aren’t yet subscribed to my email newsletter, do that today as we are emailing a pdf download of the community wheel to the community. Go to rachaelgilbert.com click the freebies tab and subscribe to the community there.

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