Talk Therapy: I Choose Joy - a podcast by Rachael Gilbert

This month we aren’t in a specific series. Instead, I feel the Lord directing me to share what He puts on my heart for the week. Today’s word is “I Choose Joy”.

As counterintuitive as it sounds, joy is not determined by our circumstances. Joy is a choice. It's a choice to be joyful despite our circumstances. When we look at the scripture, joy is a fruit of the spirit. It's what separates us as believers in Christ and draws people to Him. On the surface, joy might seem like it's about your circumstances, but in reality, it's a state of being rather than an emotion. It's a result of choice. Joy is a gift from God. We can’t always explain it, but just like any gift, we have to choose to accept it.

Ask God today, "What area of my life do I need to choose joy?"

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