Talk Therapy: The Beauty Battle - a podcast by Rachael Gilbert

Recently God has drawn me to dive into how He defines beauty, and as I've studied the Bible, it turns out the first mention just chapters into Genesis. 

In this talk therapy, I'm discussing where the battle for beauty began and challenging you (and myself) to examine beauty strongholds and evaluate if they've become idols. We were never designed to be hyperaware of our bodies.

If this is something you struggle with, take a moment to say this simple prayer, "God, help my inward beauty far outweigh my outer beauty. May my true beauty shine through so that it's You in me that makes me beautiful."

Resource: Biblical Body Image Coloring Book

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