#8: How Morgan H. Went From Size 8 to 4 & Found Her Inner Badass! - a podcast by Val Sikora

Sharing the most incredible candid highlights of my client interview with Morgan H. who was able to lose weight, tone up, gain all the confidence in the world while in BADASS vFIT ACADEMY! Morgan does not sugar coat a thing and shares some struggles and victories while on the journey with me as a Coach, takes you through her experience with training, foods, water, coffee drinking habits, mindset shifts and “aha” moments, journaling routines, relationships, and so much more! Most importantly, Morgan is still living and loving her new LIFESTYLE after almost a year, so sustainability of this transformation journey is something all women dream of without a doubt!!!! This amazing interview was originally conducted in a video format and then turned into a Podcast for all of you to enjoy! Feel free to checkout my website at www.vvsmode.com to see Morgan’s before and after photos, because the difference will blow your mind! She’s a true #BADASS!!!

Further episodes of REAL TALK WITH VAL

Further podcasts by Val Sikora

Website of Val Sikora