Podcasts by Redefining Balance for Working Mom Podcast by Your Life Rocks
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
Further podcasts by Your Life Rocks founder, Jenny Stemmerman, Christian working mom
Podcast on the topic Kindererziehung
All episodes
Finding Your Peace This Holiday Season from 2021-11-16T12:00
Can you believe the holidays are just around the corner? Yes they are! So many great things are associated with the holiday season but as the mom, and a working mom at that, come a lot of stress...
Listen
Boost Your Confidence For Your Career with Angie Mcnulty from 2021-11-09T12:00
When we are talking about ending the year strong in your career and planning for your career in the new year, we are really talking about taking a lot of action. But we can start to sabotage thi...
Listen
How to Negotiate for your Career with Claudia Miller from 2021-11-02T11:00
Do you wish you could be making more money or working a more flexible schedule? You could be, it's just a matter of negotiating! In this episode we are joined by Career coach Claudia Miller.
Listen
Career Planning for the End of the Year from 2021-10-26T11:00
It's that time of year! The time to end strong with your career goals and get ready for your end of the year review. This is also a great time of year to evaluate where you are in your career to...
Listen
Growing Intimacy in Your Marriage with Kim Bowen from 2021-10-19T11:00
Intimacy and sex in marriage is a key part to a successful relationship. With all that we are trying to juggle as a working mom, it can be hard to find the time or energy to work on this area of...
Listen
Combining Health and Faith With Kelly Wenner from 2021-10-12T11:30
As working moms, we have all been there. Trying to find time to devote to our faith and work on our health goals, can seem just about impossible. Maybe if we are lucky, we can get one of these...
Listen
The Eating Plan For Maximum Energy with Adrianne Delgado from 2021-09-28T11:30
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.
In this episode, we are joined by Adrianne Delgado who is a registe...
Listen
Toxic Free Lifestyle Without The Overwhelm With Tonya Harris from 2021-09-22T22:07:10
Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat. Maybe you have heard about the movement to remove these toxins from our lives and...
Listen
Understanding Gut Health with Lindsay Young from 2021-09-14T11:00
As we kick off a new series about helping you reach your health goals, we had to start with our resident health expert, Lindsay Young from LindsayLivesWell.com.
In this episode, we are ta...
Listen
How To Choose Light In Dark Times from 2021-09-07T11:30
Yes, it's September! I love fall and as soon as September comes, I feel like fall is here. There are many things I love about fall, but one of the biggest things is that the change of seasons ...
Listen
Creating A Plan For After High School with Beth Langston from 2021-08-31T11:30
Do you know what your kids will be doing after High School? It might seem a long way off but it's never too early to prepare your kids for launch.
I'm joined for this conversation with B...
Listen
Building Strong Faith In Your Kids With Janelle Alberts, and Ingrid Faro from 2021-08-17T11:30
When we send our kids back to school, we want them to succeed in every way. For most of us, the biggest hope we have for our kids is that they follow Jesus and bring him into all the places the...
Listen
Taking The Stress Out of Back To School With Joy Acaso from 2021-08-10T11:30
Back to school can be awesome, but it can also be stressful! Have no fear, we have an expert for that! Joy Acaso is an Anxiety Support Coach and Psychotherapist and a repeat guest on this show...
Listen
Making it a successful school year edited from 2021-08-03T11:00
It's back to school time! Yes, this season takes so much time and energy and for us working moms, it can be a little overwhelming. No fear! In this episode, we are talking about creating a game ...
Listen
Making It A Successful School Year from 2021-08-03T11:00
It's back to school time! Yes, this season takes so much time and energy and for us working moms, it can be a little overwhelming. No fear! In this episode, we are talking about creating a ga...
Listen
Replacing Chaos With Joy, Week 4 Summer of Joy Series from 2021-07-27T11:00
There are a lot of things that can still our joy and one of the biggest is when we are feeling like we are behind, forgetting things, or just not able to keep up....
Listen
Blessing Your Community To Find Joy, Week 3 Summer of Joy from 2021-07-20T11:00
Do you know one way to get joy? Give joy! Yep, making an effort to make other’s day, in turn, makes yours. We are built for community and when we serve others, there is a part of us that come...
Listen
Finding Joy In Serving Your Family ; Summer of Joy Series from 2021-07-13T11:00
We all serve our families….but are we doing it in a joyful way or are we building resentment and looking to see if our husbands are doing as much as we are or eve...
Listen
Summer of Joy: Creating More Joy In Your Life from 2021-07-06T10:44:09
Welcome to our summer joy series! The next 4 episodes are designed to help bring more joy into your life and this episode we are kicking it off by talking about what Joy is.
Winning in Leadership with Dr. Artika Tyner from 2021-06-29T10:39
Did you know that you are a leader regardless of the position that you hold at work or in the community? We all are! God created each of us to lead others and have a positive influence. So ho...
Listen
Be More Intentional In Your Parenting With Teresa Vining from 2021-06-22T11:28
Do you ever feel like you are just flying by the seat of your pants and making it up as you go as a mom? Yep, we all do. We have goals and dreams of how we want to parent but then we meet our ...
Listen
What It Means To Live In Community For Working Moms from 2021-06-15T11:00
At Your Life Rocks we talk about finding balance when you do these three things as a working mom.
1. Put God first in your life
2. Live in community
3. Create systems that...
Listen
How To Change The Direction Of Your Life with Amber Sandberg from 2021-06-08T11:05
Studies show that most people take an evaluation of their lives and make serious changes when they get to their mid 30's and into their 40's. So if you find yourself feeling like something is m...
Listen
How to Cut Sugar Addiction and Emotional Eating with Melissa Rohlfs from 2021-06-01T11:03
Summer is here and we all want to feel our best, but it isn't easy if you have unhealthy eating habits like sugar addiction and emotional eating. In this episode, I am joined by holistic health...
Listen
What Happens When A Workaholic Goes Part-Time from 2021-05-25T11:48
Have you ever thought about cutting back at work to give more time to other areas of your life? It's like the most common daydream for working moms and more and more of us are doing it. But wh...
Listen
How To Worship To Grow Your Faith With Ginny Owens from 2021-05-18T11:39
A big part of Christian life is worship. While there are many different ways that we worship our Lord, music can create such an emotional way of connecting with God. When we go through differe...
Listen
Working Mom Guide To Planning An Awesome Summer from 2021-05-11T11:48
Summer is just around the corner and I am totally here for it! Do you ever think about just how fast time flies? Before we know it, we will be welcoming in fall. Don't miss making this summer...
Listen
How Real Estate Investing Help You Reach Your Goals with Richelle Delia from 2021-05-04T11:15
Have you ever wondered what financial steps are best to take once you have the basics like budgeting and emergency fund in place? What about real estate investing? Real estate investing is a g...
Listen
Resetting Your Systems When Things Change from 2021-04-27T11:33
As working moms, we all have times in our lives when the systems that we have created for balance get interrupted. It could be for something small like a vacation, or it could be something bigg...
Listen
How To Stop Comparing And Start Living With Heather Creekmore from 2021-04-21T11:46
I think that by now we all know that the comparison game is one that has no winners. And yet, we all fall into it from time to time. So how do we break free from this and start living a life f...
Listen
Finding Your Balance In The Bible Part Two from 2021-04-13T12:22
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s...
Listen
Finding Your Balance In The Bible Part One from 2021-04-06T11:35
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s...
Listen
Taking The Stress Out Of Getting Your Family To Eat Healthy with Megan Hadley from 2021-03-31T15:10
Do you ever stress about what you are feeding your family? As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating...
Listen
Get Ready For The Second Quarter Of The Year-Your Success Checklist from 2021-03-23T11:00
As working women, we might just think about quarterly planning for work. But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas ...
Listen
Strategies For Mom Success While Working From Home with Shari Medini and Karissa Tunis from 2021-03-16T11:00
Have you ever tried to get something done at home and as soon as you do, your kids interrupt? It can be stressful and bring about some serious mom guilt. But we still have to get stuff done......
Listen
How To Create Your Own Rules Of Life from 2021-03-09T12:00
When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules. Like we know for our kids, rules can be a good thing. They are boundaries to keep yo...
Listen
Faith Without Fear With Katy McCown from 2021-02-23T12:00
Have you ever wanted to be like the Proverbs 31 Woman who looks to the future and smiles without fear? We all know that we "should" have faith and let that overcome any fear or anxiety we may f...
Listen
Modern Sacrifices of Faith from 2021-02-16T12:00
We are fully redeemed through Jesus, but even today there are sacrificial offerings we can give to the Lord out of love. As working moms, we often feel deeply the things we sacrifice and might ...
Listen
Navigating Stress and Anxiety with Your Kids with Joy Acaso from 2021-02-09T12:00
How are your kids doing? It's been a rough year for them and as moms, we want the best for them including with their mental health. This is why I have asked one of my favorite parenting expert...
Listen
Finding Work That Fits Your Life with Kathryn Sollmann from 2021-02-02T13:00
Work-life is a huge part of who we are and how we spend our time as a working mom. Have you ever considered making your career fit the life that you want to live? After 2020, many of us were a...
Listen
Gaining Money Confidence with Charissa Quade from 2021-01-26T12:30
Have you ever experienced something holding you back in how you spend and/or save money? Our thoughts around money can even affect the decision we make around the money we earn. In this episod...
Listen
Clear The Clutter In Your Home from 2021-01-19T13:30
Do you have a goal of having a more organized home this year? It can be hard as a working mom to find the time to give our homes the attention it needs and clutter can start to pile up.
...
Listen
Faith And Wisdom To Focus On Your Goals from 2021-01-12T12:00
It is the new year. It’s a time of fresh renewal and beginnings. A hope for reaching goals and having a fresh start with fresh new habits and we hope for a diff...
Listen
Strategies to Reach Your Health Goals With Lindsay Young from 2021-01-05T12:00
If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Str...
Listen
Hope For Things To Come; Why Setting Goals Is Important from 2020-12-29T12:30
In this episode, we are talking about 3 reasons why it's important to set goals for the new year (even if you are nervous about doing it), plus, 3 ways you can enter into goal setting in a caref...
Listen
Taking Your Home From Chaotic to Clean with Jenny Welsh-Best of Series from 2020-12-15T12:30
This podcast episode created quite the discussion in our Facebook community when it first went live. Simple ideas to keep your house clean so things don't get so chaotic....
Listen
Renewing Promises For Your Marriage With Kimberly Walton-Best of Series from 2020-12-08T12:30
I think we can all agree that it's been a rough year and it has been rough on marriages. What better time to revisit this interview with our marriage lifestyle expert, Kimberly Walton. Althoug...
Listen
Daily Routines for your Career-Best of Series from 2020-12-01T12:30
Are you ready to increase your productivity at work? With a couple of simple daily routines, you can do it!
Now, this episode is from a few years ago, and one of ou...
Listen
Helping Your Kids Cope With A Different Holiday Season with Erin Slutsky from 2020-11-24T12:30
Yes, it's been a different year, and it's been hard on us and especially hard on our kiddos. With many holiday traditions changing due to the pandemic, how do you still m...
Listen
Working Mom Guide To A Healthy Holiday Season with Lindsay Young from 2020-11-17T12:00
The holiday season is upon us, but that doesn't mean we have to ignore our health until January. And I'm not just talking about weight. Now more than ever we need to be ...
Listen
How Not To Over Spend This Holiday With Sarah VanHoose from 2020-11-10T12:30
We have all been there. We start the holiday season with a plan, a budget, and a list. Then we see an ad or walk into a store. It can be easy to justify the little extr...
Listen
Less Stress As A Working Mom This Holiday from 2020-11-03T12:00
As a working mom, we always have a lot on our plates. But at holiday time….we go into overdrive! Plus there is so much pressure and stress to make everything perfect and memorable.
It d...
Listen
Operating From A Family Business Plan with Danielle Bettmann from 2020-10-27T11:00
Sometimes it's easy to rock it at work because there is a strategy and an execution plan. It might not always be easy, but you can come back to the plan. What if the same could be said for you...
Listen
Teaching Kids Through Chores with Ashley Buffa from 2020-10-20T12:00
Do you have your kids do chores? As a working mom, this can be a hard battle. We want the best for our kids, but our time with them is limited so how do we set up a stru...
Listen
Helping Your Kids Thrive with Dr. Melissa Choi from 2020-10-13T12:00
Ok, we know that this is a hard year for everyone, but it is especially hard on our kiddos. As a mom, it breaks my heart to watch my kids struggle and so I invited Dr. Melissa to come on the sho...
Listen
Get Your Second Wind And Finish The Year Strong For Your Career from 2020-10-06T12:00
With everything that has gone on this year, many of us feel like we might just be in survival mode….not thriving mode. When this happens, our goals and intention...
Listen
Adjusting Your Priorities For Better Time Management and Happiness from 2020-09-29T12:00
We have all heard the advice "focus on your priorities", but when everything is a priority, how are you ever suppose to be effective? If you are overwhelmed by all the things pulling at you as ...
Listen
Gracefully Aging: Honest Conversation with My Best Friend Amber Sandberg from 2020-09-22T10:30
Looking At Health Through A Faith-Based Lens With Jenna Allerson from 2020-09-15T10:30
We all want to be healthy, but did you know that our health can be closely tied to our faith?
Lately, I have been all about stacking, meaning doing something that will hit multiple ...
Listen
5 Steps To Excel In Your Next Career Move As A Working Christian Mom with Sonia Cameron from 2020-09-08T10:30
Equalizing Chores In Your Marriage with Kimberly Walton from 2020-09-01T10:30
Renew and Reclaim 2020- 5 Steps To Redeeming the Year from 2020-08-25T10:30
I think it's time to renew our minds and reclaim 2020 for the Lord. This year so far has been a doozy. But it's time for us to live by faith and not be consumed by the t...
Listen
Helping Your Tween Explore Their Faith from 2020-08-18T10:30
Building a Strong Foundation For Back To School from 2020-08-11T10:30
Working Mom Summer Camp Refresh Series: Week 7 Defining Balance For You from 2020-08-04T10:30
It's the final week of our Summer Refresh series! Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week...
Listen
Working Mom Summer Camp Refresh Series Week 6 Spread the Love from 2020-07-28T10:30
When we talk about balance, regardless of how you define it, you need to have three things.
1. God first in your life
2. Community and
3. Systems that help you liv...
Listen
Working Mom Summer Camp Refresh Series: Week 5 Clean It Up from 2020-07-21T10:30
Working Mom Summer Camp Week 4 Reconnecting With You from 2020-07-14T10:30
Watch your kids and think about how they are just fully living life. They don’t care if they have gunk on their faces or if the house isn’t perfect, they just find joy. They dance like no one ...
Listen
Working Mom Summer Camp Week 2 Building Up from 2020-06-30T10:30
Working Mom Summer Camp Week 1 Pump it up from 2020-06-23T10:30
Let's get ready to pump it up! Need a refresh and want to welcome in more joy into your life? Join us for working mom summer camp!
Get all the bonus material for the Summer Camp/Refresh C...
Listen
Working Moms Can Homeschool Part Two with Jen Moore from 2020-06-16T10:30
Are you considering homeschool next year with everything going on? How does that work when you are working? If you missed last week, go back and have a listen as we broke down a lot of the log...
Listen
Working Moms Can HomeSchool Part One with Erin Barry from 2020-06-09T10:30
Is it possible to homeschool and work full time? Who knows what school is really going to look like next year and this has so many of us looking at homeschooling as an option. With all the homes...
Listen
Ending the Comparison Game with Shannon Popkin from 2020-06-02T11:00
Have you ever found yourself in the comparison trap? It sure does steal our joy! Today we are joined by Shannon Popkin as we discuss how to explore God's word and find refuge from comparing ou...
Listen
How to Create An Awesome Summer (Even As a Working Mom) from 2020-05-26T10:30
This is our 3rd year supporting you to create an awesome summer for you and your family! In this episode, I'm going to walk you through the free tools and resources that we have for you inside ...
Listen
Shifting Your Financial Priorities with Heather Langford Oynes from 2020-05-19T10:30
Has the COVID 19 pandemic changed your priorities? It might have you re-evaluating how you spend your time, how you take care of your health, or even how you budget your money. A lot of us had...
Listen
Healthy Summer From The Outside In with Lindsay Young from 2020-05-12T11:30
Summer is just around the corner, so bring on the sun! Oh, wait...we are supposed to avoid the sun right? But what about vitamin D? That's good for your immune system, right? As always, the ...
Listen
Understanding Your Enneagram, Change, and Stress with Erin Slutsky from 2020-05-05T10:30
Over the last serval weeks, we have all been faced with change and stress on so many different levels. Today we are talking with Enneagram expert and mom coach, Erin Slutsky from Mom Sense Coac...
Listen
Covid 19 Bonus: Let's Strengthen Each Other from 2020-05-02T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Covid 19 Bonus: 10 Tips To Help You Work At Home from 2020-04-30T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Creating Your New Normal With Jenny Stemmerman from 2020-04-28T10:30
What if instead of going back to normal, you used this opportunity to hit the reset button on different areas of your life and create a new normal? Well, that is what we are talking about today....
Listen
Covid 19 Bonus: 5 Step Crisis Plan For Your Finances from 2020-04-25T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Covid 19 Bonus: 4 Keys To Protecting Your Health from 2020-04-23T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Dealing with Stress in Relationships with Dr. Mariam Coaster from 2020-04-21T10:30
Ok, being in quarantine with our loved ones can be a blessing. But given the stress we are under with COVID-19 and limitations on activities, it can create tension in any relationship. Especia...
Listen
Covid 19 Bonus: Getting Organized from 2020-04-18T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Covid 19 Bonus: Supporting Your Kids Through Crisis from 2020-04-16T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found insid...
Listen
Dealing With The Stress In Us With Dr. Mariam Coaster from 2020-04-14T10:30
Are you feeling stressed? A, ya. I bet you are. In light of everything going on in our world, I thought it would be best to revisit my conversation with a fellow working mom, Dr. Mariam Coast...
Listen
Covid 19 Bonus: Pulled Together or Pulled Apart from 2020-04-11T11:00
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app.
<... Listen
Covid 19 Bonus: Be The Light In The Darkness In Your Faith from 2020-04-09T10:30
These special bonus episodes are designed to help you thrive during the Covid-19 Pandemic. This content is taken right from our April Lifestyle Guide found inside the Your Life Rocks app.
<... Listen
Finding a Career with Flexibility with Kathryn Sollmann from 2020-04-07T10:30
Does this whole pandemic situation have you looking for a new opportunity? Finding work that is rewarding and contributes to having balance in your life is amazing...what if it was possible? T...
Listen
How To Bloom Where You Are Planted With Dayna Bickham from 2020-03-31T10:30
As we are kicking off the beginning of our career series, I think we need to acknowledge the fact that a lot of us are facing a new reality when it comes to our careers. And with that, we might...
Listen
Success Planning: How to Review the Last 90-Days from 2020-03-24T10:30
I want to invite you to a free workshop to help you set goals for the second quarter in all areas of life. Sign up and enter to win a free 90-day Life Balance Membership
Go to Listen
Becoming a Peaceful Mom with Jessica Kastner from 2020-03-17T10:30
Do you wish parenting was more peaceful? What if it can be? To end out our series about helping you be the mom you want to be, let’s revisit our conversation wit...
Listen
How To Bond With Your Older Kids from 2020-03-10T13:19:52
What to do when your kids just want to hang out in their rooms or on their electronic devices instead of you? Well, that is what we are talking about today...bonding with your older kids. In t...
Listen
When Your Anger Meets Motherhood with Natalie Hixon from 2020-03-03T11:30
Have you ever been angry as a mom? Um, I'm sure you have. Anger is part of overwhelm and it's a natural emotion. In this episode, we are talking about how we can work through negative emotion...
Listen
Enjoy Being a Mom By Embracing Your Enneagram Type with Erin Slutsky from 2020-02-25T11:30
What type of mom are you? As moms, we all experience fear, anger, and shame or guilt but did you know that some enneagram types experience one of these three more than the other two? It influe...
Listen
How to Make Parenting Less Exhausting with Rachel Bailey from 2020-02-18T14:58:16
Ok working moms, I think we can agree that parenting can be exhausting. And when you consider that it's the most important job that we have but have so many other things on our plates, it can b...
Listen
Creating a Structure of Success from 2020-02-11T11:30
Today, we are talking about how to set up the right structures to help you be successful to reach your goals, implement systems for balance, and really keeping yo...
Listen
How To Observe The Sabbath In A Busy Life with Marilyn Paul from 2020-02-05T21:15:32
Yes, we all know that we should observe the Sabbath and keep it holy. And yes, we all are living incredibly busy lives and if you are like me, it is hard to stop and take the time to rest. Listen
Dealing with Paper Clutter Once and For All with Jennifer Ford-Berry from 2020-01-28T11:30
Paper is a constant problem when it comes to home organization and no matter how many systems we try, if we don't deal with our mindset around clutter, we will just end up back in our mess.
... Listen
3 Principles To Creating Balance In Your Life from 2020-01-21T11:30
This episode is very foundational on how you can actually create more balance in your life as a working mom. We are talking about the 3 principles to create bala...
Listen
What It Takes To Reach Your Goals with Amber Sandberg from 2020-01-14T11:30
When we set goals we often focus on the outcome and what we will get when we hit the goal, but all the good stuff is on the journey to achieving that goal. Regardless of what your goal is, I kn...
Listen
3 Ways To Help You Achieve Your Goals from 2020-01-07T12:28:33
Welcome to the new year! Are you someone that sets goals for the new year? Maybe go through the process of selecting a word? Whether you are someone that sets i...
Listen
Walking with Jesus and Seeing Miracles with Ame Clemente from 2019-12-23T11:30
This is our last episode in our Walking with Jesus series! Leading up to Christmas we have been hearing the testimonies of other working moms and their stories have been so inspiring!
Th...
Listen
Walking With Jesus and Waiting on a Prayer with Emily Will from 2019-12-17T14:39:05
Welcome to our special holiday series, Walking with Jesus. Each week leading up to Christmas we will hear a testimony of what Jesus is doing in the life of a fellowing working mom. It's my hop...
Listen
Walking with Jesus and You are Never Alone with Marissa Poje from 2019-12-10T10:30
Welcome to our special holiday series, Walking with Jesus. Each week leading up to Christmas we will hear a testimony of what Jesus is doing in the life of a fellowing working mom. It’s my hop...
Listen
Walking with Jesus and Choosing He Is Good with Esther Littlefield from 2019-12-03T11:00
Welcome to our special holiday series, Walking with Jesus! Each week until Christmas we will hear from another working mom about what Jesus has done during the journey of her life. This week I...
Listen
Walking with Jesus Through Mental Illness and Finding Health with Jenna Allerson from 2019-11-26T11:30
Welcome to our special holiday series! Each week until Christmas we will hear from another working mom about what Jesus has done during the journey of her life. This week I am joined by Jenna ...
Listen
Planning Your Holiday Sanity from 2019-11-19T11:30
Christmas time is here! Well, just about. This is a wonderful time of year, but as a working mom, it can also get pretty chaotic...but it doesn't have to be that way! In this episode, I am wa...
Listen
Taking the Stress Out of the Holidays from 2019-11-12T11:30
Hey there! This is a special episode because it is a dual cast for Redefining Balance for Working Moms podcast and the Mom Inspired Podcast! Join Amber Sandberg and I as we sit down and chat a...
Listen
Mid Fall Check In from 2019-11-05T13:36:49
Ok, it's been a few months till school started and the year will be ending in a couple of months. What a perfect time to check in with yourself and do a little self-coaching. Specifically, I a...
Listen
Getting Back on Track When You Feel Unbalanced from 2019-10-29T10:30
Last week we talked about how to come back when we face burnout. This week, we are talking about the other thing that takes us away from being the best we can be...falling out of balance. More...
Listen
How To Fill Your Bucket When Your Burnt Out from 2019-10-22T15:18:03
If you are new to the show, I’m Jenny a fellow working mom and founder of Your Life Rocks an online resource for working Christian moms. I hope you download the app, subscribe to this podcast b...
Listen
Controlling the Chaos of Paper in Your Home with Lisa Woodruff (encore presentation) from 2019-10-15T15:02:38
Enjoy this encore presentation! I asked in our working mom community and you all said you wanted more help with your life rock of "home". While taking care of my family keeps me from giving yo...
Listen
Taking Your Money Goals to the Next Level with Christina Gatteri from 2019-10-08T10:30
Today we are going beyond your budget and talking about how to take your financial goals to the next level. Our guest and Certified Financial Planner, Christina Gatteri talks with us about how ...
Listen
How to Dream Again with Angie McNulty from 2019-10-01T10:30
Do you have a dream for your life? We talk a lot about goals on this podcast, but what about something bigger? Maybe God has planted something in your heart that you are longing for or maybe y...
Listen
Reaching Your Goals In The Last 90-Days Of The Year from 2019-09-24T10:30
Yep, here we are. Getting ready to close out 2019. Well, not really. Actually we still have the last quarter of the year in front of us. How do we make the most of it so that when we are rin...
Listen
Building Culture in the Workplace with Dee Ann Turner from 2019-09-17T10:30
Did you know that you can contribute to the culture of your workplace even if you are not in a leadership position? The culture of where you work can have such a huge influence on your enjoymen...
Listen
Protecting Your Marriage Part 2 with Kimberly Walton from 2019-09-10T10:30
Last week we started this two-part series featuring marriage expert Kimberly Walton from Cherished wives but talking about the outer defenses that we can use to protect our marriage. In this ep...
Listen
Protecting Your Marriage with Kimberly Walton Part One from 2019-09-03T10:30
It's back to school time which easily translates into back to busy time. When our focus shifts towards the kids, 4th quarter at work, and new routines, we can lose sight of our marriage. Since t...
Listen
How to create an Academic Plan with Meagan Sousa from 2019-08-27T10:30
What's your academic plan with your kiddos? With it being back to school time, let's focus in on how you can partner with your kids to set them up for their school year and for life. We are jo...
Listen
How to Become A Scream Free Mom from 2019-08-20T13:35:36
Back to school means back to routines with our kids. I don’t know about you, but getting ready for school, or during homework time, my voice gets louder. It can bring out the worst in me as a ...
Listen
Creating Structure for a Balanced Life from 2019-08-13T10:30
The promise of a new season can be so sweet but it can be even more rewarding if you enter it with intention. In this episode, we are talking about how to create a structure for balance in your...
Listen
Summer Refresh Week 7: Defining Balance For You from 2019-08-06T15:43:26
It's the final week of our Summer Refresh series! Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week...
Listen
Summer Refresh Week 6: Spread the Love from 2019-07-30T10:30
Are you looking to bring more joy into the last few weeks of summer? This episode is for you! Honestly, the focus for this week is one of the main things that contribute to balance in your life ...
Listen
Summer Refresh Week Five: Clean It Up from 2019-07-23T10:30
Summer refresh week five is here! This week we are getting super tactical and practical. This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's har...
Listen
Summer Refresh Week Four: Reconnect With You from 2019-07-16T10:30
We are on to week four of our Summer Refresh Series! The cool thing about this series is that you can do pick up and start the refresh whenever you want and how you want. Each episode in this ...
Listen
Summer Refresh Week Three: Time To Let It Go from 2019-07-09T10:30
Welcome to the Summer Refresh Challenge, week three! Ready to welcome in more joy? This is for you! This week we are letting go of the things weighing us down! Yea, I know easier said than d...
Listen
Summer Refresh Week Two: Building Up from 2019-07-02T10:30
Welcome to the Summer Refresh Challenge, Week Two! This 7-week series is all about bringing more fun and joy into your life. This week, we are looking at how to bring in more Joy by building u...
Listen
Summer Refresh Week One: Pump It Up from 2019-06-25T10:30
Ready to be refreshed? Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and...
Listen
Renewing Promises for a Wildly Successful Marriage with Kimberly Walton from 2019-06-18T10:30
Summer is a time for love and weddings. Do you remember your wedding vows? You know, the things that you promised to your husband? They mean so much! Regardless of how long it's been, anytim...
Listen
Making it Your Best Summer from 2019-06-04T10:30
If you missed last week, we talked about how to create the most awesome summer for your family but today we are talking all about you! How are you going to make this summer your best summer yet...
Listen
Creating an Awesome Summer as a Working Mom from 2019-05-28T13:40:42
I am so glad you are here because today we are talking all about creating an awesome summer for our kids. Let me ask you a question, answer it honestly. How do y...
Listen
Screen Time and Your Kids with Dr. Maylin Griffiths from 2019-05-21T10:30
How much is too much screen time for your kids? As a working mom, nothing brings on mom guilt like trying to navigate these waters. Join us in this discussion with Child Clinical Psychologist,...
Listen
Daily Routines For Your Career from 2019-05-07T10:30
Ready to make the most of your workday? I mean, if you are going to be there all day and give your attention and focus to it you should make it as effective as possible in reaching your goals, ...
Listen
Declutter Your Master Bedroom with Monique Horb from 2019-04-30T10:30
Do you have a place to rest and recharge? What if you had a place that you could go, like in your own house? Often, our master bedrooms become a dumping ground so the rest of our homes stay pu...
Listen
Teaching Kids Healthy Friendships with Dr. Maylin Griffiths from 2019-04-23T10:30
Parenting can be hard to navigate especially when we think of all the things that we need to teach our kids in order to raise healthy adults. Combine that with the big job of balancing everythi...
Listen
Weekly Prep For Your Kids from 2019-04-16T10:30
We talk a lot about weekly prep here on the show because it is one of the main systems we teach to help you create balance in your life as a working mom. In fact, if you have not yet grabbed ou...
Listen
Spring Cleaning: How to Organize Your Kitchen with Monique Horb from 2019-04-09T10:30
Spring is here! With the change of seasons, I can't help but want to clean and organize my house. To help us in this process, we are joined by professional organizer Monique Horb. In this epi...
Listen
Getting into the Word of God When Life Gets Busy from 2019-04-02T10:30
When life gets busy, it's easy to skip the things we need the most and this includes getting into the word of God. This week we are giving you strategies to find ways to connect with God, study...
Listen
How To Organize In Times Of Chaos With Monique Horb from 2019-03-26T10:00
As working moms, we have all been there. Life gets busy or we hit a hard season and the first thing to go out the window are our organization habits. We hit survival mode. In this episode, hea...
Listen
Managing Seasons of Change in Your Career Episode 180 from 2019-03-19T13:56:17
Today's episode is for you if you are making a career change, thinking about making a career change or even just want to spruce things up where you currently are. If you are feeling stagnant in...
Listen
Igniting Your Faith in All Seasons with Tiffany Bluhm from 2019-03-12T12:51:54
As working moms, we all go through different seasons of life. Regardless of the season you are in, you can ignite your faith and be the woman that God has called you to be. In this episode, auth...
Listen
Igniting Your Faith in All Seasons with Tiffany Bluhm from 2019-03-12T12:51:54
As working moms, we all go through different seasons of life. Regardless of the season you are in, you can ignite your faith and be the woman that God has called you to be. In this episode, auth...
Listen
Igniting Your Faith in All Seasons with Tiffany Bluhm from 2019-03-12T12:51:54
As working moms, we all go through different seasons of life. Regardless of the season you are in, you can ignite your faith and be the woman that God has called you to be. In this episode, auth...
Listen
Setting Limits to Achieve Your Goals from 2019-02-26T11:30
As a working mom, boundaries are important. But today we are talking about limits. Boundaries are for the way we let others affect our lives and limits are things we set for ourselves. Do you st...
Listen
Working Moms Guide to Travel Planning with Amber Sandberg from 2019-02-19T11:30
Do you get caught up in the day to day and forget to plan for the big milestones in life? In this episode, we are joined with Amber Sandberg from Mom Inspired Living and together we are talking ...
Listen
Strategies to Actually Hit Your Health Goals with Lindsay Young from 2019-02-12T11:30
How are you doing on your health goals that you set at the new year? In this episode, you will learn some practical strategies on how you can stay motivated and actually achieve your goals. Our ...
Listen
Stacking Your Rocks From The Previous Month from 2019-02-05T11:30
Well, the first month of 2019 is in the books. How was this month for you? Did you move closer to your goals? Are you living in the intentions that you set in the new year? The funny thing abo...
Listen
Intention Without Expectations from 2019-01-22T11:30
Different seasons bring about different kinds of goal setting and that is ok. In this episode, we talk about the importance of recognizing the season you are in and trusting God with the detail...
Listen
Sunday Prep to Reach Your New Year Goals from 2019-01-08T11:30
You've set your goal for the new year....now what? Learn the 3 steps to take a couple hours each week and help you actually achieve your goal this year. For reals. You can find the free resource...
Listen
Being the Best Version of Yourself-Flashback Episode from 2018-12-25T11:30
As we are getting ready for 2019 and closing out 2018, this episode is a great exercise to get yourself ready for all that is to come. It's a flashback...originally this was episode 50 and orig...
Listen
5 Ways to Beat the Overwhelm of the Holiday from 2018-12-18T11:30
It's Christmas time, but sometimes we are left not feeling so holly jolly. As a working mom, there is a lot on your plate. In this episode, I'm walking you through 5 steps to beat the overwhel...
Listen
Holiday Sanity: A Different Way of Gift Giving from 2018-12-11T11:30
Tis the season for gifting! But, wait. Holiday Sanity is all about keeping things simple. So, if you are feeling the need for extra giving, I have a strategy to help you align your heart with...
Listen
Holiday Sanity: Preparing Your Career For the New Year from 2018-12-04T11:30
Career, job, work, business, goals, negotiation, Christmas, Holiday, mom, mommy, motherhood, coach
Listen
The Working Mom's Guide to the Holiday Season from 2018-11-27T11:00
Alright, moms, it's Christmas time! Life can be so stressful and full all the other days of the year and during this season it can be that much more. But it doesn't have to be stressful and cr...
Listen
Holiday Sanity: Forging A Path with Your In-Laws with Kimberly Walton from 2018-11-20T11:00
Holidays mean getting together with family and sometimes that is a good thing and sometimes....well not so much. Listen in and learn from marriage and relationship expert Kimberly Walton from Ch...
Listen
Your Working Mom Questions Answered from 2018-11-13T13:36:53
You asked I answered! In this episode, I am answering your questions about how to manage it all as a working mom. We are talking about faith, relationships, time management, boundaries, and so m...
Listen
5 Ways to Carry Your Faith Throughout Your Day from 2018-11-06T11:30
Our faith is not just about going to church on Sunday. But how do you make it a priority in our busy days as a working mom? In this episode, we are diving into 5 ways you can bring your faith in...
Listen
Closing The Open Loops To Make Progress In Your Life from 2018-10-30T10:00
We have been learning so much in the last few weeks from some great guests. It's time to apply what we have learned, "close the loops" and make some progress. I'll walk you through an applicatio...
Listen
Creating a Flexible Career with Kathryn Sollmann from 2018-10-23T10:00
It's time to think outside of the box when it comes to your career. You can have a fulfilling career that provides financially for your family, allows you to use your gifts, and is flexible for ...
Listen
Clean Home Habits with Jenny Walsh from 2018-10-16T10:00
We think about our cleaning routines, but what if you have habits that are keeping you from the house you love? In this episode, we are speaking with author Jenny Walsh about how to create a hom...
Listen
Real Life Home Declutter with Dana White from 2018-10-09T10:00
Since we are in a series all about home management, we kind of need to talk about decluttering, right? I mean, it is the first step in managing the cleanliness, and organization of your home. So...
Listen
Running Your Home Like a Boss from 2018-10-02T10:00
Welcome to the podcast for Working Christian Moms! We are jumping into a series all about home management, organization, and cleaning. If you want to know how to keep your house up while balanci...
Listen
How to combat stress with nutrition with Autumn Beam from 2018-09-25T15:13:08
Stress can take its toll on our bodies. Did you know that this can be exasperated by the choices we make with our sleep, physical movement, emotions, and what we eat? Stress is going to come int...
Listen
Working through stress in relationships from 2018-09-18T10:00
Stress and relationships seem to go hand in hand, and it doesn't always have the best outcomes. But what if it could? This is part two of a two-part series with Dr. Miriam Coaster and in this ep...
Listen
How to deal when stress is a heart issue from 2018-09-11T10:00
Stress is a part of our lives, but there is a healthy way to deal with it. Today my guest is a fellow working mom, Dr. Mariam Coaster and we are talking all about our internal relationship with ...
Listen
Proactively Influence the Stress in your Life from 2018-09-04T10:00
Life is full of stress! We can't avoid it, so let's talk about how to deal with it. We are kicking off a full series on this topic and today we are kicking it off by talking about the six source...
Listen
3 Tips for Effective Communication at Work from 2018-08-28T10:00
Effective communication in the workplace will help you grow in your career and be the leader you aim to be. In this episode with Dr. Claire Carver Dais, learn three things you can do right now t...
Listen
3 Ways For Better Communication In Your Marriage from 2018-08-21T10:00
Your marriage is the most important relationship you have on this earth and with communication being such a huge part of what makes relationships work, well, we needed to discuss this. It's easy...
Listen
Becoming a Better Communicator from 2018-08-14T10:00
Do you ever wish you could get your point across better? Communication is something that touches every part of our life and is something so vital to successful living. Today we learn from our gu...
Listen
7-Week Challenge: Life Balance Your Way from 2018-08-07T10:00
It's our final week of the challenge and we are talking about a controversial topic. Is life balance possible? As working moms...
Listen
7-Week Challenge: Change Your Perspective with Your Work edited from 2018-07-31T10:00
Ready for a fresh perspective on your work? We could all use one from time to time. This episode is all about setting you up for renewal! As we settle into week 5 of our summer series, I have...
Listen
7 Week Challenge: Finding Peace in the Busy from 2018-07-24T10:00
Welcome to the show for working Christian moms! We are right in the middle of a 7-week challenge series. If you have missed any part of the challenge, please know that it is totally ok...
Listen
7-Week Challenge: Taking Ownership of Your Life as a Working Mom from 2018-07-17T10:00
Ready to hear the most freeing thing in the world? You are responsible for your life. Like it or not, it is the truth.
In this challenge, I'm giving you the 5 step process to get your...
Listen
7 Week Challenge: Cultivating Community from 2018-07-10T09:00
Sign up for the free bonus content: >>>>Click Here<<<<<
Check out more inspiration on Listen
7-Week Challenge: The Lies We Tell Ourselves from 2018-07-03T12:33:24
Life can be so cloudy. It’s hard to tell what is true, and I believe we are natural truth seekers. Think about how much chaos this can cause?
On today's show, we are taking thos...
Listen
7-Week Challenge: Getting Your Groove Back from 2018-06-26T10:00
Work, kids, to do list, demands, sleep, repeat. As a working mom, you are leading a very full and busy life. Like I had to tell you that, right?
On ...
Listen
Balancing Career and Motherhood from 2018-06-19T09:00
Have you found a career yet? And is it fulfilling you, allowing you to use your gifts and perhaps to even further the Kingdom of God?Listen
When Lack of Balance is a Heart Issue from 2018-06-12T09:00
Do you struggle to find balance in your life? Or to maintain it when you do find it? I really like to keep things streamlined so I love it when you can leave the show with three steps, or maybe ...
Listen
Becoming Financially Literate About Investing from 2018-06-05T10:00
When pursuing balance in every area of your life, you need to take a hard look at your finances. For some, sticking to a budget or saving for something special is all it will take to bring a bit...
Listen
Making Magical Summer Moments Around Your Work Schedule from 2018-05-29T10:00
Summer can be a magical time. Even us working moms can help add a little extra summer magic before work, after work, and on the weekends. Yes, even in though we will likely be a little extra bus...
Listen
5 Steps to Plan an Awesome Summer from 2018-05-22T10:00
Today, we are going to start planning for the best summer possible. These steps will work even if kids are already out of school! I talk all the time about how a little planning ahead can save t...
Listen
Invaluable Friendships from 2018-05-15T10:00
In order to make your life as balanced as possible, you need to have good people in your life to support you. Friendship is so important for all of us, and I wanted to dedicate a whole podcast e...
Listen
After the 9-5 from 2018-05-08T10:00
What do you do after work?
This question comes directly from our wonderful Your Life Rocks Facebook Community! It is a wonderful place to be if you would like even more encouragement from...
Listen
Unblinded Faith from 2018-05-01T10:00
Today is all about being encouraged and challenged. Let’s talk about faith. Take your faith from your little corner of being a Christian and then diving into where God is calling you to be. My g...
Listen
The Weekend Reset from 2018-04-24T10:00
Organizing your home can offer up a world of relief from the middle of chaos. If devoting a weekend to cleaning and organizing your home sounds like an impossible chore, then this is the episode...
Listen
Abundant Living Through Purposeful Financial Intentions from 2018-04-17T09:00
Talking about your finances is never fun, but it is such an important part of living a balanced and intentional life. While everyone will have a different financial situation, I think you are go...
Listen
Stop Learning and Start Doing from 2018-04-10T07:00
Welcome back to another episode of Your Life Rocks! Today, I am offering up yet another opportunity for you to work towards life balance with practical tools and wisdom straight from Scripture. ...
Listen
Faith vs. Fear from 2018-04-03T10:00
One of the biggest reasons working moms pursue life balance is so that their children will have an enriching and fulfilling life. Especially as children get older, it can be more and more diffic...
Listen
Progress vs. Perfection from 2018-03-27T10:00
You’ve got a fantastic idea about what your Ideal Week would look like, and now you are ready to hit the ground running. Before you can dive right in, it’s important to stop and think about the ...
Listen
Understand Your Communication Style with The Color Code from 2018-03-20T09:00
Balance looks really different for all of us—what works for me might not work for you! In order to know what is going to serve you best, you are going to need to understand what makes you tick. ...
Listen
Intentionally Planning the Ideal Week from 2018-03-13T10:00
What does your ideal week look like? Not your actual week, but the one you wish you had! I am a big believer in reaching towards the ideal week, and, yes, I believe you can actually live it out....
Listen
Gain Health Without Losing Your Mind with Lindsay Young from 2018-03-06T11:00
A balanced life starts with a balanced meal. That’s right, today we are talking about how to eat the food we love while still maintaining a healthy lifestyle. Joining me today is one of my favor...
Listen
Finding Balance in the Busiest Seasons from 2018-02-27T11:00
Whether it’s a new job, new baby, or a new city, life can get a little crazy. I believe we can gain all of God’s blessing from the adventures that life has in store for us. When you are in the t...
Listen
The Importance of Personal Development from 2018-02-20T04:18:46
If you’ve spent any time with me in person or on this podcast, you will know that I fully believe in the power of personal development. Many people in Christian circles have a few hesitations wh...
Listen
Getting Rid of Mom Guilt with Chef Allison Schaaf from 2018-02-13T11:00
How are your New Years Resolutions going? Here on the Your Life Rocks Podcast, we tend to focus more on intentions than resolutions because we want to live fully in God’s will. Intentions allow ...
Listen
The Purpose and Process of Weekly Prep from 2018-02-06T11:00
Since the intention of this podcast is to help you build balance into your everyday life, I wanted to take a moment to think about the purpose behind one of my favorite systems. Weekly Prep is o...
Listen
Peaceful Parenting with Jessica Kastner from 2018-01-30T11:00
If you’ve been with us for a while, you know that we believe balance is possible in every area of your life. Yes, even parenting! Today, we are talking all about peaceful parenting, and I have a...
Listen
3 Habits and Routines for Intentional Living from 2018-01-23T10:00
Systems and Structure: I need it, but I don’t always love it. We talk a lot on this show about systems and routines that build up life-giving habits because I believe it really is the root of a ...
Listen
3 Ways to Build an Intentional Career from 2018-01-16T11:30
From one working mom to another, I know how difficult it can be to find the balance between your career and your family, friends, and fun! Sometimes, it feels like your job tries to take over e...
Listen
Success Tips for Making an Amazing Annual Family Album Without Feeling Overwhelmed from 2018-01-09T11:30
Here it is—we’ve come to the source of my Mom guilt. Baby books. My children are 10 and 8, and I still don’t have photo books for them. Yikes! For so long, I saw baby books as a task that I woul...
Listen
3 Ways To Start The New Year Off Strong from 2018-01-02T11:30
Hey, it's the new year! Welcome to 2018...the world of possibilities. In this episode, I share 3 ways to start the year off strong. These are all taken from my personal experience as a workin...
Listen
3 Steps For Creating Balance In Your Life from 2017-12-26T11:30
Balance can be a hard thing to wrap our heads around as a working mom. But I'm here to tell you that it is possible. How do I know this? Because all things are possible through Jesus. When i...
Listen
3 Steps For Creating Balance In Your Life from 2017-12-26T11:30
Balance can be a hard thing to wrap our heads around as a working mom. But I'm here to tell you that it is possible. How do I know this? Because all things are possible through Jesus. When i...
Listen
{Holiday Sanity} Growing Closer To God As We Grow Closer To Christmas from 2017-12-21T11:30
This is our final episode in our Holiday Sanity series for working Christian moms. In this episode, I share module three of our Holiday Sanity Course which shares 3 ways that you can grow close...
Listen
{Parenting} Teaching Your Kids To Be Givers from 2017-12-19T11:30
I can't think of a greater victory as a parent and mom than to teach my kids to be king and to be givers. In this episode, I am joined by one of the founders of the Christian crowdfunding site,...
Listen
{Holiday Sanity} Top Ten Tips to Make Christmas Awesome from 2017-12-14T11:30
Ok, I love Christmas and we have covered a lot during our Holiday Sanity Series so far. We started off setting our intentions and picking our themes for the season, then we covered all the prac...
Listen
Growing Family Roots Through Traditions with Kimberly Walton from 2017-12-12T11:30
Sometimes we can get caught up in life and just take each day as they come. I like to think that Your Life Rocks is an interrupt to that pattern. Our goal is to help you build an amazing life ...
Listen
{Holiday Sanity} Working Mom Guide to Managing the Christmas To-Do List from 2017-12-07T11:30
Our calendars and to-do's list are often overflowing regardless of the time of year, but Christmas time gets extra full. So how are you suppose to get it all done? That's what this episode is ...
Listen
{Career} How to Negotiate with Confidence from 2017-12-05T11:30
This time of year is busy, and I'm not just talking about Christmas. It's the end of the year, and for us working moms, that means completing projects at work before the end of the year, preppi...
Listen
{Holiday Sanity} Setting an Intentional Christmas from 2017-11-30T11:30
Working moms are busy enough, but come this time of year and our to-do lists get insane. Over the course of the next few Thursday action episodes, we will be diving into the Holiday Sanity cour...
Listen
{Health} Surviving the Holiday Food Season with Lindsay Young from 2017-11-28T11:30
Don't let your health goals be a victim of the Holiday season. It doesn't have to be that way! Our guest expert, Lindsay Young, shares 5 tips to help you guard your health this holiday season....
Listen
Making Gratitude an Inside Job with 3 Steps from 2017-11-23T11:30
This time of year everyone is talking about gratitude. This episode goes live on Thanksgiving, so it's only appropriate that we talk about it here too. Regardless of the time of year, gratitude...
Listen
Holiday Sanity for Working Moms from 2017-11-21T11:30
Can you believe that it's Christmas time already? I love this time of year, but it sure can be stressful. On top of everything we are already balancing as a working mom we now have Christmas p...
Listen
{Marriage} Protecting Your Marriage Part 2 with Kimberly Walton from 2017-11-14T11:30
Second episode of a two-part series. Join us for a conversation with Kimberly Walton of Cherishedwives.com. Marriages are important and need to be protected and built strong. Kimberly relates...
Listen
Maintaining Your Home and Sanity as a Working Mom from 2017-11-09T11:30
Being a working mom leaves little time to clean and keep the house tidy. In this episode, I share three of my best tips for maintaining your home and your sanity as a working mom. There is bon...
Listen
{Marriage} Protecting Your Marriage with Kimberly Walton (part one) from 2017-11-07T11:30
The husband and wife relationship is the most important relationship you have on earth. It's valuable and needs to be protected. In this episode, our guest Kimberly Walton from CherishedWives....
Listen
Faith and Prayer at Work from 2017-11-02T10:30
Take action Thursday! As working moms, we often live our lives in silos. And it's a good thing. It allows us to be 100% present where we are at. However, we should be taking our faith with us...
Listen
{Health} Combating Stress with Nutrition with Rebekah Fedrowitz from 2017-10-24T10:30
Good health is something that we are all after. There is a lot of information out there on what that means and how to achieve it. But what if the stress in your life is undercutting your effor...
Listen
{Friends & Fun} Living Intentionally with Amber Sandberg from 2017-10-17T10:30
We consider your life rocks as the things you are juggling and have worked them into 8 main areas of life. Your faith, being a wife, mom, your career/work, health, finances, home duties, and la...
Listen
Finishing the Year Strong in Career and Life from 2017-10-10T10:30
It's almost the end of the year, can you believe it? During the fourth quarter of the year is a magical time to run after your goals to finish the year in your marriage, as a mom, in your healt...
Listen
{ Home Organization } Controlling the Chaos of Paper in Your Home with Lisa Woodruff from 2017-10-03T10:30
As a working mom, controlling chaos is our middle name. But, I think we all have those piles of paper lurking around our home, cluttering our minds, and occupying the guilty thoughts in our hea...
Listen
{Time Management} Creating Your Morning Routine from 2017-09-26T10:30
Welcome to episode 95 where we dive into all things morning routines. Morning routines are key for working moms. If you have one, then you know how precious that time is, but maybe you are rea...
Listen
{Finances} Balancing Spending and Saving from 2017-09-19T10:00
Whether you need to reign in your spending due to a financial need or to reach a big goal, our special guest has you covered with some great tips. Join in on my conversation with Erin Odom the ...
Listen
{Faith} Going Deeper In Prayer from 2017-09-12T10:30
As a working mom, you are balancing so many priorities that it can be hard to go deep. It's easier to just stay on the surface and juggle all the things. But what happens when God calls you de...
Listen
Busy Moms Dealing With Stress from 2017-09-05T10:30
In this episode, we are diving into the topic of stress. I mean, who doesn't have stress in our lives, right? We all know that it is just a part of our ev...
Listen
{Faith} Giving Up Control To Find Peace As A Working Mom from 2017-08-29T10:30
When we talk about balance, we define it by setting and moving toward goals in all areas of life. It's about action. But sometimes action isn't enough to clear the chaos and help you feel bala...
Listen
{Parenting} Secrets To A Stress Free School Morning from 2017-08-22T10:30
Back to school time is here! That means stressful mornings are too. It can be hard to get yourself ready for work, and the kids ready and out the door as well. Truth is, there is a lot of anx...
Listen
{Testimony} Set Free From Depression from 2017-08-08T10:30
This is our 4th episode in this 4 part series. Hearing from other Christian working moms have been so amazing! I have really loved hearing what God has done in their lives and I think it gives...
Listen
{Testimony} Lessons In Trusting The Lord from 2017-08-01T10:00
Would you trust God if he flipped your life upside down? If everything you said you would never do became the path he wanted to take you down, would you trust him to walk it out? This is the t...
Listen
{Testimony} Lessons In Trusting The Lord from 2017-08-01T10:00
Would you trust God if he flipped your life upside down? If everything you said you would never do became the path he wanted to take you down, would you trust him to walk it out? This is the t...
Listen
{Testimony} Rescued and Redeemed from 2017-07-25T10:00
It’s the heat of the summer and that means it’s a good time to take a break from the normal, life hacks for working Christian moms. We are usually your source fo...
Listen
{Testimony} Redeeming Love Through Infertility from 2017-07-18T10:30
There is so much power in sharing a testimony, your story about how God is showing up and working in your life. This episode is number one in a four part series. I know you will enjoy and be b...
Listen
{Time Management} Protecting Your Schedule from 2017-07-11T10:00
Planning our time, setting intentions...they are the key to creating balance and reaching your goals. But sometimes we get sidetracked and our plans can get interrupted by those around us. As ...
Listen
Life Balance is Biblical Part 2 from 2017-07-04T10:30
I talk a lot about life balance and I help working Christian moms create more balance in their lives. But why? Why not just buy into the cultural norm that says balance isn't possible? Becau...
Listen
Life Balance Is Biblical Part One from 2017-06-27T10:30
We talk a lot about life balance. We help working Christian moms create more balance in their lives. But why? Why not just buy into the cultural norm that says balance isn't possible? Becaus...
Listen
{Home} Clear the Chaos with Allie Casazza from 2017-06-20T07:30
In this episode, we are focusing in on our homes with our special guest Allie Casazza from the Purposeful Home podcast. We are all about helping working Christian moms clear chaos and Allie is ...
Listen
Project: Summer of Awesome from 2017-06-13T07:30
Here we are again, at the beginning of a high expectation season. For me, expectations equal stress, which is why this is so ironic. Summer time is supposed to be a casual, easy time. ...
Listen
{Parenting} Finding What Works For Your Family with Kori Reed of Zag Zig Parenting from 2017-06-06T07:30
Parenting isn't always easy and it's not always the same for everyone. In this episode, we have co-author of Zag Zig Parenting. Join the conversation as we talk about life as career moms marri...
Listen
Behind the Scenes, How This All Came To Be from 2017-05-30T15:38:43
Ever wonder who the person is behind the voice on this podcast? Well, in this episode, you learn all about me. From my career path, faith journey and stories from when my life was messy, ugly,...
Listen
{Faith} Finding Time For Faith In A Busy Schedule from 2017-05-23T07:30
I love having time to myself to read a good devotional and go deeper in the word of God. I could spend hours reading Beth Moore, or many other Bible teachers. Those moments are precious but no...
Listen
3 Secrets for Creating Work-Life Balance from 2017-05-16T07:00
Do you think work-life balance is possible? I hope so! Listen to this episode as host, Jenny Stemmerman shares her 3 secrets for creating work-life balance for working Christian moms. These a...
Listen
{Family} Miracle Mornings for Parents and Families with Lindsay McCarthy from 2017-05-09T09:00
By now I think we all know the benefits of a great morning routine and if you have read and put in practice the Miracle Morning for yourself, then you know first hand how transformative it can b...
Listen
Mindset of Balance for Ambitious Christian Women from 2017-05-02T08:00
Ladies, the Bible calls us to be set apart. A lot of times we think about the actions that set us apart as Christians from the rest of the world....but what about your mindset? The Bible also ...
Listen
Hacks for Christian Working Moms from 2017-04-25T08:30
In this episode, I share some of the best hacks and tips for Christian working moms. Some of these tips will help you in your career, others for your marriage, home, fitness, or parenting. I h...
Listen
{Career} 5 Steps For Career Weekly Success Planning from 2017-04-18T08:30
I get it. Your career life takes up a lot of your life. A few episodes ago when we talked about Weekly Success Planning and up leveling your Sunday prep day (go to YourLifeRocks.com to get you...
Listen
{Faith} Encountering The Healing Work Of God from 2017-04-11T03:20:12
As working moms, it is easy to focus on the overwhelm, stress, and craziness of life. Just by the shear way life is, we are all to often made aware of our brokenness. That doesn't mean we have...
Listen
{Time Management} Uplevel Your Sunday Prep Day from 2017-04-04T09:00
Life balance is really just intentional living. A big part of that is being proactive about your time and the effort you are putting into your goals. In this episode, we dive into how to uplev...
Listen
Style Tips To Increase Confidence With Allison "Fab" Howell from 2017-03-28T09:00
Spring is here and it's time to spring-clean your closet! When we talk about life balance, we don't usually talk about style, but we should. What we wear can make a big difference in how we ca...
Listen
Episode 68: Four Questions To Find And Live Your Purpose with Jaime Cross from 2017-03-21T07:30
Yes, you have a God-given purpose. Maybe you know what it is and how you are living into it or maybe you have no idea. In this episode, Jaime Cross shares 4 questions to ask yourself to help y...
Listen
Time Management for Career Goals from 2017-03-14T08:00
We talk a lot about time management on this podcast but today we are narrowing the focus to our career goals. As working moms, we are driven by our careers. It's a big part of who God created ...
Listen
Episode 66: 5 Ways To Prevent Burnout from 2017-03-07T04:18:48
We all have those weekends….we are spent, burned out, and exhausted. It’s not how we want to spend family time, yet here we are. Burnt out. We are ...
Listen
How To Have More Time And Get More Done from 2017-02-21T07:00
Do you have enough time in your schedule? Well, that's a crazy question. You are a working mom trying to balance an amazing career, a growing family, and goals for your personal life including...
Listen
Marriage Focus: 5 Assumptions That Couples SHOULD be Making from 2017-02-14T08:00
As a working mom, you have many relationships but one of the most important is the one with your husband. Listen in as Lifestyle Expert Kimberly Walton shares 5 assumptions that couples should ...
Listen
Cut The Overwhelm Through Obedience from 2017-02-07T07:00
Have you experienced overwhelm? Of course! We all have, I mean, we are balancing so much in our lives. From our work life, to being a mom, wife, an endless to-do list and full schedule. Stre...
Listen
Cut The Overwhelm Through Obedience from 2017-02-07T07:00
Have you experienced overwhelm? Of course! We all have, I mean, we are balancing so much in our lives. From our work life, to being a mom, wife, an endless to-do list and full schedule. Stre...
Listen
Cut The Overwhelm Through Obedience from 2017-02-07T07:00
Have you experienced overwhelm? Of course! We all have, I mean, we are balancing so much in our lives. From our work life, to being a mom, wife, an endless to-do list and full schedule. Stre...
Listen
Set For Success; Growing In Your Faith from 2017-01-31T07:00
As working moms, we are balancing a lot. Often times we can run out of time to do the things that we really want to do. Growing in our faith doesn't have to be one of those things. God wants ...
Listen
Set For Success; Growing In Your Faith from 2017-01-31T07:00
As working moms, we are balancing a lot. Often times we can run out of time to do the things that we really want to do. Growing in our faith doesn't have to be one of those things. God wants ...
Listen
Set For Success; Growing In Your Faith from 2017-01-31T07:00
As working moms, we are balancing a lot. Often times we can run out of time to do the things that we really want to do. Growing in our faith doesn't have to be one of those things. God wants ...
Listen
Set For Success; 5 Steps To Reach Your Career Goals from 2017-01-24T07:00
It's the new year! Did you set goals for your career or business? Do those goals fit into the vision for the rest of your life? In this episode, I share 5 steps to ensure you will hit the goa...
Listen
Set For Success; Understanding Your Husband from 2017-01-17T07:30
Are you wanting to improve your marriage this year? Even if you didn't verbalize it as a goal, chances are it's still something that you want. Our Lifestyle Expert for marriage, Kimberly Walto...
Listen
Set for Success; Reaching Your Financial Goals from 2017-01-10T08:00
The second most popular goal for the new year has to do with money. In this episode, our Financial Lifestyle Expert Rachel King, walks us through tips of successful women. We often spend so mu...
Listen
Set for Success; Reaching Your Financial Goals from 2017-01-10T08:00
The second most popular goal for the new year has to do with money. In this episode, our Financial Lifestyle Expert Rachel King, walks us through tips of successful women. We often spend so mu...
Listen
Set for Success; Reaching Your Financial Goals from 2017-01-10T08:00
The second most popular goal for the new year has to do with money. In this episode, our Financial Lifestyle Expert Rachel King, walks us through tips of successful women. We often spend so mu...
Listen
Setting Goals for the New Year with Balance from 2016-12-27T08:00
It's that time of year! I know a lot of us are in full goal focused mode right now. In this episode, we will walk through an exercise to look back over the year with gratitude and to learn from...
Listen
3 Ways to Shift Your Attitude-Second Edition from 2016-12-13T08:00
People always say attitude is everything, but how do you shift your attitude when find yourself stuck and not where you want to be? Come on, as moms who are balancing work, relationships, and e...
Listen
Avoid Perfection When Goal Setting from 2016-12-06T08:00
Goals are important, they are how I define balance after all (setting and going for goals in all areas of life). But sometimes our goals can be driven by perfectionism and that is not healthy. ...
Listen
Holiday Sanity, My Gift To You from 2016-11-29T05:00
Peace, love, joy...is what Christmas should be about. What we really experience is stress, guilt, and chaos. That is the truth for working moms. It doesn't have to be that way! You can find ...
Listen
Clearing Confusion and Chaos from 2016-11-22T05:00
As a working Christian mom, life can get crazy....and sometimes we can find ourselves wondering if we are on the right path in life. In this episode, we talk about how to clear our confusion an...
Listen
Hitting the Reset Button from 2016-11-15T05:00
Sometimes in life we can get knocked off course. As a working mom you have a lot going on in life and a lot of opportunities to have this happen. This episode goes live right after the 2016 Pr...
Listen
Be The Best Version Of Yourself from 2016-11-08T05:00
Being a Christian woman with a lot on your plate is not easy. Most of us can lower our standards and begin the slow fade as try to managing work, and the overwhelm of life. As Christians, we a...
Listen
Special Leadership Series: Developing Leadership Excellence; Coaching Greatness from 2016-11-03T04:00
Join us for a special 5 part leadership series! Leading others to greatness does not happen by accident. It takes intention. Listen
5 Ways to Finish the Year Strong from 2016-11-01T04:00
Life gets busy for working moms. With just two months left in the year, let's talk about 5 ways you can finish the year strong. We hit on your career, your health, having fun, your finances, a...
Listen
Mindset of busy from 2016-10-25T04:00
As a working mom trying to balance your career, your kids, marriage, faith, and everything else....you have a lot on your plate! It's one thing to have a lot going on and something else entirel...
Listen
Your Ultimate Job Description In God from 2016-10-18T04:00
Inspired from my prayer time with God, how overwhelming gratitude for my redemption lead to recommitting my life to God. I share my own accountability to this by writing a job description for m...
Listen
Special Series: Developing Leadership Excellence; Personal Excellence from 2016-10-13T04:00
Join us for a special 5 part leadership series! Leading others to greatness does not happen by accident. It takes intention. Listen
Special Series: Developing Leadership Excellence; Personal Excellence from 2016-10-13T04:00
Join us for a special 5 part leadership series! Leading others to greatness does not happen by accident. It takes intention. Listen
Special Series: Developing Leadership Excellence; Personal Excellence from 2016-10-13T04:00
Join us for a special 5 part leadership series! Leading others to greatness does not happen by accident. It takes intention. Listen
Becoming Financially Fit with Rachel King from 2016-10-11T04:00
Your Life Rocks is all about helping working Christian moms grow closer to their goals in all areas of life. Today, we focus on helping you move closer to your money goals. Our guest, Financia...
Listen
Special Series: Developing Leadership Excellence; Self Awareness from 2016-10-06T07:00
Join us for a special 5 part leadership series! Leading others to greatness does not happen by accident. It takes intention. Listen
Going Deeper; Practical Tips To Grow In Your Faith from 2016-10-04T07:00
Life gets busy. We all have the best of intentions, but it's easy to become overwhelmed. Growing in your faith and deepening your relationship with God is the best way out of overwhelm, but wh...
Listen
Nourish Your Temple with Aimee Darling from 2016-09-27T07:00
Your Life Rocks provides the tools and resources for working Christian moms to create balance, clear chaos and move closer to your goals in all areas of your life. In this episode, we talk with...
Listen
Becoming a Master Juggler from 2016-09-20T07:00
You have a lot going on in your life and it can be a challenge to juggle it all without dropping the ball somewhere. In this episode, learn from the professional (real) jugglers and how you can...
Listen
Overcomer Series: Moving Through Unthinkable Loss from 2016-09-13T07:00
This is the fourth and final episode in our Overcomer Series. Every story featured in this story has been so inspirational and has provided nuggets of wisdom that we can all apply to our lives....
Listen
Overcomer: Hope While Your Hurting from 2016-09-06T07:00
This is our 3rd episode of a four part series titled: Overcomer. Listen to inspirational stories of women who have overcome great obstacles in their lives and through the grace of God, overcome...
Listen
Overcomer Series: Moving Through Fear from 2016-08-30T07:00
This is our second episode in our Overcomer series. Inspiring stories about overcoming challenges in life. This episode addresses a challenge that we all face. Moving forward when fear sets i...
Listen
Overcomer Series: Battle with Depression from 2016-08-23T07:00
First episode in a 4 part series titled: Overcomer! As working Christian moms, we all need to hear those victory stories to inspire us. That is what this series is all about. In this episode...
Listen
Back To School; Setting Your Kids Up For Success from 2016-08-16T07:00
It's almost fall! Pumpkin everything, the smells, colors, renewing goals and the kids back in school. As a working Christian mom, you have a lot to balance on your plate. In this episode, we ...
Listen
When The Journey Gets Tough from 2016-08-09T07:00
Life is not always smooth sailing, even when we are living life as God called us to. There are always lessons to be learned. Listen as I share transparently as I journey into a new season of m...
Listen
How to Rebuild From Broken Relationships with Kemi Sogunle from 2016-07-26T07:00
Have you experienced the hurt of divorce or other broken relationship? Are you returning to faith after some time away from God? Relationship expert Kemi Sogunle guides us through 3 steps to r...
Listen
Life Systems: Maximizing Career Productivity from 2016-07-19T07:00
Episode 3 of a 3 part series talking about life systems. In this episode, we talk about systems that maximize your productivity at work. Learn 3 simple steps to implement for yourself and then...
Listen
Life Systems Series: Creating a Happy Home from 2016-07-12T07:00
This is our second episode in our Life System Series. In this episode, we are taking a deeper look into the habits and systems that create a happy home. Your home is the center of your life. ...
Listen
Life System Series; Personal Habits For Success from 2016-07-05T07:00
Episode 1 of a 3 part series diving into systems and habits to move you closer to your goals. In this episode, we look at personal daily habits. Morning and night time routines that move you c...
Listen
Proactive Parenting with Krista Rizzo from 2016-06-28T07:00
Your Life Rocks is all about helping you grow in all areas of your life. In this episode we focus on becoming better moms with parenting coach Krista Rizzo from Why Am I Yelling. Krista shares...
Listen
Take Back Your Email Box: Systems From A Professional Organizer from 2016-06-21T07:00
Your Life Rocks is all about helping working Christian moms create more balance in your life. A big part of balance is organization and systems. In this episode, Professional Organizer Allison...
Listen
The Lie of Perfection and The Promise of Growth from 2016-06-14T07:00
We all want to grow towards our goals, but are you striving for perfection? In this episode, we talk about the lie of perfection and how it is different from growth. Learn how to tell the diff...
Listen
How To Talk About Money (Without Starting a Fight) with Elle Martinez from 2016-06-07T07:00
Life Balance is about growing toward your goals in all areas of your life. This episode plays double duty providing tips and action items to help you grow in your marriage as well as with your ...
Listen
Obedience For Your Path from 2016-06-03T02:11:23
Each of us is on the path to our purpose in this life. When we are obedient to God and the guidance of the Holy Spirit amazing things can happen! In this episode, I share stories of when I was...
Listen
Creating Balance By Blessing Others with Heather Wilson from 2016-05-24T07:00
In this episode, we chat about creating balance by extending hope and blessing others. Our guest is Heather Wilson, co-Founder of GiveSendGo.com, a Christian crowdfunding site. Extending yours...
Listen
How to Heal From Broken Relationships with Carla D. Youngblood from 2016-05-17T12:59:37
We have all been hurt by people in our lives. Regardless of the type of relationship, it takes time and healing. In this episode we have Author, Speaker, and Coach Carla D Youngblood with us. ...
Listen
Accomplish Your Goals in 90 Days from 2016-05-10T13:09:08
In this episode we talk about the value of setting 90 day goals to build the life you want. Get into action with a 3 step process to get started with today! Proper goal setting is the key to l...
Listen
How To Get Into Action For Your Purpose with Jaime Cross from 2016-04-27T02:32:06
Do you feel like God is calling you to more? Do you have a
vision for where you want to go? Goals you want to grow into?
Listen in as Jaime Cross guides us through a method to create<...
Confessions of a Career Driven Mother from 2016-04-19T07:00
Life balance is something we strive for when our life ends up out of balance. For many working moms, this is their reality. This is my story of how God was there, working everything for his go...
Listen
Episode 20: Money Goals with Snowe Saxman from 2016-04-12T07:00
Life Balance is all about reaching for goals in all areas of your life. In this episode we give you some tips and inspiration to grow toward your financial goals with wealth management expert a...
Listen
Take Back Balance Challenge Series; Episode 7: Being Proactive from 2016-04-05T07:00
This is the last episode in our Take Back Balance Challenge series! In this episode we dive into 6 steps to help you be more proactive in achieving life balance. This series was inspired by ou...
Listen
Take Back Balance Challenge Series; Episode 6: Time Management from 2016-03-29T07:00
Episode 19 is our 6th episode in our Take Back Balance Series. What is Life Balance without good time management? In this episode we talk about strategies to help you set priorities and struct...
Listen
Take Back Balance Challenge Series: Episode 5: Self Coaching from 2016-03-22T07:00
Continuing on our Take Back Balance Series; in this episode we are talking about self coaching. We look at the way we talk to ourselves and how that impacts our thoughts and the way we show up ...
Listen
Take Back Balance Challenge Series, Episode 4: Setting Boundaries from 2016-03-15T07:00
Looking for more peace in your life? A clearer direction? That is what this series is all about! Helping you create work life balance in a whole new way! This series is in partnership with o...
Listen
Take Back Balance Challenge Series, Episode 3: Balanced Goals from 2016-03-08T08:30
We are continuing on our Take Back Balance Challenge Series. In this episode we are diving into setting goals for balanced living. Our three focus items that we cover in this episode are 1. B...
Listen
Take Back Balance Challenge Series, Episode 2 Changing Your Focus from 2016-03-01T08:00
In this series we are focusing in on take back balance in your life each week through small challenges and action items. To join the challenge, go to YourLifeRocks.com/challenge. This is week ...
Listen
Take Back Balance Challenge Series, Episode 1: Personal Accountability from 2016-02-24T13:08:58
We are kicking off a challenge to help you take balance back in your life! In this first episode of the series, we are looking at personal accountability and how you can use it to get to where ...
Listen
Balancing Your Home: Decluttering with Dana White of A Slob Comes Clean from 2016-02-16T08:00
Balanced living involves many different parts of your life. At Your Life Rocks, we teach 8 parts of your life and one of them is your home. In this episode, we have special guest Dana K White ...
Listen
Managing Working Relationships and Healthy Friendships with the Write Your Own Story Team from 2016-02-09T08:00
The team behind Write Your Own Story guide us through their success tips on building authentic relationships with the women you work with. Learn what it takes to create healthy relationships an...
Listen
Leadership: Delegating To Develop Your Team from 2016-02-02T08:00
5 steps to let go of tasks, develop your team, and set them up for success. Delegation can be so important to both your time management and the advancement of skills for the team that you work ...
Listen
Walking By Faith with Sierra Tekirdaglis from 2016-01-26T08:00
Walking by faith and following the calling of Jesus is the number one way to live a balanced life. In this episode we chat with our special guest Sierra Tekirdaglis, Single mom to three teenage ...
Listen
Making Work Life Balance Possible from 2016-01-19T08:00
In this episode we look at work life balance. Is it a myth or is it possible? Join us as we walk through steps to make it work for you through practical application and adjusting your mind set...
Listen
Move Closer To Your Marriage Goals with Valerie Kolick from 2016-01-12T08:00
In this episode we talk with marriage expert Valerie Kolick about achieving your marriage goals. Valerie teaches tips that you can do starting today to transform your relationship with your hus...
Listen
Goal Setting For Intentional Living from 2016-01-05T08:00
A balanced life requires intentional living. Setting goals in only one or two areas of your life are sure to take you out of balance and set you up for failure. In this episode, we go through ...
Listen
13 Tips for Success From Tara Basagoitia including Meditation Made Easy from 2015-12-29T08:00
In this episode we spend some time with Tara Basagoitia from Tara B Fitness. She shares her 13 tips for success including how to get fit in only 6 minutes a day, mediation made easy and so much...
Listen
13 Tips for Success From Tara Basagoitia including Meditation Made Easy from 2015-12-29T08:00
In this episode we spend some time with Tara Basagoitia from Tara B Fitness. She shares her 13 tips for success including how to get fit in only 6 minutes a day, mediation made easy and so much...
Listen
5 Steps to Find Your Focus from 2015-12-22T08:00
As working Christian Moms, we have to balance a lot. Sometimes things break down, emotions get high and you loose your focus. It happens to the best of us. Here are 5 Steps to get your focus ...
Listen
Mindset Coaching with Kristi Dear: How To Get Out Of Your Own Way from 2015-12-15T08:00
Christian working mom and mindset coach Kristi Dear stops by to share some tips for creating success and getting out of your own way. As a mom of three, she has some great advice that she share...
Listen
Mindset Coaching with Kristi Dear: How To Get Out Of Your Own Way from 2015-12-15T08:00
Christian working mom and mindset coach Kristi Dear stops by to share some tips for creating success and getting out of your own way. As a mom of three, she has some great advice that she share...
Listen
Mindset Coaching with Kristi Dear: How To Get Out Of Your Own Way from 2015-12-15T08:00
Christian working mom and mindset coach Kristi Dear stops by to share some tips for creating success and getting out of your own way. As a mom of three, she has some great advice that she share...
Listen
Planning for Weekly Success from 2015-12-05T10:00
Preparation is key for success for any working Christian mom! In this episode we talk about the importance of preparing for the week ahead by removing all obstacles to your goals. I share with...
Listen
10 Steps to Climb the Ladder of Success from 2015-12-05T06:00
Are you looking to advance your career as a Christian female leader? This podcast is for you! We will discuss 10 of the best advice that I have received from mentors in my life and found true ...
Listen
Welcome to Your Life Rocks! from 2015-12-04T20:07:42
Welcome to Your Life Rocks podcast, part of YourLifeRocks.com online community! I am so glad that you found us! In this very first episode you will get to know your show host, Jenny Stemmerman...
Listen
Welcome to Your Life Rocks! from 2015-12-04T20:07:42
Welcome to Your Life Rocks podcast, part of YourLifeRocks.com online community! I am so glad that you found us! In this very first episode you will get to know your show host, Jenny Stemmerman...
Listen
Welcome to Your Life Rocks! from 2015-12-04T20:07:42
Welcome to Your Life Rocks podcast, part of YourLifeRocks.com online community! I am so glad that you found us! In this very first episode you will get to know your show host, Jenny Stemmerman...
Listen