Working Mom Guide To A Healthy Holiday Season with Lindsay Young - a podcast by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

The holiday season is upon us, but that doesn't mean we have to ignore our health until January.  And I'm not just talking about weight.  Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight.  To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com

 

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COME SAY HI!

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Get more tips and inspiration on our YouTube channel (2 videos a week)

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https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa

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Further episodes of Redefining Balance for Working Mom Podcast by Your Life Rocks

Further podcasts by Your Life Rocks founder, Jenny Stemmerman, Christian working mom

Website of Your Life Rocks founder, Jenny Stemmerman, Christian working mom