Podcasts by Redefining the Good Life
The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist
Further podcasts by Aysin Karaduman, aka The Omnivorist
Podcast on the topic Mentale Gesundheit
All episodes
Why you need to go to sleep from 2021-01-31T22:10:42.023393
Today I have more energy and mental clarity at 45 than I ever did in my 20s. This pretty much goes against everything we’ve been told!You’re supposed to get worn down with age, with pregnancies, w...
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What babies taught me about being human from 2021-01-31T22:10:42.023393
Even though I'd sensed for a long time that something was off with our modern civilization, it wasn't until I became a mother that it all truly hit home. In this episode I take you on an intellectu...
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The one habit to build everything else on from 2021-01-31T22:10:42.023393
Last week was all about how the "evolutionary mismatch" is responsible for why you feel the way you do! Today we get very specific about how that might be playing out for you and the one foundation...
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You are not meant to be broken. from 2021-01-31T22:10:42.023393
Have you ever thought about the fact that you as an individual are NOT that different than someone born... 30K years ago?!As counter-intuitive as it might sound to our modern sensibilities, this ...
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Why you're feeling stuck from 2021-01-31T22:10:42.023393
How do you know if you're not dreaming big enough? When you're stifling your inner voice? This episode is for you if you've ever wanted to make a big decision like leaving your stressful job, sta...
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Our decision to live slowly from 2021-01-31T22:10:42.023393
Have you ever considered that our basic human needs have actually remained unchanged in a really long time... like, MILLIONS of years?? Things like living in a non-toxic world, feeling good in you...
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Introducing: Redefining the Good Life with Aysin Karaduman from 2021-01-31T22:10:42.023393
Have you ever wondered if this was really all there was to life? Asked yourself whether you’re really making the contribution that you came to this earth to make? Have you noticed how the things th...
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Introducing: Redefining the Good Life with Aysin Karaduman from 2020-09-16T12:00
Have you ever wondered if this was really all there was to life?
Asked yourself whether you’re really making the contribution that you came to this earth to make?
Have you no...
Introducing: Redefining the Good Life with Aysin Karaduman from 2020-09-16T12:00
Have you ever wondered if this was really all there was to life?
Asked yourself whether you’re really making the contribution that you came to this earth to make?
Have you no...