098 | Get walking with tenacity and compassion | with Lara Heimann - a podcast by LYT™ Yoga

Walking is a wonderful and beneficial activity. However, what are the philosophies and functionalities behind it? Why should you get out there and walk?

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara
• C2C4Compassion

Redefining Yoga is a production of Crate Media

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