205 | How to Balance Life & Work to Preserve Your Energy - a podcast by LYT™ Yoga

from 2020-02-24T10:00

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Work-life balance is an area that many people, myself included, struggle with. The way we move can help move ourselves to the center of our work life and our home life.

To learn more, and for the complete show notes, visit: movementbylara.com

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