208 | Dealing with the busy-body that is your neck - a podcast by LYT™ Yoga

from 2020-03-02T10:00

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I’ve been seeing more and more people complaining of neck pain, tightness, shoulder pain, and numbness down the arms over the past 5-10 years. And this is all related to the alignment of our skull on the cervical spine — otherwise known as the neck.

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