210 | Getting back into movement | with Agu - a podcast by LYT™ Yoga

Agu has just re-entered the corporate world at a later period in life. We are going to talk about movement, how it has impacted him, how his life is as a 50-year-old, and how he would like to shift in any ways to feel better aligned.

To learn more, and for the complete show notes, visit: movementbylara.com

Redefining Yoga is a production of Crate Media

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