29 | First Words After 2 Weeks in Noble Silence (Part II) | with Mark Heimann - a podcast by LYT™ Yoga

Welcome back to part 2 of my interview with my husband, Mark, after his return from his silent retreat! If you haven’t listened to his original episode (episode 19!) on the podcast, be sure to, as Mark explains the reasoning behind taking this silent retreat. Today we all get to hear the result of the cliffhanger that Mark left us all on at the end of part 1 of his interview. I promise you that you won’t see this coming!

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara  
• Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv

Redefining Yoga is produced by Podcast Masters

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