302 | Wednesday Q&A with Kristin Williams | October 14, 2020 - a podcast by LYT™ Yoga
from 2020-10-14T10:00
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Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!
Your questions:
- What is cervical arthritis and how would you adapt the LYT practice to it?
- Any advice on rheumatoid arthritis and stiff hands?
- Damaged my rotator cuff and now yoga makes it worse, how can I help?
- How do I not hunch or tighten while sleeping?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
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