374. Wednesday Q&A with Kristin Williams, March 31, 2021 - a podcast by LYT™ Yoga
from 2021-03-31T10:00
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Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Can you actually fix trendelenburg or is it permanent?
- How do you effectively stretch the piriformis for sciatica relief?
- Thoughts about pole dancing?
- What stretches do you recommend for C6/C7 compression?
- How does left or right-handedness affect symmetry in yoga?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
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