374. Wednesday Q&A with Kristin Williams, March 31, 2021 - a podcast by LYT™ Yoga

from 2021-03-31T10:00

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Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

  • Can you actually fix trendelenburg or is it permanent?
  • How do you effectively stretch the piriformis for sciatica relief?
  • Thoughts about pole dancing?
  • What stretches do you recommend for C6/C7 compression?
  • How does left or right-handedness affect symmetry in yoga?


To learn more, and for the complete show notes, visit: lytyoga.com


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