443. Wednesday Q&A: Hip Mobility, T4 Syndrome, Vertigo & Yoga - a podcast by LYT™ Yoga

from 2021-09-08T10:00:28

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Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

Having trouble weight bearing in hips when balancing in one leg (ie. three-legged down dog or airplane). Physician says it is just from a tight hip. Any recommendations?
How can I correct my T4 syndrome?
I’ve always had really good toe mobility and strength, but my boyfriend has low mobility and control. Can he learn to strengthen them, or was I just born with gifted toes?
Any suggestions for vertigo and yoga?

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