077 How to Get Out of Negative Thinking - a podcast by Dr. Abby Medcalf

Negative thinking sucks! Today I'm going to teach you

-The four main reasons you get stuck in negative thoughts
-The three ways you’re likely coping with negative feelings that don’t work
-My top seven tips to get out of negative thinking

Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf