078 You’ve Got to Have High Standards and Low Expectations - a podcast by Dr. Abby Medcalf

I'm known for saying you need to keep your standards high and your expectations low. Sadly, most people have this reversed with low standards and high expectations and that's why they're feeling resentful, dissatisfed and frustrated. Today I'm going to teach you how to identify your standards so you can create healthy boundaries and a happy relationship. Next week will be all about what to do with those expectations!

Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf