092 How to Say "No" and Stick to It - a podcast by Dr. Abby Medcalf

"Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you:

• Why it’s so hard to say "no"
• Why women have a harder time saying "no" than men
• My top 5 tips for getting great at saying "no"
• I’ve got a little giveaway today to help you say "no" more easily, so stick around! 

Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf