100 How to Create Resilient Relationships So You Can Feel Ease, Joy and Connection - a podcast by Dr. Abby Medcalf

Today you'll learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is that resilience is a skill you can learn. People in resilient relationships report more ease, satisfaction, & better health. So join me as I break down what resilience really is, why you need it to be happy and my top tips for making it happen!

Full shownotes: https://bit.ly/39leZhs

Free Optimism Jumpstart Workshop: https://bit.ly/2WJGYSO

Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf