126: Moving On After a Divorce or Break Up - a podcast by Dr. Abby Medcalf

You can’t stop thinking about him. She’s on your mind day and night. You’re trying to distract yourself, but all you can think about is them! Trying to move on after a divorce or break up can leave you feeling anxious, frustrated, and even ashamed of yourself. Today I’m going to tell you the surprising real reason it’s so tough to move on (so you can stop being so hard on yourself) and then (as always) the 7 things you can do to find peace and joy as quickly as possible.

Full shownotes: https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/

Click here and scroll down to sign up for the waitlist for my book: https://abbymedcalf.com/moving-on-after-a-divorce-or-breakup-2/

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