140. How to Own Your Shit and Stop Blaming Other People - a podcast by Dr. Abby Medcalf

Owning your shit is the key to a happy life because if you don’t own your shit, it’ll own you. If you’re blaming anyone else for anything in your life, it’s keeping you stuck. If you’re focusing on what your partner, boss or dad is doing wrong, it’s keeping you stuck! Today I’m going to teach you the 3 ways you’re neglecting your own emotional needs and how to fix it!

Full shownotes: https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people-2/

Blog: https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people/

FREE Mindfulness Starter Kit (scroll down and enter your name and email): https://abbymedcalf.com/how-to-own-your-shit-and-stop-blaming-other-people-2/

 

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Further episodes of Relationships Made Easy

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