149. Negative Friends and Family: 5 Steps to Deal with Emotionally Draining People - a podcast by Dr. Abby Medcalf

from 2021-07-06T11:00

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Is your mom always pointing out how you should have done something better? Do you share good news with your brother but then he poops all over it? Do you have a friend who says, “Let me just play devil’s advocate for a second?” There are good points to these people, and you love them, but you leave conversations feeling drained, sad, frustrated or resentful. Today, I’m teaching you my five-step process to deal with negative friends and family so you can stop feeling emotionally drained and start feeling happier and more connected.

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Blog: https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people/

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