213. How to Set Boundaries at Work and Avoid Burnout - a podcast by Dr. Abby Medcalf

While there are some who say their work lives have become much easier since the pandemic, the vast majority of people I speak to say they’re feeling overburdened and burned out at work, which ends up negatively impacting their lives at home. As with everything (according to me), the answer is to set healthy boundaries and stick to them. Today, I’m talking about why you’re burned out and my top 5 tips to stop it.

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Full blog and show notes: https://abbymedcalf.com/ how-to-set-boundaries-at-work-and-avoid-burnout

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Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf