218. Dealing with Low Emotional Intelligence (in Yourself or Others) - a podcast by Dr. Abby Medcalf

Do you know someone who has zero self-awareness? Do they seem to never understand your feelings? Do they have a hard time controlling or naming their own emotions? Or does any of this apply to you? If you answered “yes” to any of these questions, you’ve likely got someone in your life with low emotional intelligence (and they’re driving you crazy)! Or you, yourself, are struggling with the fallout from not having higher emotional intelligence and your relationships are feeling it. Today you’ll learn the components of emotional intelligence, why some people have a hard time in this area, and my top five tips for raising emotional intelligence.

Full blog and show notes: https://abbymedcalf.com/dealing-with-low-emotional-intelligence-in-yourself-or-others

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Further episodes of Relationships Made Easy

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Website of Dr. Abby Medcalf