233. Five Things to Do When You Feel Like You’re Being Criticized - a podcast by Dr. Abby Medcalf

Whether you call it criticism or judgment, this kind of feedback never feels good. But what do you do when you’re dealing with someone who always seems to be belittling, condemning, or finding fault with everything you say or do? When the feedback feels harsh or disapproving, how do you say something without sounding defensive? Today you’ll learn why people are critical and my top five strategies to gain peace and boundaries in the face of criticism and judgment. 
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Full blog and show notes: https://abbymedcalf.com/five-things-to-do-when-you-feel-like-youre-being-criticized

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