238. How to Deal with Controlling People - a podcast by Dr. Abby Medcalf

Controlling people can show up anywhere in your life: romance, friendships, work, or your good old dad. Sometimes these people are well-meaning, but it’s driving you crazy! They’re always telling you what to do, and there are two ways of doing things: their way and the wrong way. They say they’re “just trying to be helpful,” but you often walk away feeling resentful, frustrated, drained, or even depressed. Today we’re going to turn that around! In this episode, you’ll learn the six main categories of controlling behaviors and my top tools for dealing with each one. 
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Full blog and show notes: https://abbymedcalf.com/how-to-deal-with-controlling-people

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Further episodes of Relationships Made Easy

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