239. What to Do if You're a Control Freak - a podcast by Dr. Abby Medcalf

There’s a big difference between being controlling and being in control. Being in control is awesome. It means you’re self-aware, confident, and have strong self-esteem. But being controlling is the opposite. It’s an unhealthy sign that your self-esteem is rocky, and that fear is running the show. Today I’m going to teach you the three reasons you’ve got control issues and my top five tips for finding peace and security within yourself. 
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Full blog and show notes: https://abbymedcalf.com/what-to-do-if-youre-a-control-freak-like-me

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