243. Do You Have Relationship OCD? - a podcast by Dr. Abby Medcalf

Relationship OCD, or R-OCD, is a subtype of obsessive-compulsive disorder where people experience intrusive thoughts and compulsive behaviors related to worries, fears, and doubts in their relationships. While R-OCD can apply to any kind of relationship, we’re going to focus on romantic ones. Today I’ll be teaching you what exactly Relationship OCD is, why you might have it, and the top evidence-based ways to make lasting change. 

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Full blog and show notes: https://abbymedcalf.com/do-you-have-relationship-ocd

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Further episodes of Relationships Made Easy

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