251. Is it Love Bombing or Codependent Affection Flooding? - a podcast by Dr. Abby Medcalf

Love bombing gets a lot of attention and is usually discussed alongside narcissism or when we discuss trauma bonding. But what I’ve seen more often in my over 35 years of experience is something I call Attention Flooding, which can look like love bombing, but its origins are actually from codependency and feelings of low self-worth. Today I’m teaching you the difference between love bombing and Attention Flooding, the signs to look for, and my top three tips for building healthier and more fulfilling relationships based on mutual respect and genuine affection.
____________________________
Full blog and show notes: https://abbymedcalf.com/is-it-love-bombing-or-codependent-affection-flooding

Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/

____________________________

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode.

Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com

For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube

Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop

A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag, or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/

Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf
Instagram: https://www.instagram.com/abbymedcalfthriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
YouTube: https://abbymedcalf.com/youtube

Further episodes of Relationships Made Easy

Further podcasts by Dr. Abby Medcalf

Website of Dr. Abby Medcalf