263. How to Keep Your Boundaries Around the Holidays - a podcast by Dr. Abby Medcalf

How do you not let your family drive you crazy this holiday season? Boundaries. How can you find peace even though there’s so much going on during November and December? Boundaries. How can you enter the new year feeling refreshed and energized? Boundaries once again! If you’re looking for ease and joy this holiday season, I can help you get there, and there’s only one thing you need to focus on (you guessed it), boundaries! Today, I’m going to teach you my best tips for not just surviving, but thriving this holiday season. 

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Full blog and show notes: https://abbymedcalf.com/how-to-keep-your-boundaries-around-the-holidays

Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit
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Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode.

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Further episodes of Relationships Made Easy

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