177. How to Stop Being a Perfectionist So You Can Start Being Happy - a podcast by Dr. Abby Medcalf

Imagine taking a test where you get no credit for the right answers, but you get punished for every single one you got wrong. That’s perfectionism. You brush over any successes while beating yourself up for every mistake. Perfectionism is a mean mother f-er. It’ll steal your joy, your relationships and your self-worth. But we’re about to change that because today I’m going to teach you about the 2 types of perfectionism (one is healthy!). Here are my 3 tools to stop being a perfectionist so you can start being happy!

 

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This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/

 

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

 

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

 

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

 

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Further episodes of Relationships Made Easy

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Website of Dr. Abby Medcalf