Podcasts by Remodel Parenting

Remodel Parenting

How many times have you wished your kid came with a manual? When we are unsure as parents, there are so many conflicting opinions and it is overwhelming to know which way is best. Even when we’re intentional, situations change which requires us be flexible and remodel our styles to meet the needs of our families. I created this podcast to share principles and strategies I have used in counseling and education to help parents prioritize authenticity, connection, and purpose with their kids. Welcome to Remodel Parenting.

Further podcasts by Deena Shelton PhD, LPC-S

Podcast on the topic Kindererziehung

All episodes

Remodel Parenting
Episode 105: All About Development: Adolescence (Episode 5 of 8) from 2022-11-14T08:00:50

In an outcomes-based world, it is easy to forget how much of our growth is developmental. Having grace and patience for our children’s development can be tough, but it is even harder to have gra...

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Remodel Parenting
Episode 104: All About Development: Middle Childhood (Episode 4 of 8) from 2022-11-07T08:00:50

In an outcomes-based world, it is easy to forget how much of our growth is developmental. Having grace and patience for our children’s development can be tough, but it is even harder to have gra...

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Remodel Parenting
Episode 103: All About Development: Early Childhood (Episode 3 of 8) from 2022-10-17T07:00:13

In an outcomes-based world, it is easy to forget how much of our growth is developmental. Having grace and patience for our children’s development can be tough, but it is even harder to have gra...

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Remodel Parenting
Episode 102: All About Development: The First Two Years (Episode 2 of 8) from 2022-10-10T07:00:15

In an outcomes-based world, it is easy to forget how much of our growth is developmental. Having grace and patience for our children’s development can be tough, but it is even harder to have gra...

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Remodel Parenting
Episode 101: All About Development: The Groundwork (Episode 1 of 8) from 2022-10-03T07:00:47

In an outcomes-based world, it is easy to forget how much of our growth is developmental. Having grace and patience for our children’s development can be tough, but it is even harder to have gra...

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Remodel Parenting
Episode 100: Google and Family Management: Communicate and Execute (Episode 5 of 5) from 2022-09-26T07:00:21

In the early 2000s, Google launched Project Oxygen to study what made their best leaders the best. The findings from ongoing research are valuable to any company, but have excellent application ...

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Remodel Parenting
Episode 99: Google and Family Management: Altruism and Collaboration (Episode 4 of 5) from 2022-09-19T07:00:20

In the early 2000s, Google launched Project Oxygen to study what made their best leaders the best. The findings from ongoing research are valuable to any company, but have excellent application ...

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Remodel Parenting
Episode 98: Google and Family Management: Handle Business (Episode 3 of 5) from 2022-09-12T07:00:50

In the early 2000s, Google launched Project Oxygen to study what made their best leaders the best. The findings from ongoing research are valuable to any company, but have excellent application ...

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Remodel Parenting
Episode 97: Google and Family Management: Grow Others (Episode 2 of 5) from 2022-09-05T07:00:26

In the early 2000s, Google launched Project Oxygen to study what made their best leaders the best. The findings from ongoing research are valuable to any company, but have excellent application ...

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Remodel Parenting
Episode 96: Google and Family Management: Vision and Feedback (Episode 1 of 5) from 2022-08-29T07:00:03

In the early 2000s, Google launched Project Oxygen to study what made their best leaders the best. The findings from ongoing research are valuable to any company, but have excellent application ...

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Remodel Parenting
Episode 95: Lessons from Classic Research: The Good Samaritan Experiment (Episode 13 of 13) from 2022-08-15T07:00:36

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 94: Lessons from Classic Research: Stanford Prison Experiment (Episode 12 of 13) from 2022-08-08T07:00:29

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 93: Lessons from Classic Research: Elliot’s Divided Classroom (Episode 11 of 13) from 2022-08-01T07:00:15

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 92: Lessons from Classic Research: Selective Attention (Episode 10 of 13) from 2022-07-25T07:00:10

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 91: Lessons from Classic Research: Surrogate Mother Experiment (Episode 9 of 13) from 2022-07-18T07:00:43

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 90: Lessons from Classic Research: The Marshmallow Test (Episode 8 of 13) from 2022-07-11T07:00:17

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 89: Lessons from Classic Research: Ross’ False Consensus Effect Study (Episode 7 of 13) from 2022-07-04T07:00:03

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 88: Lessons from Classic Research: Asch Conformity Study (Episode 6 of 13) from 2022-06-27T07:00:27

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 87: Lessons from Classic Research: Milgrim’s Obedience Study (Episode 5 of 13) from 2022-06-20T07:00:06

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 86: Lessons from Classic Research: Bobo Doll Experiment (Episode 4 of 13) from 2022-06-13T07:00:59

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 85: Lessons from Classic Research: Learned Helplessness (Episode 3 of 13) from 2022-06-06T07:00:05

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 84: Lessons from Classic Research: Little Albert (Episode 2 of 13) from 2022-05-30T07:00:53

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 83: Lessons from Classic Research: Pavlov’s Dogs (Episode 1 of 13) from 2022-05-23T07:00:45

There are some pretty famous research studies from the field of psychology that are fascinating to explore and provide foundational principles on which we base many aspects of our knowledge of h...

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Remodel Parenting
Episode 82: Addiction Resilience: Flexibility and Accepting Change (Episode 5 of 5) from 2022-05-16T07:00

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents ...

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Remodel Parenting
Episode 81: Addiction Resilience: Rules as a Life Standard (Episode 4 of 5) from 2022-05-09T07:00

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents ...

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Remodel Parenting
Episode 80: Addiction Resilience: Integrating Positive and Negative Realities (Episode 3 of 5) from 2022-05-02T07:00

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents ...

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Remodel Parenting
Episode 79: Addiction Resilience: Mastering Failure and Disappointment (Episode 2 of 5) from 2022-04-25T07:00

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents ...

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Remodel Parenting
Episode 78: Addiction Resilience: Understanding the Scope (Episode 1 of 5) from 2022-04-18T07:00

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents ...

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Remodel Parenting
Episode 77: Kids and Tech: Conversations and Boundaries (Episode 4 of 4) from 2022-04-11T07:00

Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I ha...

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Remodel Parenting
Episode 76: Kids and Tech: Games, Apps, and Social Media (Episode 3 of 4) from 2022-04-04T07:00

Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I ha...

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Remodel Parenting
Episode 75: Kids and Tech: Phones and Internet (Episode 2 of 4) from 2022-03-28T07:00

Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I ha...

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Remodel Parenting
Episode 74: Kids and Tech: The Good, the Bad, and the Ugly (Episode 1 of 4) from 2022-03-21T07:00

Most parents agree that kids need limits on their use of technology but knowing when and how much usage is healthy can be difficult. This series is designed to explore some of the questions I ha...

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Remodel Parenting
Episode 73: Building Self-Esteem – Accuracy of Self (Episode 3 of 3) from 2022-03-14T07:00

We all want our kids to believe in themselves and their abilities to set goals, work hard, and reach them. Self-esteem is vital to that process but knowing how to build self-esteem in our childr...

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Remodel Parenting
Episode 72: Building Self-Esteem – Acceptance and Connection (Episode 2 of 3) from 2022-03-07T08:00

We all want our kids to believe in themselves and their abilities to set goals, work hard, and reach them. Self-esteem is vital to that process but knowing how to build self-esteem in our childr...

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Remodel Parenting
Episode 71: Building Self-Esteem – Sense of Self (Episode 1 of 3) from 2022-02-28T08:00

We all want our kids to believe in themselves and their abilities to set goals, work hard, and reach them. Self-esteem is vital to that process but knowing how to build self-esteem in our childr...

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Remodel Parenting
Episode 70: Remodel Forgiveness – Reconciliation (Episode 4 of 4) from 2022-02-21T08:00

Most people say they understand forgiveness, but struggle to put into words what it is and how to do it. Forgiveness is more than an aftermath recognition of getting past hurts. It is the key to...

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Remodel Parenting
Episode 69: Remodel Forgiveness – How Do I Get It? (Episode 3 of 4) from 2022-02-14T08:00

Most people say they understand forgiveness, but struggle to put into words what it is and how to do it. Forgiveness is more than an aftermath recognition of getting over a wrongdoing. It is the...

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Remodel Parenting
Episode 68: Remodel Forgiveness – How Do I Give It? (Episode 2 of 4) from 2022-02-07T08:00

Most people say they understand forgiveness, but struggle to put into words what it is and how to do it. Forgiveness is more than an aftermath recognition of getting past hurts. It is the key to...

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Remodel Parenting
Episode 67: Remodel Forgiveness – Definitions Matter (Episode 1 of 4) from 2022-01-31T08:00

Most people say they understand forgiveness, but struggle to put into words what it is and how to do it. Forgiveness is more than an aftermath recognition of getting past hurts. It is the key to...

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Remodel Parenting
Episode 66: Breaks and Rest During the Holidays from 2021-11-08T08:00

We have been working on Remodel Parenting for over fourteen months, have released 65 episodes, and have logged more than 9000 listens across all episodes. In this episode, I am discussing the im...

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Remodel Parenting
Episode 65: Training for Healthy Relationships: Cultivating Joy and Humor (Episode 5 of 5) from 2021-11-01T07:00

Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and ...

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Remodel Parenting
Episode 64: Training for Healthy Relationships: Cultivating Fidelity (Episode 4 of 5) from 2021-10-25T07:00

Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and ...

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Remodel Parenting
Episode 63: Training for Healthy Relationships: Cultivating Connection (Episode 3 of 5) from 2021-10-18T07:00

Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and ...

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Remodel Parenting
Episode 62: Training for Healthy Relationships: Cultivating Identity and Separateness (Episode 2 of 5) from 2021-10-11T07:00

Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and ...

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Remodel Parenting
Episode 61: Training for Healthy Relationships: Relationship vs. Relating Skills (Episode 1 of 5) from 2021-10-04T07:00

Everyone needs to be in healthy relationships, but it can be a struggle to find and maintain them. As parents, we can identify things in our own lives that create struggle in relationships, and ...

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Remodel Parenting
Episode 60: Remodel Stress: Skills for Stress Management (Part 4 of 4) from 2021-09-27T07:00

It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications o...

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Remodel Parenting
Episode 59: Remodel Stress: Normal Development and Stress (Part 3 of 4) from 2021-09-20T07:00

It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications o...

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Remodel Parenting
Episode 58: Remodel Stress: Power of the Parent Perspective (Part 2 of 4) from 2021-09-13T07:00

It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications o...

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Remodel Parenting
Episode 57: Remodel Stress: Raising Stress-Free Kids is a Myth (Part 1 of 4) from 2021-09-06T07:00

It can be easy to fall into the trap of thinking we need to help our kids avoid stress in their lives. Stress is a normal part of life and our mindset about stress has significant implications o...

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Remodel Parenting
Episode 56: The Power of Connection: It’s All Skill (Part 3 of 3) from 2021-08-30T07:00

Humans are wired for connection, and we need to feel connected to others to function well in all areas of our lives. Though the drive for connection is innate, the skills for building healthy co...

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Remodel Parenting
Episode 55: The Power of Connection: Purposeful Presence (Part 2 of 3) from 2021-08-23T07:00

Humans are wired for connection, and we need to feel connected to others to function well in all areas of our lives. Though the drive for connection is innate, the skills for building healthy co...

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Remodel Parenting
Episode 54: The Power of Connection: Disconnect Damage (Part 1 of 3) from 2021-08-16T07:00

Humans are wired for connection, and we need to feel connected to others to function well in all areas of our lives. Though the drive for connection is innate, the skills for building healthy co...

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Remodel Parenting
Episode 53: Intimacy, Connection, and Sex: Preparing Kids for Healthy Connection (Part 5 of 5) from 2021-08-09T07:00

Throughout my career working with couples and families, I have helped many people conceptualize how to talk about intimacy, connection, and sex with their children. It is such a big topic that i...

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Remodel Parenting
Episode 52: Intimacy, Connection, and Sex: From the What to the How (Part 4 of 5) from 2021-08-02T07:00

Throughout my career working with couples and families, I have helped many people conceptualize how to talk about intimacy, connection, and sex with their children. It is such a big topic that i...

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Remodel Parenting
Episode 51: Intimacy, Connection, and Sex: Basics to Cover (Part 3 of 5) from 2021-07-26T07:00

Throughout my career working with couples and families, I have helped many people conceptualize how to talk about intimacy, connection, and sex with their children. It is such a big topic that i...

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Remodel Parenting
Episode 50: Intimacy, Connection, and Sex: It’s All Developmental (Part 2 of 5) from 2021-07-19T07:00

Throughout my career working with couples and families, I have helped many people conceptualize how to talk about intimacy, connection, and sex with their children. It is such a big topic that i...

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Remodel Parenting
Episode 49 – Intimacy, Connection, and Sex: More Than an Information Exchange (Part 1 of 5) from 2021-07-12T07:00

Throughout my career working with couples and families, I have helped many people conceptualize how to talk about intimacy, connection, and sex with their children. It is such a big topic that i...

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Remodel Parenting
Episode 48: Remodel Discipline: Teaching Kids Strategy and Goal Setting (Part 5 of 5) from 2021-07-05T07:00

Few aspects of parenting are as difficult as discipline because so many factors influence how effective our discipline processes are. The good news is that there are skills and mindsets that rea...

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Remodel Parenting
Episode 47: Remodel Discipline: Prioritizing Emotional Connection (Part 4 of 5) from 2021-06-28T07:00

Few aspects of parenting are as difficult as discipline because so many factors influence how effective our discipline processes are. The good news is that there are skills and mindsets that rea...

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Remodel Parenting
Episode 46: Remodel Discipline: Showing Kids the Bigger Picture (Part 3 of 5) from 2021-06-21T07:00

Few aspects of parenting are as difficult as discipline because so many factors influence how effective our discipline processes are. The good news is that there are skills and mindsets that rea...

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Remodel Parenting
Episode 45: Remodel Discipline: Seeing the Bigger Picture (Part 2 of 5) from 2021-06-14T07:00

Few aspects of parenting are as difficult as discipline because so many factors influence how effective our discipline processes are. The good news is that there are skills and mindsets that rea...

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Remodel Parenting
Episode 44: Remodel Discipline: Parenting Styles and Outcomes (Part 1 of 5) from 2021-06-07T07:00

Few aspects of parenting are as difficult as discipline because so many factors influence how effective our discipline processes are. The good news is that there are skills and mindsets that rea...

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Remodel Parenting
Episode 43: Self-Talk – Steps to Change (Part 3 of 3) from 2021-05-30T07:00

Self-talk is a hidden system inside of us that guides more than we realize related to our mental health and parenting styles. Since no one else can hear the things we say to ourselves, addressin...

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Remodel Parenting
Episode 42: Self-Talk – The Inner Conversation (Part 2 of 3) from 2021-05-23T07:00

Self-talk is a hidden system inside of us that guides more than we realize related to our mental health and parenting styles. Since no one else can hear the things we say to ourselves, addressin...

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Remodel Parenting
Episode 41: Self-Talk – Good Self vs. Loved Self (Part 1 of 3) from 2021-05-16T07:00

Self-talk is a hidden system inside of us that guides more than we realize related to our mental health and parenting styles. Since no one else can hear the things we say to ourselves, addressin...

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Remodel Parenting
Episode 40: Process is Progress (Part 2 of 2) from 2021-05-09T07:00

As parents, it is a normal process for us to determine our success by how we see our kids’ outcomes. Are their behaviors where we want to see them? Are they staying out of trouble? Are they bein...

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Remodel Parenting
Episode 39: Process is Progress (Part 1 of 2) from 2021-05-02T07:00

As parents, it is a normal process for us to determine our success by how we see our kids’ outcomes. Are their behaviors where we want to see them? Are they staying out of trouble? Are they bein...

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Remodel Parenting
Episode 38: Reframing Conflict: Skills for Resolution (Part 3 of 3) from 2021-04-26T07:00

Conflict is a natural part of relationships but can lead to discord and fighting if not handled well. The purpose of this series is to help listeners understand conflict and build real skills fo...

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Remodel Parenting
Episode 37: Reframing Conflict: Steps for Resolution (Part 2 of 3) from 2021-04-19T07:00

Conflict is a natural part of relationships but can lead to discord and fighting if not handled well. The purpose of this series is to help listeners understand conflict and build real skills fo...

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Remodel Parenting
Episode 36: Reframing Conflict (Part 1 of 3) from 2021-04-12T07:00

Conflict is a natural part of relationships but can lead to discord and fighting if not handled well. The purpose of this series is to help listeners understand conflict and build real skills fo...

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Remodel Parenting
Episode 35: Ditching Negative Communication Patterns: Stonewalling (Part 5 of 5) from 2021-04-05T07:00

We all want to foster healthy communication in our families, but there are things that get in the way. Even when we are working to practice good communication skills, patterns of negative respon...

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Remodel Parenting
Episode 34: Ditching Negative Communication Patterns: Defensiveness (Part 4 of 5) from 2021-03-29T07:00

We all want to foster healthy communication in our families, but there are things that get in the way. Even when we are working to practice good communication skills, patterns of negative respon...

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Remodel Parenting
Episode 33: Ditching Negative Communication Patterns: Contempt (Part 3 of 5) from 2021-03-22T07:00

We all want to foster healthy communication in our families, but there are things that get in the way. Even when we are working to practice good communication skills, patterns of negative respon...

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Remodel Parenting
Episode 32: Ditching Negative Communication Patterns: Criticism (Part 2 of 5) from 2021-03-15T07:00

We all want to foster healthy communication in our families, but there are things that get in the way. Even when we are working to practice good communication skills, patterns of negative respon...

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Remodel Parenting
Episode 31: Ditching Negative Communication Patterns (Part 1 of 5) from 2021-03-08T08:00

We all want to foster healthy communication in our families, but there are things that get in the way. Even when we are working to practice good communication skills, patterns of negative respon...

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Remodel Parenting
Episode 30: Cut Yourself Some Slack: No Certainty in Doing It Right (Part 3 of 3) from 2021-03-01T08:00

We live in a culture that tells us that we have to make sure we are doing it all right—as parents, we have to make the right choices, be able to prioritize every choice as most important and loo...

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Remodel Parenting
Episode 29: Cut Yourself Some Slack: The Pressure to be Certain (Part 2 of 3) from 2021-02-22T08:00

We live in a culture that tells us that we have to make sure we are doing it all right—as parents, we have to make the right choices, be able to prioritize every choice as most important and loo...

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Remodel Parenting
Episode 28: Cut Yourself Some Slack: Reframing Parents as People (Part 1 of 3) from 2021-02-15T17:55:33

We live in a culture that tells us that we have to make sure we are doing it all right—as parents, we have to make the right choices, be able to prioritize every choice as most important and loo...

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Remodel Parenting
Episode 27: Raising Good Citizens: Being Hard to Offend (Part 5 of 5) from 2021-02-08T08:00

I hear parents frequently claim that their biggest goal is to raise their children to be decent adults who contribute to the world. No parent sets out to raise the next generation of Internet tr...

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Remodel Parenting
Episode 26: Raising Good Citizens: Appreciating Diversity (Part 4 of 5) from 2021-02-01T08:00

I hear parents frequently claim that their biggest goal is to raise their children to be decent adults who contribute to the world. No parent sets out to raise the next generation of Internet tr...

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Remodel Parenting
Episode 25: Raising Good Citizens: Empathy as a Practice (Part 3 of 5) from 2021-01-25T08:00

I hear parents frequently claim that their biggest goal is to raise their children to be decent adults who contribute to the world. No parent sets out to raise the next generation of Internet tr...

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Remodel Parenting
Episode 24: Raising Good Citizens: Forming Opinions Versus Caring (Part 2 of 5) from 2021-01-18T08:00

I hear parents frequently claim that their biggest goal is to raise their children to be decent adults who contribute to the world. No parent sets out to raise the next generation of Internet tr...

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Remodel Parenting
Episode 23: Raising Good Citizens: Values-Based Decision Making (Part 1 of 5) from 2021-01-11T08:00

I hear parents frequently claim that their biggest goal is to raise their children to be decent adults who contribute to the world. No parent sets out to raise the next generation of Internet tr...

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Remodel Parenting
Episode 22: Frustration Cure: Follow Through or Let It Go (Part 3 of 3) from 2021-01-04T08:00

Real talk: being a parent is one of the most frustrating roles we have in our lives. We love our children. We would die for our children. But sometimes, we also just want them to leave us alone....

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Remodel Parenting
Episode 21: Frustration Cure: Setting the Pace (Part 2 of 3) from 2020-12-28T08:00

Real talk: being a parent is one of the most frustrating roles we have in our lives. We love our children. We would die for our children. But sometimes, we also just want them to leave us alone....

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Remodel Parenting
Episode 20: Frustration Cure: Why Are We So Frustrated? (Part 1 of 3) from 2020-12-21T08:00

Real talk: being a parent is one of the most frustrating roles we have in our lives. We love our children. We would die for our children. But sometimes, we also just want them to leave us alone....

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Remodel Parenting
Episode 19: Emotional Regulation: Intervening in Dysregulation (Part 5 of 5) from 2020-12-14T08:00

Emotional regulation is a foundational requirement for healthy internal lives and relationships. When we know how to identify our disrupted emotions and rebalance them by ourselves or with help,...

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Remodel Parenting
Episode 18: Emotional Regulation: Things That Get in the Way (Part 4 of 5) from 2020-12-07T08:00

Emotional regulation is a foundational requirement for healthy internal lives and relationships. When we know how to identify our disrupted emotions and rebalance them by ourselves or with help,...

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Remodel Parenting
Episode 17: Emotional Regulation: Offense is the Best Defense (Part 3 of 5) from 2020-11-30T08:00

Emotional regulation is a foundational requirement for healthy internal lives and relationships. When we know how to identify our disrupted emotions and rebalance them by ourselves or with help,...

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Remodel Parenting
Episode 16: Emotional Regulation: Understanding the Brain-Body Connection (Part 2 of 5) from 2020-11-23T08:00

Emotional regulation is a foundational requirement for healthy internal lives and relationships. When we know how to identify our disrupted emotions and rebalance them by ourselves or with help,...

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Remodel Parenting
Episode 15: Emotional Regulation: The Basics (Part 1 of 5) from 2020-11-16T08:00

Emotional regulation is a foundational requirement for healthy internal lives and relationships. When we know how to identify our disrupted emotions and rebalance them by ourselves or with help,...

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Remodel Parenting
Episode 14 - Communication Skills: Taking a Time Out (Part 5 of 5) from 2020-11-09T08:00

Satisfaction with communication is the strongest indicator that people are happy in their relationships. But communication is not as simple as sharing information, especially when the communicat...

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Remodel Parenting
Episode 13 - Communication Skills: Active Listening (Part 4 of 5) from 2020-11-02T08:00

Satisfaction with communication is the strongest indicator that people are happy in their relationships. But communication is not as simple as sharing information, especially when the communicat...

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Remodel Parenting
Episode 12 - Communication Skills: Managing Emotions in Difficult Discussions (Part 3 of 5) from 2020-10-26T07:00

Satisfaction with communication is the strongest indicator that people are happy in their relationships. But communication is not as simple as sharing information, especially when the communicat...

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Remodel Parenting
Episode 11 - Communication Skills: Assertiveness for Difficult Discussions (Part 2 of 5) from 2020-10-19T07:00

Satisfaction with communication is the strongest indicator that people are happy in their relationships. But communication is not as simple as sharing information, especially when the communicat...

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Remodel Parenting
Episode 10 - Communication Skills: Mindset Shift (Part 1 of 5) from 2020-10-12T07:00

Satisfaction with communication is the strongest indicator that people are happy in their relationships. But communication is not as simple as sharing information, especially when the communicat...

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Remodel Parenting
Episode 9 – Family Norms: Apologies and Forgiveness (7 of 7) from 2020-10-05T07:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the seventh episode of this seven-part series, I share...

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Remodel Parenting
Episode 8 – Family Norms: Welcoming Questions (6 of 7) from 2020-09-28T07:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the sixth episode of this seven-part series, I share h...

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Remodel Parenting
Episode 7 - Family Norms: Feeling Language (5 of 7) from 2020-09-28T06:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the fifth episode of this seven-part series, I share t...

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Remodel Parenting
Episode 6 - Family Norms: Boundaries (4 of 7) from 2020-09-21T08:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the fourth episode of this seven-part series, I explain t...

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Remodel Parenting
Episode 5 - Family Norms: Connection First (3 of 7) from 2020-09-21T07:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the third episode of this seven-part series, I explain ho...

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Remodel Parenting
Episode 4 - Family Norms: Same Team (2 of 7) from 2020-09-14T07:00

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the second episode of this seven-part series, I explai...

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Remodel Parenting
Episode 3 – Family Norms (1 of 7) from 2020-09-07T12:18:45

While our goals and decisions drive our day-to-day experiences, family norms have a stronger influence on our lives than we may realize. In the first episode of this seven-part series, I will ex...

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Remodel Parenting
Episode 2 – Back to School Stress (Part 2) from 2020-09-07T09:00

Getting ready to send your kids back to school  can be stressful in a “normal” year. After the stress of COVID-19 and the challenges it brings to starting a new school year, there are addit...

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Remodel Parenting
Episode 1 – Back to School Stress (Part 1) from 2020-09-07T08:00

Getting ready to send your kids back to school  can be stressful in a “normal” year. After the stress of COVID-19 and the challenges it brings to starting a new school year, there are additional st...

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Remodel Parenting
Welcome to Remodel Parenting from 2020-09-07T06:00

This is a brief introduction to the purpose of this podcast.

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