Episode 80: Addiction Resilience: Integrating Positive and Negative Realities (Episode 3 of 5) - a podcast by Deena Shelton PhD, LPC-S

While many things contribute to addictive behaviors and tendencies, there are traits and experiences that increase the likelihood that someone may struggle with addiction in the future. Parents can build resilience in their children before these issues become a problem if they know what to look for and how to interact. In this episode, I define integration and explain how the ability to balance our positive and negative emotions provides us with skills to navigate difficult life situations.

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Further podcasts by Deena Shelton PhD, LPC-S

Website of Deena Shelton PhD, LPC-S