Episode 6: Progressive Overload for Peak Performance - a podcast by Dr. Alexis Lancaster, PT, DPT and Dr. Kyle Brunelle, PT, DPT

In this episode we discuss progressive overload and tradition parameters for achieving progressive overload and how that relates to performance physical therapy.

Further episodes of Renegade Movement and Performance Podcast

Further podcasts by Dr. Alexis Lancaster, PT, DPT and Dr. Kyle Brunelle, PT, DPT

Website of Dr. Alexis Lancaster, PT, DPT and Dr. Kyle Brunelle, PT, DPT