#49 - Why Sleep Matters With Dan Pardi - a podcast by Jason Ferruggia

On today's show, we've got sleep researcher Dan Pardi. In addition to the obvious effects of little sleep, Dan breaks down all of the unseen physiological and behavioral consequences of not getting enough sleep.

Further episodes of Renegade Radio with Jay Ferruggia

Further podcasts by Jason Ferruggia

Website of Jason Ferruggia