Cause sometimes we don't feel like being strong and... - #27 | Dr Viv - a podcast by Dr Vivian O. Ikem

... and some days can be tough. So much happening but we feel like we need to constantly keep being brave, putting on a strong face and staying positive - cause we expect it of ourselves and others expect it of us too. 

Well... In this episode, I share my feelings, being vulnerable and saying there are moments when we just have to let it out, allow ourselves be human, and then pick ourselves up again. It's okay!  Its not easy always being strong and you are under no pressure to "always be strong" or "always be perfect"  so cheers to my off day from being strong.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

Remember to Like, Share Comment and Subscribe...

——

💡SUBSCRIBE to my channel - http://bit.ly/vivianikemyoutubesubscribe

——

💡CONNECT with  me on:

Facebook - https://www.facebook.com/DrVivianIkem/

Instragram - https://www.instagram.com/vivian_ikem/

Twitter - https://twitter.com/Vivian_ikem

—-

💡About me:

Hey, my name is  I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress.

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW through experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #wellbeing  #trustyourself #vulnerability #happiness #whatmattersmostinlife #goodvalues #emotionalwellness #successhabits  #growthmindset #lifehack #howtogrow  #schooloflife #howtofindyourself #rediscoveryourself #Identity #hope #feelinglost #rediscoverwhoyouare  #findyourselfagain #motivation #findyourway #feellikequittingmotivation #exhaustion #self love

Further episodes of Reset with Dr Viv

Further podcasts by Dr Vivian O. Ikem

Website of Dr Vivian O. Ikem