How to be more self honest - Dr Viv | #08 - a podcast by Dr Vivian O. Ikem

Many times, change comes only after we have been honest and acknowledged what needs to change.  This video is about self honesty and how we can get better and transform our lives when we are honest with ourselves.

Let me know what you think in the comments section below to give everyone some inspiration xoxo 

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💡CONNECT with  me on:

Facebook - https://www.facebook.com/DrVivianIkem/

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💡About me:

Hey, my name is  I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression. 

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress. 

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW the experiences life has thrown your way. It is an honour to serve you🙏🏽.

Further episodes of Reset with Dr Viv

Further podcasts by Dr Vivian O. Ikem

Website of Dr Vivian O. Ikem