How to let go of certain people in your life - Dr Viv |#07 - a podcast by Dr Vivian O. Ikem

Sometimes in life, we have to acknowledge when certain relationships in our  life are doing more damage than good and need to go. In this video, I talk about this reality and how we can let go of negative people, toxic people or relationships that we realise are not so healthy for us. 

Let me know what you think in the comments section below to give everyone some inspiration xoxo 

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💡About me:

Hey, my name is  I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression. 

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress. 

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW the experiences life has thrown your way. It is an honour to serve you🙏🏽.

Further episodes of Reset with Dr Viv

Further podcasts by Dr Vivian O. Ikem

Website of Dr Vivian O. Ikem