How to value things for a happier life - #22 | Dr Viv - a podcast by Dr Vivian O. Ikem

Often times the things we place value on have a way of making us vulnerable - be it nice jewellery, a car, job, or key relationships we have like family and friends.

In this episode I talk about how we value things  (especially material things) and the impact the value we place on things can have on our happiness and wellbeing. I have been work in progress in this area, doing what I can to devalue certain things, so they don't negatively impact me as much as they could, should something happen to them. What are your priorities? What is important in your life? What can you you devalue in your life because they are not as important as you've made them so far? Mind you - You can't devalue family and true friends.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

Remember to Like, Share Comment and Subscribe...

——

💡SUBSCRIBE to my channel - http://bit.ly/vivianikemyoutubesubscribe

——

💡CONNECT with  me on:

Facebook - https://www.facebook.com/DrVivianIkem/

Instragram - https://www.instagram.com/vivian_ikem/

Twitter - https://twitter.com/Vivian_ikem

—-

💡About me:

Hey, my name is  I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress.

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW through experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #depression #overcomedepression #anxiety #vulnerability #wellbeing #selflove #selflovefirst #wellbeing  #trustyourself  #rediscoveryourself #vulnerability #happiness #whatmattersmostinlife #goodvalues #emotionalwellness

Further episodes of Reset with Dr Viv

Further podcasts by Dr Vivian O. Ikem

Website of Dr Vivian O. Ikem