The benefits of being openminded - #24 | Dr Viv - a podcast by Dr Vivian O. Ikem

Are You Open Minded? ... Or do you feel you have a good grip of things and know pretty much everything?  

In this episode I talk about the benefits and power of being open minded and the dangers of  closing ourselves off to new things and ideas. We are often a product of our experiences (good and bad), backgrounds, cultures and education... but its amazing what we can find out when we keep an open mind. Only when we learn to open our minds and hearts to new ideas and ways of thinking can we continue to grow and develop as people.

Let me know what you think in the comments section below to give everyone some inspiration xoxo

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💡About me:

Hey, my name is  I’m Vivian O. Ikem (Dr Viv) and I’m the author of Shadows in the Mirror - The Many Faces of Depression.

I am into Personal growth, Wellbeing and helping people Bounce back and find themselves again. My eye opening experience with a bout of depression and trauma welcomed me to a whole new world of Life and Resilience.

My videos are there to help give you hope and hep you become Happier, More Balanced and Feel Better about Who You Are, with less stress.

My vision is to inspire you to RESET your life, REDISCOVER your self and GROW through experiences life has thrown your way. It is an honour to serve you🙏🏽.

#mentalhealth #wellbeing  #trustyourself  #rediscoveryourself #vulnerability #happiness #whatmattersmostinlife #goodvalues #emotionalwellness #successhabits #education #growthmindset #lifehack #howtogrow #socialskills #openmindedness #schooloflife

Further episodes of Reset with Dr Viv

Further podcasts by Dr Vivian O. Ikem

Website of Dr Vivian O. Ikem