139. Are You in the Gap or the Gain? - a podcast by Dr. Morgan Nolte, PT, DPT, GCS

In this quick-hit episode, you'll learn about a new concept I learned called the Gap and The Gain. If you're a fellow achiever, (recovering) perfectionist, and can't seem to ever enjoy your accomplishments for more than 5 seconds, you'll enjoy this episode. 

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Resources From This Episode
>> Join Zivli
>> Book a Free Zivli Discovery Call
>> Freebie: Weight Loss Mindset Audio Training
>> Freebie: The Ultimate Food Guide
>> The Gap & the Gain Book

Further episodes of Reshape Your Health with Dr. Morgan Nolte

Further podcasts by Dr. Morgan Nolte, PT, DPT, GCS

Website of Dr. Morgan Nolte, PT, DPT, GCS