141. 5 Tips to Stay on Track at Party, Tailgate, or Game - a podcast by Dr. Morgan Nolte, PT, DPT, GCS

This quick tip episode covers 5 tips to stay on track with your nutrition at a party, tailgate, or game. I hope this helps you feel more in control of your choices and be able to be present with your friends and family instead of obsess over what you're going to eat and when you're going to eat it.

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Resources From This Episode
>> Join Zivli
>> Book a Free Zivli Discovery Call
>> Freebie: Weight Loss Mindset Audio Training
>> Freebie: The Ultimate Food Guide

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Website of Dr. Morgan Nolte, PT, DPT, GCS