02. How I Reclaimed My Voice - a podcast by Nathasya O.M

In this episode, I share with you: 

• My story as a female trauma survivor


• How trauma can make you feel numb, disconnected & not be able to speak up


• How to reclaim your voice


• The importance of expressing ourselves


• What to do when we are in an argument with our partner or another person

If you have any questions, send an email to hello@wellnesswithakku.com & I will feature your question in one of the episodes.

Take a screenshot of this episode & tag me on Instagram @nathasyaom

Apply for the most comprehensive Online Somatic Trauma 1:1 Coaching Program: https://www.akkuholistichealth.com/holistic-rewiring-method



Facebook Page: https://www.facebook.com/akkuholistichealth/

Further episodes of Resilient Chat with Nat

Further podcasts by Nathasya O.M

Website of Nathasya O.M